Today I am taking you on an adventure to Fairyland to be sprinkled with fairy wisdom. Once there was a competition to know who was the smartest fairy in Fairyland. The Water Fairy, the Green Fairy, and the Frost Fairy were going to compete. The three competing fairies had to answer 3 questions.
The first question was: What do you give to others but still try to keep?
The second question was: What does everyone need, want, and ask, but never take?
The third question was: What can you never get rid of when you lose it?
The Water Fairy had all the answers and enlighten us with her fairy wisdom.
Fairy Wisdom 1: What do you give to others but still try to keep?
Fairy Wisdom – Photo from Freepik via Freepik.com
We give promises to others and try to keep them. Making promises is easy. Honoring them is another story. We make promises for lots of reasons, and our intentions are usually good. We want to help someone in need. We want to make people happy. But sadly, our actions don’t always measure up to the promises we make. Why is this?
There could be a few reasons. It is possible that we don’t realize that we’ve made or implied a promise. We forgot what we’ve said. We get sidetracked by other events. We lose enthusiasm when we realize that keeping our word is harder than we expected. We haven’t allowed enough time, or we have a scheduling conflict. We lack the power to do what we’ve said we’d do.
You may get away with letting someone down once or twice, but if you keep going back on your promises, the consequences could be deep and enduring, whether on a professional or personal level. It is better not to over-commit yourself to do something if you know that you are not going to have the time or the capacity to do it. Do not make a promise if you know that you can’t keep it. But if you do make a promise to someone, do everything you can to keep your word. Your reputation and trustworthiness depend on it.
And please, don’t forget to treat promises to yourself as seriously as promises to others. Make sure that you keep the promise you made to yourself to take care of your physical and mental health on a daily basis, to manage your personal finances with care and attention, to spend time with family and friends, to spend time reflecting on what is most important to you in life and to live and work according to your deepest values. When you make and keep promises to yourself, you become a better, more fully realized version of yourself, which benefits not only you but everyone around you.
Fairy Wisdom 2: What does everyone need, want, and ask, but never take?
Fairy Wisdom – Photo from Freepik via Freepik.com
Advice is what everyone needs, wants, and asks for but is never willing to take. Receiving advice and guidance is often seen as the passive consumption of wisdom. When the exchange is done well, people on both sides of the table benefit. Those who are truly open to advice and guidance develop better solutions to problems than they would have on their own. They add nuance and texture to their thinking. Those who give advice effectively yield soft influence – they help shape important decisions while empowering others to act.
The whole interaction is a subtle and intricate art. What is required on both sides is emotional intelligence, self-awareness, restraint, diplomacy, and patience. Ignore as much as possible the temptation to overstep by giving unsolicited advice. Giving unsolicited advice is usually considered intrusive and is seldom followed anyway. Best not to venture over that boundary.
For people who seek advice, act on the advice you’ve received if it resonates with you, and don’t forget to make real-time adjustments. Advice is best treated as provisional and contingent, not a fixed path forward. Things change all the time. What is true today may not be true tomorrow. Stay alert and present. For the giver of advice, walk your talk, and make a note to follow your own advice once in a while.
Fairy Wisdom 3: What can you never get rid of when you lose it?
Fairy Wisdom – Photo from Freepik via Freepik.com
The one thing you can never get rid of even if you lose it is one’s temper. We all know what anger is because we have all felt it. The academic definition of anger is an emotional state that varies in intensity from mild irritation to intense fury and rage. Like other emotions, it is accompanied by psychological and biological changes; when you are angry, your heart rate, blood pressure, your adrenaline and cortisol levels go up.
Anger is a natural, adaptive response to threats. It inspires powerful, often aggressive feelings and behaviors, which allows us to fight to defend ourselves when we are attacked. A certain amount of anger, therefore, is not a bad thing and is necessary for our survival. But anger can become problematic when it is frequent and out of control.
We all have different triggers to make us lose it; but some people are more ‘hotheaded’ than others. They get angry more easily and more intensely than the average person does. There are also those who don’t show their anger in loud spectacular ways but are chronically irritable and grumpy. Easily angered people don’t always curse and throw things; sometimes they withdraw socially, become passive-aggressive, and sulk. People who are easily angered have a low tolerance for frustration, they feel that they should not have to be subjected to frustration, inconvenience, or annoyance. Things should go their way always. Angry people tend to think that they are morally right and that any blocking or changing of their plans is an unbearable indignity.
My (unsolicited) advice to the angry/grumpy person, would be to take some deep breaths, take some time out, and go read a book about anger management; if you don’t have time to read a book you could read or re-read this article and get sprinkled with some fairy wisdom.
[This is going to be a long story but if you read only one blog article this year, I suggest you read this one. Some deep secrets are going to be revealed… Make yourself comfortable because secrets such as this one cannot be revealed in a few paragraphs. I am going to take you on an epic journey. Off we go]
The world we are living in is chaotic and uncertain. Nothing is easy, we have to fight our way through everything. Everybody has problems, issues, and dramas to deal with and if you add to this some unexpected world events and some natural disasters then life becomes quite tricky. Wherever we are in the world, we all want the same thing. We all want to survive and thrive. We want to be happy, healthy, and wealthy. Surely, there must be a secret to stepping out of this chaotic world and getting to this Eldorado. Good news: there is a secret. It’s VUCA! You can watch the full documentary by joining UNIFYD TV where you will have access to a treasure trove of mindblowing information.
The US Army War College saw signs in 1987 that the world was becoming more volatile, more complex, more interconnected, more uncertain, and dangerously ambiguous. They put their best minds to work and came up with a military strategy known as V.U.C.A: Volatility. Uncertainty. Complexity. Ambiguity. From its very outset, the VUCA concept was put together to give US soldiers the ability to survive and thrive in times of crisis.
How to win everyday battles – Photo by Warmtall via freepik.com
This military strategy (which is unknown to most) is the secret to survive and thrive in this chaotic world. For those of you who wish to follow me on this Quest to find this Eldorado, read on; I am going to take you on an epic journey. I have in my possession the “secret” roadmap that will take us out of this chaotic world and straight to the hero’s journey. How did I come to possess such valuable information; you may ask? All was revealed to me in a documentary I watched recently called It’s VUCA – The Secret to Surviving in the 21st Century by Michael Schindler.
This article is based on this documentary and on some of the previous blog articles I wrote in the past which complement the VUCA concept quite well.
Life is a battlefield. Nothing is easy, we have to fight our way through everything; with this in mind, it would be a good idea for us to familiarize ourselves with combat strategy and learn the best tricks in the book from trained warriors.
The secret to survive and thrive in this chaotic world is to first recognize that we live in a chaotic world
We are living in interesting times. Learn to navigate between order and chaos
There is no doubt that we are living in a VUCA world where things are Volatile, Uncertain, Complex, and Ambiguous. The Covid Era will be remembered as the age of despair, fractured communities where we were forced to alienate ourselves from our families, friends, colleagues, and clients. People were living in a state of fear, stress, sadness,and uncertainty and were bombarded by information, new regulations, and emergency decrees that were complex and ambiguous. There seems to be more pain than we could heal, more dissent than we could mediate, and more uncertainty than we could comprehend.
The Covid Era taught us all that we are living in interesting times and learning how to navigate between order and chaos is critical. Everyone experiences the world through chaos, order, and something in between called consciousness.
Order is explored territory. It is the authority, the structured society. Order is tribe, religion, home, and country. Order is where the world’s behavior matches our expectations and desires, the place where all things turn out the way we want them to.
Chaos is unexplored territory. Chaos is the place you find yourself when things fall apart, when your dream dies, your career collapses, or your marriage ends. Chaos is when we don’t know where we are. When we don’t know what we are doing, and we don’t know where we are going.
Volatility turns our world upside down. We live in a volatile world where we have to face changes that are unpredictable and frequent with devastating impacts on our lives, jobs, businesses, and relationship. When uncertainty reigns, no one can predict with confidence what’s going to happen next. People feel hopeless. How we can find hope amid uncertainty and conflict? In a VUCA world, the volume of information to process is complex, overwhelming, and staggering. It is like being asked to play chess every day whilst the rules of the game keep changing all the time. Ambiguity is the name of the game. What is causing the chaos is unclear and confusing. There is no roadmap to follow, no landmarks, and no signposts.
How to win everyday battles – Photo by Warmtall via freepik.com
Life is a battlefield, it is in the nature of most living organisms to engage in battles, have defense mechanisms, defeat their opponents, assert power and dominate. With humans, we see this happening in wars, in business, on a soccer field, in video games, and the chances are even when we are not waging war against our environment, we are waging war against ourselves. So how do you win everyday battles?
“If you know the enemy and you know yourself you need not fear the result of a hundred battles. But if you know neither the enemy nor yourself you will succumb in every battle.”
Sun Tzu
Sun Tzu claimed that the highest victory is defeating the enemy without fighting. Unfortunately, this ideal proposition is not always an option, sometimes you have no other option but to fight. That is why in life we ought to pick our battles carefully, we have to decide which battles are worth fighting and which are a waste of energy and resources. When push comes to shove and you have no choice but to fight, get into the arena and fight like your life depends on it, because it does. And please don’t wait for the cavalry to come and save you. The calvary ain’t coming, you are the calvary.
In life, you need to have the courage to fight those battles. Courage is not an absence of fear, courage is the mental preparedness and ability to deal with difficult challenges, and sometimes seemingly impossible circumstances. It is the ability to confront fear, pain, danger, uncertainty, intimidation, and other threats.
The Secret to survive and thrive in this crazy world. Photo by Vectorup Studio via freepik.com
And this is where the big secret is revealed…
The secret is that you fight VUCA with VUCA. What you have to do is flip the script by turning the negative VUCA into a positive VUCA. Volatility can be countered by Vision. Uncertainty can be countered by Understanding. Complexity can be countered by Clarity. Ambiguity can be countered by Agility.
When you go into battle you need ammunition.
The most dangerous person – Photo by user 14901510 via freepik.com
Ammunition number 1: Vision
In order to have vision, you first need to observe. Looking at something produces nothing. Observing on the other hand produces insights. According to the Oxford dictionary, “Observation is the action or process of observing something or someone in order to gain information.” Our observation skills inform us about objects, events attitudes, and phenomena using one or more senses. Improving our observation skills allows us to “listen” with more than our ears and make better decisions.
When we observe we can take a step back to peer into ourselves and others. Observing ourselves is crucial but observing others is essential as it provides another angle. When you combine the two the observation of ourselves and others you get valuable insights that you can use to better connect and communicate with people. Developing your observation skills will help you develop a better vision.
Get into the habit of observing the world as it is, in all its variety learning from it, and putting what you learned into use in your decision-making process, in improving your intuition, in building your relationships, and in developing your foresight and vision.
Ammunition number 2: Understanding
In order to understand the people and the world around you, you have to develop your ability to listen and to think for yourself.
“When you talk you are only repeating something that you already know. But if you listen you may learn something new.”
Dalai Lama.
Before you assume learn the fact. Before you judge, understand why. Before you hurt someone, feel. Before you speak, think. Before you talk, Listen. Listening is key to all effective communication. Without the ability to listen effectively, messages are easily misunderstood. As a result, communication breaks down and the sender of the message can easily become frustrated or irritated.
Effective communication also starts with the understanding that people are not mind readers. Expecting people to guess your wishes and aspirations is only to bring frustration and resentment. If you want something from someone express yourself clearly. If you use the right word, the right tone of voice, and the right body language, you are increasing your chance of having your wishes and aspirations become a reality. Listening means paying attention not only to the story but how it is told. The use of language, the tone of voice, and how the person uses his or her body are important. Pay attention. It means being aware of both verbal and non-verbal messages.
We all think of ourselves as rational creatures, but in reality, humans are deeply irrational and are often governed by emotion rather than logic. Moreover, we have a tendency to operate within our own echo chamber, where the only information that goes through our brain is information that validates our prior knowledge vindicates our prior decisions, or sustains our existing beliefs.
Critical thinking. Phot by freepik cia freepik.com
Critical thinking means many things but at heart, it means a search for the truth. Critical thinking helps us determine what is real and what is not. But before we are able to exercise our cognitive ability to think we need to have a certain base of knowledge as a starting point. We can only think critically about things that we have knowledge of.
We should get into the habit from time to time of walking down the road less traveled the one taken by critical thinkers. If you decide to walk down that road it will require that you possess a certain fluidity of mind, some discipline, and be driven by the will to get to the truth of the matter rather than the urge to be righteous no matter what.
We live in a world of double standards, flagrant contradictions, and intolerance. It seems that people these days are incapable of having discussions with someone with who they strongly disagree, and have a civilized exchange based on reason rather than rage. It is a very sorry state of affairs. Preaching intolerance in the name of tolerance is a frightening contradiction that doesn’t seem to faze some people. But that is the VUCA world where are living in.
As a VUCA warrior, you will be a dangerous person if you know how to observe, listen, think (for yourself) and act accordingly.
Ammunition number 3: Clarity
There are 2 types of people in this world. Those who see clearly and those who don’t. People who see clearly are confident in themselves and in their abilities. Confident people know who they are, what they want, and how they should go about it. They have a road map; they have a destination in mind and have planned the journey ahead. They have determination, discipline, and a sense of purpose and they go through their life journey in a state of joy, happiness, and grace.
People who don’t see clearly are lost, they drift, they are discouraged, they keep changing their mind and instead of going forward towards the light (there is always light at the end of the tunnel) they turn around in circles, wandering endlessly and compulsively but not really going anywhere and their life journey ends up being a journey full of pain and suffering.
The lack of clarity triggers different types of reactions in people. Some people will opt for burying their heads in the sand and continue to operate on autopilot. Others will sink into despair or run around in a state of panic not knowing what to do, holding on to their anger, resentment, and suffering.
Suffering is part of life everybody has problems, issues, and dramas to deal with. Jordan Peterson advocates that we should bear our own cross, our own suffering, transcend it and then try to reduce it by becoming some kind of hero to ourselves and to people around us. So how do we become heroes? Not by wearing a cape, jumping from building to building trying to save the world. We become heroes by becoming a better person every day, shining our own light into the world. [Hold that thought, more on this later.]
“Your mind is like this water my friend. When it is agitated, it becomes difficult to see. But if you allow it to settle, the answer becomes clear.”
Master Oogway
All of us without hesitation would prefer if given the choice, to be in the skin of one of those people who can see clearly. However, life is never black or white life is a lot more complex than that and you can bet that all of us will have periods where we experience moments of clarity, where everything is in harmony where we feel that we are on top of the world and we know where we are going, but we will also experience moments when we lack clarity, when we are filled with doubts and feel discouraged and drift not knowing where we are going.
If Clarity was a commodity that could be purchased the chance is that commodity would become the most precious item one could own. The problem is you cannot obtain Clarity from someone else you cannot buy Clarity and you cannot unfortunately receive it as a gift from someone else. You will have to find it yourself. Clarity will make your thoughts, your emotions, and your actions congruent with each other.
Buddhists believe that: “The world is like muddy water. To see through it, we have to let things settle. We can’t be disturbed by initial appearance. And if we are patient and still the truth will be revealed to us.”
.
Ammunition Number 4: Agility
Life is a battlefield. Photo by freepik via freepik.com
As VUCA Warriors we should be agile, we should learn the art of mobility. In the military world, the ability to maneuver cross-country and in the most restrictive terrain is essential. In life, if you are stuck in your own self-righteous and rigid way of doing things then you will lack the mobility to advance. Stiffness of thoughts originates from an inability to think critically preferring instead to submit yourself to groupthink and an ideology without questioning it.
The world is not black and white there are several shades of grey in between. Things change all the time. What is true today may not be true tomorrow. You don’t need a group, a leader, or some media platforms to tell you how to think and how to act. Don’t let people put you into a box and stick a label on it because that makes you predictable, vulnerable, and controllable. Be your own person be curious about what’s going on, ask questions, and think for yourself.
And please, stop asking for permission when you don’t have to. From the day we are born, we spend our lives asking for permission for everything. It starts with our parents, our teachers, our boss, our spouse, or our leader, and it goes on and on. Being compliant, obedient, and asking for permission might serve us well in a civilized society as we learn how to control our wants and desires; but the irony and eventual quiet tragedy of that is that in some instances, our wants and desires might not have a possessor, a licensor or a permit giver. It may lay outside the realms of ownership. There may be broad indifference to whether we act in some way or not. There may be no law or no one to be upset by our move. The desired thing in question might just belong to whoever dares to step forward and take it. There is no formal procedure, it’s just the courage to imagine that it could be yours. I say, stop asking for permission, if you don’t have to. Learn to be more autonomous and agile.
If you have the Vision, the Understanding, the Clarity of mind, and the Agility; congratulations, you have passed the test to be a VUCA warrior.
The secret to survive and thrive in this chaotic world is to recognize the necessity to act on our VUCA warrior attitude and combat obstacles on our journey
This is where storytelling comes into play. The VUCA world is laced with dilemmas, and problems you can’t solve, problems that won’t go away. Storytelling is critical in the VUCA world because stories take us into the unknown, they teach us about facing conflicts and overcoming fear and obstacles. We are all looking for clear answers to our questions, clear paths to follow, and clear solutions to our problems.
There are two ways to learn valuable life lessons that will teach us to become a little bit smarter and wiser. The first method is through trial, error and personal experience and the second method is through storytelling. The downside of the first method is that it will no doubt bring you a fair amount of pain and suffering, which is something that we all want to avoid as much as possible. Learning life lessons through someone else’s struggle and ordeal is a much less painful way to go about it whilst still bringing the same benefits. And this is why storytelling is so important. Stories teach us about life, about ourselves and about others.
The importance of storytelling
Do not underestimate the writers’ role in society. Photo by user 31947721 via freepik.com
We should not underestimate the writer’s role in society. From the beginning of time, knowledge was shared from generation to generation thanks to storytellers who used their artistry to pass on information, knowledge, and wisdom to their community.
Well-chosen words breathe hope into us when our spirits are broken, revive us when our bodies are weary, lift our spirits up when we lose ourselves in an ocean of despair, redeem the wrong we feel, and make us stronger than we know.
Do not underestimate the writer’s role in society, because writers bring to the world something that no one else can… they shape the world. Writers have the power through their words to educate, heal and illuminate the mind.
“A poet’s work is to name the unnamable, to point to fraud, to start arguments, to shape the world, and to stop it going to sleep. Writing is as close as we get to keeping a hold on the thousand and one things that go on in the world of uncertainty, doubts, dreams, love, deception … that go on, slipping like sand through our fingers. To understand just one life, you just have to swallow the world. Literature is where I go to explore the highest and lowest place in human society and in the human spirit, where I go to find not absolute truth, but the truth of the tale, of the imagination of the heart.”
Salman Rushdie.
Storytelling gives us that clarity and can give us the courage to act, and the motivation to be resilient. For sure we can turn to real and/or fictional heroes for inspiration and motivation but ultimately you have to embark on your own hero’s journey and become the hero of your own story. Remember. The cavalry ain’t coming, you are the cavalry.
The hero’s journey
Are there any heroes left? Photo by Creative art via freepik.com
Heroes are admired for their courage, outstanding achievements, or their noble qualities. Heroes may be exhausted, but they persevere. They may be fearful, but they face danger courageously; still, they do not quail in the face of countless obstacles and danger. Heroes are undeterred by profoundly insurmountable difficulties and most of all they don’t allow themselves to be intimidated by destructive forces that cross their paths.
History is full of admirable heroes who fought against tyranny but in the modern era Are there any heroes left? If you live in a tyranny, would you know it? And if you did, are there any heroes left to fight against it? It is not a good idea to expect a noble knight to come on his white horse to save you. Save yourself. I believe that there is a new breed of heroes that are emerging. They are difficult to spot because they don’t wear a cape and a mask, they don’t jump from building to building, they don’t ride on a white horse; they are hiding in plain sight, they are amongst us hidden by their familiarity, they are hiding in you and me. Today’s heroes are you and me and anybody who has the courage to stand up when demoralized people are kneeling in submission.
Remember that a hero’s journey begins at the end of our comfort zone. A comfort zone is an artificial mental boundary within which we maintain a sense of security and out of which we experience great discomfort. Each one of us has our own boundaries that delineate our comfort zone, there isn’t a one-size-fits-all-comfort-zone model, but what you must know is that all the comfort zone is concerned about is keeping you inside of it.
Definitely outside my comfort zone – Photo by Hu Chen on Unsplash
A lot of people will have a natural inclination for staying inside their comfort zone even if they are unhappy and unfulfilled, first and foremost because it is familiar and safe, but most of all because they are afraid of the unknown, the risk of failure, and/or being hurt. They would rather stay wrapped up in their little cocoon, preferring to stay warm and cozy.
The only problem with this is that even if you have a strong desire to stay warm and cozy forever and have no inclination to do more than is absolutely necessary, sometimes life doesn’t give you that choice. The Covid Era is a great testimony of this. Ultimately, the hero within you will have to leave their cozy comfort zone and head into the scary unknown. At this point, courage and resilience are required to face doubts, interferences, and weaknesses; but what the hero will gain in the process are courage, a new perspective, and some wisdom.
In life, you need to have courage in order to fight those battles. Courage is the mental preparedness and ability to deal with difficult challenges and sometimes seemingly impossible circumstances. It is the ability to confront fear, pain, danger, uncertainty, intimidation, and other threats.
Courage is not a quality that you are born with. It is one that has to be cultivated and honed. Today, we typically associate courage with heroic deeds but being courageous does not necessarily entail doing something dramatic or astoundingly heroic, everyday living requires courage. When we work to develop courage, we both empower ourselves with the ability to confront problems head-on, as well as acquire the skills required to deal with life’s inevitable challenges.
VUCA demands more from you. It demands more energy, more focus, more strength,and more resilience. Look at every day as being a VUCA warrior in training getting ready to get into the arena and fight as and when necessary.
Be Antifragile
The secret to survive and thrive in this chaotic world is to become antifragile. Human beings are fragile animals, but we are also resilient, rational beings with foresight, discernment, and the ability to survive and even thrive. Nobody knows what is going to happen next so we should get comfortable being uncomfortable while uncertainty reigns.
“Uncertainty is the very conditions that impels man to unfold his powers. As we navigate our own uncertain times together, may a thousand flowers of sanity bloom, each valid so long as it is viable in anchoring the human spirit it animates. And may we remember the myriad terrors and uncertainties preceding our own which have served as unexpected awakenings from some of our most perilous civilization slumbers.”
Erich Fromm
Girl Power. Kaboom!
We live every day with the knowledge of our staggering fragility, and we know how physiologically vulnerable our body and mind can be. We are aware that terrible outcomes are always possible and often probable. Your Quest as a human being is to protect yourself against the danger of losing your life but also against the danger of losing your mind. When the going gets tough, be tougher.
This knowledge of our own vulnerability makes us go back and forth between ecstatic optimism and sheer despair. In order to cope with that awareness and to counterweigh the heavy sense of our own fragility we often rely on the hope that somehow, we will be strong enough to withstand rare and unexpected events which the author Nassim Taleb refers to asBlack Swans Events.
In his book, The Black Swan (2007) Taleb focuses on the extreme impact of rare and unpredictable events which are events impossible to predict due to their extreme rarity. As Black Swan Events may result in catastrophic consequences it is important for people always to assume, however, unlikely that they are possible and plan accordingly. In his book, Taleb urges his readers to not attempt to predict Black Swans Events but to build robustness to their negative impacts. The world is too complex for anyone to understand or predict exactly what is going to happen, and rather than naively try to predict Black Sawn Events we just need to be aware of the possibility and adjust to their existence by becoming antifragile.
Author Joanne reed, this is your quest, living in uncertain times, Nassim Taleb
In his book, Antifragile (2012) Taleb explains that all systems can be categorized as fragile, robust, or antifragile. Fragile things are exposed and destroyed by volatility. Robust things resist. Antifragile things benefit from it.
“Some things benefit from shock they thrive and grow when exposed to volatility, randomness, disorder stressors and uncertainty. Antifragility is beyond resilience and robustness. The resilient resists shock and stay the same. The antifragile gets better. The fragile wants tranquility. The antifragile grows from disorder.”
Nassim Taleb
Nassim Taleb urges people to stop using the observable past as an indicator of the future – Don’t be a Turkey! Turkey is fed for 1000 days and thinks that everything is all right and food will be coming. On day 1001 the day before Thanksgiving everything changes.
“Uncertainty is our discipline and understanding how to act under conditions of incomplete information is the highest and most urgent human pursuit.”
Karl Popper.
Below are 4 tips to become tougher and antifragile:
Become antifragile and tougher by removal. The solution to many problems in life is solved by removal, and not by addition. Living a healthy life is more about removing sugar, processed food, and unhealthy snacks from your diet. Similarly, people become wealthy by reducing their exposure to going bust. Professional athletes win games by removing mistakes.
Become tougher and antifragile by being healthy. Treat your body as a temple worship it every day. Being unhealthy makes our immune system weak, which makes us more prone to disease, which in turn makes us fragile. Hippocrates is known for saying: “let your food be your medicine and your medicine be your food.” According to this doctrine, the body contains within itself the power to rebalance and heal itself.
Become tougher and antifragile by optionality. The more options you have the more freedom you have to respond to unforeseen circumstances, thus reducing your fragility to Black Swan Events. If you have optionality you don’t need to be right that often. All you need is the wisdom not to do things that will hurt your and to be able to recognize favorable outcomes when they arise.
Become tougher and antifragile through trial and error. Try new things and find out through a process of trial and error what works and what doesn’t. If an idea doesn’t work, make it fail quickly then move on to the next one. Play safe in some areas of your life and take some risks in others.
And this my dear friend is your Quest – Become a VUCA warrior!
We all have in mind a romanticized idea of what explorers look like i.e., a Marco Polo, a Christopher Colombus or a Ferdinand Magellan surely fit that explorer stereotype. We should also include Hollywood characters such as Indiana Jones and Lara Croft in that list. Those explorers and adventurers are truly exceptional individuals with a very special set of skills and a level of courage and determination that set them apart from the rest of us. For sure those explorers have been real trailblazers and we should give them the respect and recognition that they deserve, but from my perspective, we are all explorers.
We are all explorers. Photo featuring Joanne Reed in the desert of Saudi Arabia.
We are all Explorers. You don’t have to be a thrill junkie to be an explorer
We don’t have to be navigators, scientists, archaeologists, or adrenaline junkies to be an explorer. You can call yourself an explorer as soon as you decide to start a journey of discovery that will unveil some hidden knowledge, myths, truths, and lies about the world as we know it. What you need is a little bit of courage.
Courage is the most important of all virtues, because without courage you cannot practice any of the other virtues consistently.
Maya Angelou
You don’t have to be a thrill junkie to be brave. Being brave is waking up every day to face all that life is throwing at you with courage and determination. Being brave is being able to stand strong in the face of rejection, and criticism and continue to work on your life purpose without loss of enthusiasm. Being brave is being able to be alone without feeling lonely because it is in solitude that you can hear that little voice inside you who has been trying to tell you what you already know deep down but you were too busy being distracted by all the noise around you. Being brave is taking care of your body, mind, and spirit and make yourself strong, healthy and resilient each and every day.
“The real voyage of discovery consists not in seeking new landscapes, but in having new eyes”.
Marcel Proust
We are all explorers. Photo featuring Joanne Reed in the desert of Saudi Arabia.
We are all Explorers. Step outside your comfort zone`
A comfort zone is an artificial mental boundary within which we maintain a sense of security and out of which we experience great discomfort. Each one of us has our own boundaries that delineate our comfort zone, there isn’t a one size-fit-all-comfort-zone model, but what you must know is that all the comfort zone is concerned with is keeping you inside of it.
A lot of people will have a natural inclination to stay inside their comfort zone even if they are unhappy and unfulfilled, first and foremost because it is familiar and safe, but most of all because they are afraid of the unknown, the risk of failure, and/or being hurt. They would rather stay wrapped up in their little cocoon, preferring to stay warm and cozy. But instead of staying in this warm cosy place, I propose to take you on an exploratory trip where you will get uncomfortable by stepping outside your comfort zone.
Stepping outside your comfort zone will help you grow, but it is important that you do it properly; be mindful of not putting yourself in a situation where you will push yourself to do something that falls way outside your comfort zone to the point of jeopardy. There is a fine line between being courageous and being stupid.
We are all explorers. Photo featuring Joanne Reed in the desert of Saudi Arabia.
According to Professor Andy Molinski who is a professor of organizational behavior at Brandeis University International Business School there are 3 zones when it comes to comfort. The first one is the comfort zone, where you are in a familiar situation and you are experiencing very little anxiety. The second zone is the stretch zone, where you are experiencing some level of anxiety but at a point where you can turn it into motivation and a good productivity level. The third zone is the panic zone where you are experiencing extreme levels of anxiety and where you are feeling completely overwhelmed.
Molinski stresses that the optimal level of discomfort is in your stretch zone. It is important to understand that comfort zone is a subjective concept, and each individual has to understand their tolerance to discomfort. Humans react to new situations differently, it is very possible that what one considers to be their stretch zone might be another’s panic zone. There are several factors that will help you determine your tolerance levels, such as your values and interest, your personality and tolerance to stress. The key is to understand how you work. You need to know yourself. Having that kind of insight relies on a great deal of self-awareness and if you are unsure, the only way to find out is to experiment.
We are all Explorers. Start looking at life with a sense of curiosity
We are all explorers. Photo featuring Joanne Reed in the desert of Saudi Arabia.
What you need is to start looking at life with a sense of curiosity. You want to become an explorer. You want to keep learning and growing. Be open and receptive. Become involved in life. Be in the arena. You want to venture to places you haven’t been to before. You want to do things you haven’t done before.
You want to connect and engage with people you wouldn’t normally interact with. You want to taste new dishes. You want to climb to the top of a mountain, canoe across a lake, ride your bike to work, or walk barefoot in the grass. You want to sing in the shower, dance in the living room and have pajama parties with your friends. You want to wear outrageous and colorful clothes. You want to dance in the rain ad get wet.
You want to take your time to think and pause and meditate, to reflect on who you are and what you want to be. You want to gaze through a window and breathe, taking in the beauty of the scenery.
Merry Christmas and Happy New Year to all my readers and followers. The festive season is upon us, a time for celebrations, seasonal gatherings, and the exchange of gifts. For the little ones, Christmas is associated with everything looking a little prettier than usual, with Christmas decorations and lights everywhere. But the excitement really comes from the expectation of a visit from Santa Claus who will stop by to drop off some presents, assuming of course that they have been good enough throughout the year. Adults will get presents too, hoping that Father Christmas would have enough insight to have guessed properly all the things on their Christmas list, the list they only wrote in their head and never took the time to send out!
There are two types of people in this world, those who see clearly, and those who don’t. People who see clearly are confident in themselves and in their abilities. Confident people know who they are, what they want, and how they should go about it. They have a road map, they have a destination in mind, and have planned the journey ahead. They have determination, discipline, and a sense of purpose and they go through their life journey in a state of joy, happiness and grace. The Quest for Clarity is an endless pursuit. We all seek it. We all want clear answers to our questions. We all want clear solutions to our problems. We all want clear paths to follow along the road to a happy and successful life. We all want to move from a state of confusion, which brings with it a lot of suffering to a state of clarity, which brings joy and happiness.
People who don’t see clearly are lost, they drift, they are discouraged, they keep changing their mind and instead of going forward towards the light (there is always light at the end of the tunnel) they turn around in circles, wandering endlessly and compulsively but not really going anywhere; and their life journey ends up being a journey full of pain and suffering. The lack of Clarity triggers different types of reactions in people. Some people will opt for burying their heads in the sand and continue operating on autopilot. Others will sink into despair or run around in a state of panic not knowing what to do, holding on to their anger, resentment, and suffering. Suffering is part of life, everybody has problems, issues, and dramas to deal with. Jordan Peterson advocates that we should bear our own cross, our own suffering, transcend it and then try to reduce it by becoming some kind of hero to ourselves and to people around us. How do we become heroes? Not by wearing a cape, jumping from building to building trying to save the world. We become heroes by becoming a better person every day shining our own light into the world, and the gift of clarity helps us do just that.
All of us without hesitation would prefer if given the choice, to be in the skin of one of those people who can see clearly. However, life is never black or white, life is a lot more complex than that and you can bet that all of us will have periods where we experience moments of clarity, where everything is in harmony, where we feel that we are on top of the world and we know where we are going; but we will also experience moments when we lack clarity -when we are filled with doubt and feel discouraged and drift, not knowing where we are going. If Clarity was a commodity that could be purchased, the chance is that commodity would become the most precious item one could own. The problem is you cannot obtain Clarity from someone else; you cannot buy Clarity and you cannot unfortunately receive it as a gift from someone else. You will have to find it yourself. Clarity will make your thoughts, your emotions, and your actions congruent with each other. We should also accept the fact that if you are not present in the moment, you will not be able to see clearly. Being present in the moment is a very powerful tool for you to experience greater clarity and make better choices.
All I want for Christmas is Peace and Clarity.
All I want for Christmas is the strength to take the first step of many to where I want to go
Where do you really want to go? Have you taken the time to sit in a quiet place to ask yourself this question? Before you go on a plane and travel halfway across the world to some exotic location, you may want to pause for a minute or two to ask yourself what is your likes and dislikes, what are your expectations and aspirations. You have to know yourself first before you decide to go on a trip of a lifetime. According to the Ancient Greeks, the source of all wisdom and clarity is to Know Thyself. The path to knowing oneself, according to philosopher Carl Jung (1875 to 1961), is no light stroll. It is a dark and mysterious business; digging into oneself, climbing down directly into the tunnel of one’s being is an agonizing and hazardous undertaking.
When you embark on a journey of self-discovery, you will come face to face with what makes you whole. Every story has a hero and a villain, and in your story, you will be both. There is your heroside who is wise and rational and will say, “this year, we are going to eat healthily, exercise more, and lose weight.” And then there is your villainside who is less rational, more impulsive, and will tempt you, “you deserve that ice cream and a lay down on the sofa, maybe even a few hours of TV.” Knowing who you are start with asking the right questions. What do you believe to be essential and important? What are you really living for? Why do you do the things you do?
A large portion of the decisions we make is to fulfill a need for societal validation. Societal validation will sometimes require us to behave in a certain way; being good to our parents, to our siblings, our teachers, our boss, our spouse, our neighbors, and our country (even if it means dying for it). There is a huge degree of inner peace and security connected to feeling good about who we are and all of us are prone to fulfilling this need. That said, once our sense of obligation and duty has been fulfilled, we should still leave some room left to make decisions based on our own needs and not just focus on what other people want us to do.
All I want for Christmas is the strength to take the first step of many to where I want to go.
All I want for Christmas is the grace and wisdom to persist in things worth doing.
According to Henry David Thoreau “The mass of men leads lives of quiet desperation.” This feeling comes from the fact that a lot of people feel that they are stuck in the rat race unable to make their own choices but forced instead to go through the motion of waking up every day, going to work to get a paycheck which is necessary in order to afford all the necessities of life, pay all the bills, put some money aside (if possible) for a well-deserved vacation somewhere (to get away for just a little while) from the mundanity of everyday life and repeat the process year after year after year; but people are not born to just go to work, pay their bills and then die. Surely, there is more to it than that.
Living a life of quiet desperation can affect everyone, young, old, poor, and also the rich & famous. For the majority of people, the ultimate measure of success is to become rich and if you can achieve fame at the same time – all the better; but sometimes notoriety and money alone are not enough to save people from a life of quiet desperation. The most fundamental question that each one of us should ask ourselves is What is the meaning of life? The meaning of life is to live it to the best of your ability.
Whether people admit it or not, most of us have the desire to make a difference, to have an impact, or some level of influence on others. It is part of human nature, and it is admirable because it implies that we want to live a life that is bigger than us and our immediate entourage. We want to leave something of value after we leave, we want to leave a legacy. The thought of being forgotten and having had not much impact during the course of our life is troubling and distressing.
The world needs able men and women, peole who can do things that are thoroughly worthwhile; people who can think great thoughts and transform such thoughts into great deeds.”
Christian D. Larson
To be or not to be impactful? This may seem to be an odd question for some. Some people are very content with a quiet life away from the hustle and bustle. They are happy the way things are and don’t have any inclination to change things and even less inclination to change the world. Fair enough. Sadhguru has an interesting point of view on this issue. Every one of us is free to capture as much life as we want. If you capture a substantial amount of life you will become a significant presence, you will radiate, and that presence will draw people to you. It is not the knowledge you accumulated in your head, not the social status, the successes, or the muscle you built upon your body. It is just how much life emanates from you.
If you have the opportunity to go out in the world and do something impactful. Good, go out there and be impactful. But if not, don’t worry. Concentrate on being happy and content. The world needs more of these types of people. An oak tree sitting outside is not trying to create a significant impact on anyone. By just sitting there in a calm and assured state of being, the oak tree by its mere presence is being impactful without even trying. If someone just happened to walk past that oak tree on a hot and sunny day, wishing to rest and cool down for a little while, that person will find refuse under the oak tree and will appreciate its presence and the shade it can offer in that particular day, at that particular time. The oak tree has had an impact on that person, just by being there.
All I want for Christmas is the grace and wisdom to persist in things worth doing.
How can we find hope? Photo featuring Alize Reed by Thierry Nikolaeff @terydiving. Dress by Nathalie Pezzotta-Davranche @lartisanecouture.
Bruce Lee’s legacy as a martial artist, movie star, and deep thinker remains very much alive today; there is so much we can learn from him, still. There was a point during his training when Bruce Lee became frustrated with his lack of progress. He was working hard but didn’t see any improvement. His Master knew the problem was that he was trying too hard.
Photo featuring Joanne & Alize Reed. Photo by Thierry Nikolaeff @terydiving. Dress by Nathalie Pezzotta-Davranche @lartisanecouture.There are no tricks in those pictures just a mother and her daughter a scuba diver photographer and two amazing dresses.
“Preserve yourself by following the natural bends of things and don’t interfere. Remember never to assert yourself against nature, never be in frontal opposition to any problems, but control it by swinging with it”.
Bruce Lee
BE LIKE WATER. Don’t get set into one form, adapt it, build your own and let it grow. When you put water in a cup it becomes the cup. When you put water into a bottle, it becomes the bottle. In order to control myself, I must first accept myself by going with and not against my nature.
Photo featuring Joanne Reed. Photo by Thierry Nikolaeff @terydiving. Dress by Nathalie Pezzotta-Davranche @lartisanecouture.
BE LIKE WATER. The nature of water is so fine that it is impossible to grasp a handful of it. Strike it yet it does not suffer hurt. Stab it and it is not wounded. Sever it, yet it is not divided. It has no shape of its own but molds itself to the acceptable that contains it.
BE LIKE WATER. When water is heated it turns into steam, it is invisible, but it has enough power to split the Earth itself. When frozen it crystallized into a mighty rock. First, it is turbulent like Niagara Falls then calm like a spring on a hot summer day. BE LIKE WATER.
Photo by Thierry Nikoleff @terydiving featuring Joanne Reed. Dress by Nathalie Pezzotta-Davranche @lartisanecouture.
Be flexible in both mind and body. Don’t be rigid and stubborn about your beliefs, your practices, or your understanding of how the world operates, be open-minded, stay fluid and adapt to the circumstances.
Bruce Lee understood that the path of least resistance is to be just like water. Don’t go against your own nature, let it flow and use it to your advantage. Martial artists learn to preserve their own energy while turning the force used by their opponents against them.
And this, my dear friend is Your Quest – Be like water!
“The essential joy of being with horses is that it brings us in contact with the rare elements of grace, beauty, spirit and freedom.”
Sharon Ralls Lemon.
It has been said that the mind is like a horse, we should learn how to ride it. Horses are always ready to share an adventure with you, they stand firm and strong always willing to let you lean on them when life gets too rough. Horses are also hypersensitive creatures, they can sense fear, nervousness and they can react to that in unexpected ways. Some horses will test you. Some will teach you. And some will bring out the best in you.
History records the physical and emotional benefits of horseback riding as early as the days of the ancient Greeks. The concept of horses being partnered with humans in a therapeutic capacity was noted in “Natural Exercise” a text written 460-375 BCE by Hippocrates, the Greek physician, and philosopher. Fast forward to today, several studies have confirmed that equine-assisted therapy may help treat autism, PTSD, depression, and pain.
The mind is like a horse, learn how to ride it
The mind is like a horse, learn how to ride it. Photo taken by Joanne Reed featuring Maya Reed. The Savannah, Reunion Island.
It has been said that the mind is like a horse, we should learn how to ride it. The analogy helps us understand how the mind and body work together. The sensations, impulses, and reactions in our bodies are like the untamed instincts of an animal, in this particular analogy our sensations, impulses, and reactions are the horse. When we get on the horse and ride it we learn how to ride this energy.
The horse within us is the animal-like part of our being. Like a horse, we have instincts, lust, and passions that drive us. Those impulses are part of what makes us human we are driven by impulses of self-preservation (i.e., food), self-gratification (i.e., pleasure), and power (i.e., money). Sometimes those impulses can go unchecked and run wild; that is why it is important to have a competent rider to ride on the ‘horse’. The rider within us can direct these passions and animal instincts. The rider can decide which passions to pursue, which to delay pursuing, and which not to pursue at all. The rider within us allows us to discern between worthwhile and less-worthwhile activities.
As the rider of the horse, we can determine what and when we eat, and what career we wish to pursue, we can control our inner passions and desires. We can control our horse-like tendencies. And we should remind ourselves every day that it is we who are in the saddle. Therefore, we can direct ourselves to meaningful activities because we are in control of the reins.
As good equestrians know, the best way to ride a horse is not to try to control it with fear, force, or frustration, but by confidently offering a partnership. We should listen and respond to the horse’s need for reassurance, guidance, and gentleness, as well as recognize its natural animal inclination to follow its instincts and act in a horse-like way. Based on what the horse tells us, we should adjust our journey as needed, not lose sight of our intended destination. In this way, riders and horses can travel in perfect harmony.
This horse analogy helps us better understand how the mind and body work. When we encounter danger our body’s response is to fight, flee or freeze. At this point, our thinking mind comes into the frame to analyze the situation and make a rational decision as to whether the situation really puts us in danger. By noticing what’s going on in our bodies and mind we ride the horse steadily instead of riding it like a horseman or woman in a frenetic and futile battle with a frightened mount. Instead, we relax and settle in our saddle, bumpy though the ride may be, and we take control of the reins. We may talk to ourselves softly just like a horse whisperer would do and find the right words to appease our fear and calm our nerves. We can train our minds to do things differently, and the more practice we get the better at it we become. Life becomes less like a crazy rodeo, and a little more akin to Olympic showjumping; with plenty of hurdles, but a bit more poise.
Riding lessons for your mind
The mind is like a horse, learn how to ride it. Photo taken by Maya Reed featuring Joanne Reed. The Savannah, Reunion Island
Saddle up: Mount the horse, stay mounted, and enjoy the ride.
Listen to the horse. If you want a stable relationship, get a horse. If you are not a humble person, your horse will make you one. If you don’t have your own horse, go and check next door. What do you call a horse who lives next door? Neigh-bor!
Acknowledge the rider. If the horse tries to buck you off, hold on tight. Chat with your horse and ask him to be nicer to you. Stay in control of the reins. As a peace gesture offer your horse some bread. What kind of bread does a horse eat? Thoroughbred!
Notice the terrain. Be aware of the terrain, your environment, and of the forecast. If the weather is rainy, stormy,or icy best to postpone the ride. Don’t take a chance, it is not worth it. Be aware of those horses who like traveling around the world. They can be a handful. What do you call a horse that’s a world traveler? A globe-trotter!
Come back to the center. Check your posture and state of mind. Is your mind present, awake, and attentive? If needed, re-settle by focusing on your breathing, and ask yourself why the horse was feeling so stressed. It was saddled with responsibility!
Ride into the sunset. Now, ask yourself: Based on what’s here, in this body, mind, and the world around me, what course would be helpful to take right now? In which direction, toward what or whom, shall the onward journey take? Listen to your gut, your heart, your head, and the feedback you receive from the environment and people around you. Recognize that there may be more than one course to take, and remember that you can re-navigate at any time, by checking in again with the rider and horse. Allow yourself to be still, and not make a move, if this is what’s most needed for the moment.
Advice from a horse by Ilan Shamir. Take life’s hurdles in stride. Loosen the reins. Keep stable. Be free-spirited. Gallop to greatness. Keep the burrs from under the saddle. Carry your friends when they need it.
People have the ambition to become rich and famous to become an influencer, the truth is the majority of us will have to be content with a less ambitious but more obtainable goal of being happy and content with what we have whilst exercising some kind of positive influence within our community. Instead of thriving to become a world-famous influencer how about becoming more compelling within our community?
Whether we are realizing it or not we are always influencing people, whether it is to get our toddler to eat their carrots and broccolis or convince your boss to adopt alternatives way of doing things, or to help your friends and family adopt healthy living habits, being compelling is how we make things happen in this world. It is how movements are started and how ideas come to life.
How to become more compelling?
How to be more compelling. Photo by Lookstudio via Freepik
We are always influencing people. The moment we step into a room we create an impression of ourselves by the way we are dressed, the expression we have, and the energy we exalt. But is it the one we mean to be creating and could we be forging better connections and a stronger influence if we knew how to be more intentional about the impressions we are generating? People thrive for connection and hanging out with people with positive vibes will for sure give you a positive boost; do not underestimate the power of exchanging something as simple as a smile with a total stranger or holding the door for someone who is behind you.
Being compelling is all about learning the art of striking a perfect balance of strength and warmth and finding your authentic self in the process. We don’t need to portray something we’re not, but we do need to play up our positives and pay attention to the signals we’re sending others.
You play up to your strengths when you are able to display your skills and convey your capability in a straight and effective manner with confidence and no arrogance. You convey warmth when you are able to create a sense of connection, understanding, compassion, and genuine care for the other person. You put these two ingredients together and you end up with a powerful elixir that can generate respect and affinity. How much strength and affinity can you display? It will depend on your visual, verbal, and vocal communication style.
Become more compelling by doing the following:
1. Be confident and be yourself.
Confidence is difficult to define because it is subjective, elusive, and hard to pin down; but you know it when you see it, and you know what it feels like to be around it. Being confident is an experience. We also know when we don’t feel it when we hide underneath a blanket of self-doubt, anxiety, and insecurity. Confidence and lack of confidence are some of those rare qualities that are infectious. When you act confident you exude good positive vibes, people want to be around you, follow your lead, and be inspired by you. When you feel wary, insecure, and defeated people tend to stay away from you. Being confident matters a great deal.
Confidence should not be an end in and of itself, and it will never compensate for good old-fashioned hard work. Even the most confident people need to be confident about something, themselves, their work, their identities, and confidence divorced from content will fall apart sooner rather than later. Confidence isn’t just about style, it’s also about substance; the two are intimately connected.
“To be yourself in a world that is constantly trying to change you is the greatest accomplishment.”
Ralph Waldo Emerson
No matter how independent-minded you think you are, it is easier – and unknowingly more seductive – to follow a widely accepted dogma, than create your own. Human beings have a natural desire to be accepted into a group or community. Being an outsider is not a good place to be, it is lonely and uncomfortable. That is why a lot of people prefer to follow the crowd, without realizing that it could lead straight to the slaughterhouse. I say, Honey, stop following the crowd, they are lost.
Numerous studies have confirmed the fact that the actions of a large group greatly influence an individual’s decision. Pushed by the herd, people act the same way or adopt similar behaviors as people around them, ignoring their own feelings in the process. Are most humans sheeple? Sheep are docile, compliant, kind, quite pleasant animals – and very tasty too; being described as a sheep, has no doubt pejorative connotations. The truth of the matter is that most of us are more sheepish than we might like to admit it and we would rather follow the crowd wherever it goes, than venture on our own lonely road.
“Most people would rather be wrong within the company of the herd than be right outside of it.”
Unknown Author
I say, Honey, stop following the crowd they are lost. Be compelling by being confident and by being yourself. Don’t be a sheep be a lone wolf.
2. Be an effective communicator
How to be more compelling. Photo by Lookstudio via Freepikpelling
How good are your communication skills? Every problem big or small starts with bad communication. Someone is not communicating their message clearly and/or someone is not listening. Being an effective communicator requires that you are able to speak, listen, write and read effectively and clearly.
Communication is a process where at least two individuals are involved, a sender and a receiver. For it to be successful, the receiver must understand the message in the way that the sender intended. It sounds simple and pretty straightforward, but it is not. Misunderstanding and confusion are commonplace and can cause conflicts and frustrations on a professional level but also on a personal level.
Effective communication on the other hand can help understand people and situations, leading the way for an effective way to share ideas, meet challenging situations, and build better relationships at home and at work. Effective communication starts with understanding the 7-38-55% communication rule. Did you know that only 7% of communication is verbal, 38% is tone and inflection of voice and a staggering 55% is body language?
“If you propose to speak, always ask yourself, is it true, is it necessary, is it kind.”
Buddha
3. Be mindful. Show appreciation for people and the world around you.
How to be more compelling. Photo by Lookstudio via Freepik
I am sure you have all heard the saying “don’t let the future steal your present”. Although we all know the saying, a lot of us don’t put this into practice, but we should because it could save us from depression and anxiety. Psychologists often say that depression lives in the past; anxiety lives in the future and calmness and peace of mind live in the present.
The trend these days is to learn to be more mindful, which inherently means learning and practicing the art of being more present in the moment. Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, and not be engrossed in obsessive thoughts about something that just happened or fretting about the future.
You can practice mindfulness anytime, anywhere, and with anyone by being fully engaged in the here and now. Many people go about their daily lives with their minds wandering from the activity they are participating in, to other thoughts, desires, fears, or wishes; but it has been said that “a wandering mind is an unhappy mind”.
Be compelling by being grateful for all the things and events in your life (happy or less happy ones) that made you the person you are today. And whatever you do practice mindfulness so that you can be peaceful too.
4. Walk your talk
Being compelling means that you are able to display your skills and convey your capability in a straight and effective manner with confidence and no arrogance. You convey warmth when you are able to create a sense of connection, understanding, compassion, and genuine care for the other person. You put these two ingredients together and you end up with a powerful elixir that can generate respect and affinity.
We are living in a world full of hypocrisy. People say and preach one thing and do another. Politicians are the worst offenders and this is why they do not command respect and admiration anymore. They are full of fluff, they are pandering to their audience saying whatever they need to say to get elected to office and as soon as they get to sit in the Big Chair, they conveniently forget all the promises they made the day before. “Rule for thee and not for me.” Politicians also have a bad habit of not taking responsibility for their bad decisions, conveniently finding some ‘boogeyman’ to take the blame for all the bad stuff that is happening during their mandate. So please be compelling by not talking or acting like a politician but walk your talk instead. Grow a spine. Show warmth and compassion. Take responsibility for your mistakes, own them, and learn from them.
What is the biggest problem with the world today? There are endless problems in the world. Too many to list, but I was thinking that it would be an intellectually challenging exercise to try to put my finger on it. A foolish endeavor you may think. Maybe. Only a fool or a Wise Man could seriously pretend to know the answer to this question. I happen to know a wise and eccentric philosopher (Bertrand Russell) who pondered over this question and who came up with an answer that is quite remarkable. The world is a masquerade. We are run by fools and fanatics.
“The Problem with the world is that fools and fanatics are always so certain of themselves, but wiser people are always full of doubts.”
Bertrand Russell
The world is a masquerade. We are run by fools and fanatics
What is wrong with the world?
We are run by fools. The fool is grandiose (borderline annoying), confident (borderline arrogant), flamboyant (borderline tacky) and walks through life feeling absolutely certain about everything. And then you have the fool-clown who is not grandiose, not confident and not flamboyant; he is just a clown. A fool is set in his opinions and feels that he has a duty to share his way of thinking about this and that and everything important. There are 2 types of fools. The first type is the one that does not care to take counsel from others nor listen to their opinions. The second one is the one who takes counsel and opinions only from people he knows will echo his own way of thinking, shielding himself (in the process) from any kind of responsibility if things gets wary.
The fool has no fluidity of mind and is set in his ways. New opinions are rejected and opposed just because they don’t fit the accepted idea and concepts that the fool has adopted as hard truth. The fool’s arrogant certainty about everything is set in stone and even King Arthur would not be able to dislodge him from that position. The problem with the fool is that he doesn’t know enough to know that he doesn’t know about the things he thinks he knows. He hasn’t got enough self-awareness to realize that what he knows is only half the story.
“In the kingdom of the blind, the one-eyed man is king. ”
Erasmus.
The fanatic is not a fool because he is a true believer in his cause but just like the fool, he feels absolute and resolute certainty in his belief. The fanatic refuses to hear and contemplate opposing views. You can find fanatics in all areas of life religion politics, media, and the entertainment industry. Fanatics can be leaders or followers, they are people who indulge in a toxic concoction of self-affirming, know-it-all attitude backed up by half-knowledge; they believe they have access to absolute truth, truth so perfect that they have to impose them on everyone.
It is not what they believe that makes them fanatics, it is how they believe it – no need to provide further evidence, no need to question or doubt. They operate in an irrational and emotional manner hiding their irrationality by rehearsed arguments that have been repeated and learned over time, not refreshed updated, or put to test. The truth does not matter anymore, repetition does.
“Some things are believed because they are demonstrably true. But many other things are believed simply because they have been asserted repeatedly.”
Thomas Sowell
Hence the critical role of the media who are guilty of spreading a certain type of sensational narrative that makes people either afraid or angry. Hence the need to look for a boogeyman to vent their anger on. Fanatics are highly emotional and rigid in their thinking. The problem with this is that nothing is really certain what is true today may not be true tomorrow.
“Uncertainty is an uncomfortable position, but certainty is an absurd one.”
Voltaire.
The world is a masquerade. We are swimming in an ocean of stupidity.
According to Robert Greene what really causes human stupidity is not ignorance but half knowledge. When you are ignorant you are humble, you don’t put yourself out or volunteer to do something that you have no knowledge of. I know nothing about plumbing. Knowing that, I am not going to suddenly try to fix the plumbing in my house when the tap leaks because that would be an act of rampant stupidity. Stupidity is actions that lead to unintended consequences, stupidity can lead to economic disasters, wars, and all kind of unpleasant things.
Take the case of someone who thinks that they are pretty smart because they have read a few books and have done a few searches on the internet and on Wikipedia. Based on that initial research, that person goes into full action mode and makes important decisions having only seen half of the picture. People who are doing this, are generally falling into confirmation bias, they are looking for the kind of information that confirms their set-in-stone-belief. Low and beholds things don’t turn out the way they expected, chaos ensues, and bad things start happening. The problem is that that person became too certain. The little bit of knowledge that they’ve done makes them think they know the answer. They get filled with excitement, certainty, and conviction and they go charging into action and the opposite of what they expected happens. They react and make things worse and more unintended consequences occur with a kind of cascading effect. And now, they find themselves swimming in tumultuous waters.
People who know enough about a subject don’t actually feel so certain about it, because they realize that the situation is more complex and therefore, they kind of tamp down the emotional surge, and enthusiasm. People who act outrageous based on their convictions are usually trying to convince themselves more than anything else. And if they can drag some unsuspected souls with them into that sea of ‘certainty’ all the better because it feels ‘safer’ to be wrong amongs the crowd than be right outside of it.
What is wrong with the world?
“Ideologies are substitutes for true knowledge and ideologues are always dangerous when they come to power, because a simple-minded-I-know-it-all approach is no match for the complexity of existence.”
Jordan Peterson.
Jordan Peterson has an interesting solution to help people avoid unintended consequences following stupid acts. He calls it the the death of stupid. Let’s say you are an animal, and you act stupid in the middle of the jungle. The result of your stupid act is that you die. Imagine that there is a box with a snake in it and your coffee cup is inside the box with the snake in it. Imagine you are picking up the coffee cup. Then the snake bites you and you die. Based on this, you decide that picking up the coffee cup with the snake in the box is probably not a good idea, so that stupid idea has to die instead of you. The idea is that human beings should develop several versions of themselves, several avatars. Then they should put those avatars in various simulations/scenarios to see which one of those scenarios/projections should die and which one should be given the time of day. If you are smart enough and you live your life like the Wise Man of Greece does, you should be humble enough to let your stupidity die before it kills you.
The world is a masquerade. The Wise Man is the only one that can save the day
“The only true wisdom consists in knowing that you know nothing.”
Socrates.
According to the Wise Man of Ancient Greece, you may find the path to wisdom, if you start from a position of humility and if you accept the extent of your ignorance. A lot of us like to think of ourselves as pretty smart, rational individuals and funny too. But what if we’re wrong? What if we are just fools and fanatics completely blind to our own failings?
We should try to act more like the Wise Man of Ancient Greece. The Wise Man is humble in his knowledge, and because he knows that there are so many things that he doesn’t know he has doubts. The Wise Man understands that someone else may have knowledge that he doesn’t have, he is also able to think critically about things and will take time to look into things more deeply; and this could lead him to change his opinion on this and that. Nothing is set in stone. The Wise Man has a fluidity of mind; he is not rigid in his view and his pursuit of the truth will lead him to question everything. Be open to learn, unlearn and relearn.
Today, we celebrate women. Happy International Women’s Day to all the women out there! Remember to be your own fabulous self today and every day! Dream what you want to dream. Go where you want to go. Be what you want to be. Ride your own wave. March to your own beat, sing your own songs, write your own book and wildly dance to your own rhythm like nobody is watching. Don’t be afraid to shine your light as far and as wide as you can and remember that
“Lighthouses don’t go running all over an island looking for boats to save. They just stand there shining”
Anne Lamott.
Today’s blog article is dedicated to women from every corner of the world; it is a snapshot of my thoughts, vision and aspirationS for women, but most of all it is a celebration.
“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment”
Ralph Waldo Emerson
Be yourself. Photo by Alize Reed featuring Joanne Reed
Your Quest my dear, is not to find yourself but to create yourself. Make your life a work of art, because that is the only place where you can do whatever you like and tremember that to give style to one’s character is a great and rare art.
“Consider making your life a work of art. You have yourself to begin with and a time of uncertain duration to work on it. You do not have to be who you are, even though you may be quite content with who and what you are; it will not be hard for you to think of something greater than you might become; it need not be something spectacular or even something that will attract any notice from others. What it will be is a kind of excellence that you project for yourself and then attain. Something you can look at with honest self-appraisal and be proud of. Make your life a work of art!”
Richard Taylor.
Don’t let people put you in a box and stick a label on it before they even get the chance to know you. You are the sum total of your genetics, your upbringing, but also the books you read, the countries you travel to, the ups and downs that can be on your path. Respect people but do not worship them. Be a giver, but give yourself enough time and space to advance your interests too. Today you can decide to be as exuberant and as colorful as you want and tomorrow, you can decide to be as dull as the grey sky if you feel like it.
In order to create yourself, you need to be courageous. Being courageous doesn’t mean that you have to do bold spectacular acts of bravery and become a hero. You don’t have to be a hero, just have the courage to be yourself. Courage can show up in a very quiet manner and in thousands of unexpected ways. Deciding not to fight can sometimes be as courageous as charging into battle. Forgiveness requires a lot of courage. Learning a new skill, starting a new business venture, stepping outside your comfort zone requires a lot of courage. Standing up to bullies and speaking your mind requires a fair dose of courage. Falling in love, letting your guards down can be an act of courage. Staying positive and upbeat when facing setbacks, ill-health, old age or even death requires a lot of courage.
Let’s celebrate international women’s day by looking after our body and our mind
We live every day with the knowledge of our staggering fragility, and we know how physiologically vulnerable our body and mind can be. We are aware that terrible outcomes are always possible and often probable. Your Quest as a human being is to protect yourself against the danger of losing your life but also against the danger of losing your mind. Have a fighting spirit but choose your battles carefully. Some fights are worth fighting and others aren’t.
When the going gets tough, be tougher. Sure thing, but how?! You can become tougher by removal. The solution to many problems in life is solved by removal, not by addition. Living a healthy life is more about removing sugar, processed food, and unhealthy snacks from our diet. Similarly, people become wealthy by reducing their exposure to going bust. Professional athletes win games by removing mistakes.
“Above all do not lose your desire to walk everyday. I walked myself into a state of well-being and walked away from every illness. I have walked myself into my best thoughts and I know of no thoughts so burdensome that one cannot walk away from”
Soren KierKegaard
You can become tougher by optionality. The more options you have, the more freedom you have to respond to unforeseen circumstances, thus reducing your fragility to unexpected events. If you have optionality you don’t need to be right that often. All you need is the wisdom not to do things that will hurt yourself and to be able to recognize favorable outcomes when they arise. You can become tougher through trials and errors. Try new things and find out through a process of trials and errors what works and what doesn’t. If an idea doesn’t work, make it fail quickly then move on to the next one. Play safe in some areas of your life and take some risks in others.
Looking after your mind means setting aside some quiet time to learn the art of being still. Practicing stillness is an essential life lesson that is being taught by wise men. Let’s be guided by the words of two wise men, Socrates, and Blaise Pascal.
Learn the art of being still. Photo by Alize Reed – La Savanne – Ile de la Reunion
According to Socrates: “The source of all wisdom and clarity is to know thyself.” And according to Blaise Pascal “, All of humanity’s problems stem from man’s inability to sit quietly in a room alone”.
Too often our minds are caught in a cycle of stimulus and mindless distractions, practicing the art of being still will definitely help you unclutter your mind and help you get accustomed to being in your own company, free to let your mind wander wherever it wants to go.
Being still is not an easy state of being, humans are social creatures by nature, we dread boredom, and we are unfit to endure extreme cases of isolation. If we are alone for too long our mental faculties can degrade leading to a state of insanity and deep despair. The use of solitary confinement and exile are effective tools of punishment.
But our modern-day fears are not restricted to extreme cases of isolation, rather many of us fear being alone for any period of time, and being alone is something to be avoided at all costs. Not only are we afraid of being alone individually, but we are also afraid of those around us who seem to be very happy in their own company. We see them as dangerous, unsocial, or maybe even unwanted.
The paradox these days is that we have never been so connected to each other and feel so alone at the same time. Information technology is everywhere, the invention of the radio, the telephone, television, mobile phone, and the internet has brought us closer together allowing anyone in the world instant access to another person via video conference call. These days, you just have to press a button and instantaneously you are transported to the other side of the world. The problem is, we now live in a world where we are connected to everyone except ourselves.
A paradox of stillness is that it requires you to think very deeply, but also clear your mind. In fact, this is not a paradox as once our mind is cleared and emptied insights and breakthroughs can occur. Muddy waters clear themselves through stillness; if we let them settle the truth will be revealed to us. Another paradox is that stillness does not require that you stop moving or even to be somewhere quiet, stillness can be cultivated while chaos swirls around you. Those moments, in a busy shopping mall or airport, when somehow all the external noise is filtered out and you feel a sense of calm and can focus on what is in your control, that is stillness.
Stillness is an important tool on your journey to find clarity. The ability to see clearly not only when you are meditating, but in the midst of conflict when you are frustrated, angry, or scared, will help you find a more logical, less emotional response, and give you choices to do things differently, or do nothing at all.
Let’s celebrate international Women’s Day by Being like water
Be like water. Photo featuring Alize Reed by Thierry Nikolaeff @terydiving. Dress by Nathalie Pezzotta-Davranche @lartisanecouture.
Rivers represent the source of life and the forward motion of time. Rivers also symbolize the power of nature and impermanence and change that are inherent in our existence. Cities and towns often spring up on riverbanks, seemingly brought to life by the water source and the fertility of the surrounding soil. Rivers capture our imagination, not just as a physical body of water, but more like a symbol of life, strength, freedom, and much more; something that we should emulate
You cannot touch the same water twice because the flow that has passed will never pass again. Enjoy every moment of your life. The beauty is in the journey. We are always doing things for the first time, and the landscape will always be new as we move along our life journey. Let’s try to face any novelties with joy and not with fear because it is pointless to fear what cannot be avoided.
Rivers move continuously as if nothing can stop them, they are always in a forward motion, just like our lives which we cannot rewind except in our imagination. We should not wallow in our past suffering or unpleasant memories. Instead of becoming stuck in the past or worrying about what could or could not have been, we should move on with our lives focusing on the present moment and what we can do at this very moment to improve our lives.
Through twists and turns and numerous obstacles, rivers negotiate their way until they reach their destination. They flow fast when the terrain is favorable and when they encounter difficult obstacles, they negotiate their way around them. Stones should be avoided as much as possible. Trying to break a stone is a waste of your time and energy. Go around them.
The same applies to our life. We should apply ourselves to take advantage of favorable circumstances and negotiate our way through problems and difficulties. We should be flexible in our approach and avoid acting with the rigidity of a rock. We should practice the art of humility, surrender to the circumstances, and go with the flow when the circumstances recommend us to be flexible. But being flexible doesn’t mean that we should bend backward to everything and everyone. It means that we should choose our battles carefully. Some fights are worth fighting and others aren’t so. When comes a time for us to be strong and bold we should emulate the strength of water rapids coming down the valley with purpose and intent.
River flow is not constant, sometimes it runs fast when the terrain is favorable, other times it stops flowing joyfully when it enters a hole or encounters dry season. The only way to get out of this dry hole is to call on time as your ally. Call for patience and perseverance, the dry season will not last forever. When the right moment comes the hollow fills up and the water can flow again.
Rivers represent the forward motion of time. Rivers symbolize the impermanence and change that are inherent in our existence. Time is of the essence; it is the most valuable asset each person has. Every day when we wake-up, each one of us has the same amount of time to live a meaningful life, to learn, to give, to share, to experience, to make a difference, to be who you really want to be.
“Water is fluid, soft and yielding. But with time water will wear away rock which is rigid and cannot yield. As a rule, whatever is fluid, soft and yielding will overcome whatever is rigid and hard. This is another paradox. What is soft is strong.”
Lao Tzu
And this my dear friend is Your Quest. Happy International Women’s day and remember to be your own fabulous self today and everyday.
Personal Note
I have been working closely for the past months with Data-Driven Investor (DDI) Publication. DDI has recently launched a new marketplace/platform where people can book a paid one-to-one session with an expert of their choice. DDI asked me to join their panel of advisors/experts in the Leadership, Coaching, and Personal Growth category. Here is my profile. If you wish to book a one-to-one chat with me you can do so on this platform.
How to win everyday battles - Photo by Warmtall via freepik.com
Life is a battlefield. Nothing is easy, we have to fight our way through everything, and with this in mind, it would be a good idea for us to know how to win every day battles and to familiarize ourselves with combat strategy and learn the best tricks in the book from trained warriors.
War is part of life, it is in the nature of most living organisms to engage in battle, defeat their opponents, assert power and dominate. With humans, we see this happens in wars, in business, on a soccer field, in video games, and the chances are even when we are not waging war against our environment, we are waging war against ourselves.
Sun Tzu (544–496 BC) was a Chinese military commander strategist and philosopher who wrote the most influential treatise on war ever written. The Art of War consists of 13 chapters each of which is devoted to the strategic and tactical aspects of warfare; it explains in detail how to behave in battle but more importantly how to win.
You can win everyday battles by being smart — use intelligence over brute force.
How to win everyday battles – You can win everyday battles by being smart. Use intelligence over brute force. Photo by Warmtall via freepik.com
Sun Tzu emphasizes the use of intelligence over brute force and teaches us how to win battles the smart way. He believes that winning the war with as little unnecessary combat as possible is the key to true victory. Supreme excellence consists of breaking the enemy’s resistance without fighting and the key to doing so is to know your enemy. If your opponent is arrogant, pretend to be weak, so he will underestimate your capability. If he was relaxing, attack and give him no rest. If his forces are united separate them. Sun Tzu is essentially saying if you know your opponent’s weaknesses and know how to exploit them you will never lose a battle.
“If you know the enemy and you know yourself you need not fear the result of a hundred battles. But if you know neither the enemy nor yourself you will succumb in every battle”
Sun Tzu
Sun Tzu claimed that the highest victory is defeating the enemy without fighting. Unfortunately, this ideal isn’t always an option. That’s why in life we ought to pick our battles carefully, we have to decide which battles are worth fighting and which are a waste of energy and resources.
“It is more important to outthink your enemy than to outfight them. All warfare is based on deception. Hence, when we are able to attack, we must seem unable; when using our forces, we must appear inactive; when we are near, we must make the enemy believe we are far away; when we are far away we must make him believe we are near.”
Sun Tzu
Aside from specific tips on combat, the Art of War has a profound philosophical side to it. Sun Tzu argues that war shouldn’t be taken lightly, and that the highest warfare is defeating the enemy without fighting and that being still and inscrutable is the business of a general. The beauty of the Art of War is that its wisdom can be applied to our modern lives as well. The book emphasizes the importance of good preparation. The underlying philosophy is that victory and defeat are already decided before the battle is fought. It is important to find balance and inner peace when going to war, we shouldn’t be too reckless but not act too cowardly either.
You can win everyday battles by not waiting for the calvary to save you because you are the cavalry
How to win everyday battles – You can win everyday battles by not waiting for the calvary to come and save you, you are the cavalry. Photo by Warmtall via freepik.com
But sometimes being smart is not enough, especially if you have brute force all around you. The cavalry ain’t coming. You are the calvary. When push comes to shove and you have no choice but fight, get into the arena and fight like your life depends on it, because it does.
No one battlefield look alike, they come in all shapes and form. We have a tendency to portray battlefields with imagery of soldiers being stuck in trenches firing at each other or imagery of civilians having to hunker down the basement whilst bombs are being dropped from the sky; some battlefields are not so obvious to spot but they are there, nonetheless. Whether you realize it or not you are living in a world where psychological warfare, information warfare, financial warfare, spiritual warfare is a common occurrence. There is a battle that is happening right now that is unfolding in front of our eyes, it is the battle for our thoughts, our sovereignty, our humanity.
In military strategy, before combat units are sent to combat zones, they have first to learn the art of mobility, protection, and precision firepower. In the military world, the ability to maneuver cross-country and in the most restrictive terrain is essential. During World War II tanks brought tactical mobility to the battlefield, they helped reduce the number of casualties, and disrupted the enemy through decisive action.
In life, if you are stuck in your own self-righteous and rigid way of doing things then you will lack the mobility to advance. Stiffness of thoughts originates from an inability to think critically preferring instead to submit yourself to groupthink and an ideology without questioning it.
The world is not black and white, there are several shades of grey in between. Things change all the time. What is true today may not be true tomorrow. You don’t need a group, a leader, or some media platform to tell you how to think and how to act. You can think for yourself. Don’t let people put you into a box and stick a label on it, because that makes you predictable, vulnerable, and controllable. Be your own person, be curious about what’s going on, ask questions, think for yourself. If you know how to observe, listen, think, and act accordingly, you become a dangerous person.
How to win everyday battles – If you know how to listen, think, and act accordingly you become a dangerous person. Photo by Warmtall via freepik.com
In the military world, when you have a good protection system in place you maximize the mission performance with minimum casualties. Psychological operations (PSYOP) are a vital part of military strategy. PSYOP enhances combat power and offers some level of protection from the enemy, through the use of information, and disinformation.
Once you are positioned strategically, you can use your firepower against the enemy. Overwhelming precision direct firepower will have the effect of intimidating, demoralizing your adversaries, and imposing unacceptable costs on the aggressor, leading to victory. In life, you need to have courage in order to fight those battles. Courage is the mental preparedness and ability to deal with difficult challenges, and sometimes seemingly impossible circumstances. It is the ability to confront fear, pain, danger, uncertainty, intimidation, and other threats.
In life, some battles are worth fighting for and others aren’t. Some situations may require an immediate response, others may not. Sometimes patience is required. Do not come rushing and roaring at your targets because this could be the easiest way you can lose them from your grasps. Take a step back and think of the best approach. Sometimes to be successful, you have to forgo speed and aggression; slow down, listen closely, and wait for the perfect timing. Focus on your goals, quietly and silently. And then when the time is right, trust your instincts, take action with swiftness and confidence. Balance all the possibilities before you make a huge decision and act swiftly when required.
And this my dear friend is how you can win everyday battles.
Personal Note
I have been working closely for the past months with Data-Driven Investor (DDI) Publication. DDI has recently launched a new marketplace/platform where people can book a paid one-to-one session with an expert of their choice. DDI asked me to join their panel of advisors/experts in the Leadership, Coaching, and Personal Growth category. Here is my profile. If you wish to book a one-to-one chat with me you can do so on this platform.
The Year of the Tiger . Photo by Maryna Quramchuk via freepik.com
Happy New Lunar Year to all my family, friends, followers, and readers! The Lunar Year is linked to one of 12 zodiac animals each possessing its own character traits. The animals consist of Rat, Ox, Tiger, Rabbit, Dragon, Snake, Horse, Goat, Monkey, Rooster, Dog, and Pig. The Chinese zodiac finds its origin 2000 years ago in ancient China which was then ruled by the Qin Dynasty. As the legend goes, the emperor of the time challenged all the animals in the kingdom to join in a Great Race. Whoever arrived at the palace first would win its favor. Twelve animals turned up for the race. As a reward for turning up, years were named in the order in which each animal finished the race. In first place was the Rat who cunningly rode on the back of the Ox as he crossed the river and proceeded to shoot off to the finish line. The Tiger ended up placing third after the cunning Rat and the Ox snuck in ahead of him.
Looking forward to the year of the Tiger …
The Year of the Tiger . Photo by Maryna Quramchuk via freepik.com
According to people who know how to decipher those zodiac signs, the year of the Tiger will be about making big changes. The Tiger sets the tone for what feels like a more promising time after the tough work and energy expended during the year of the Ox and the year of the Rat. The year of the Rat (2020) was about survival and the year of the Ox (2021) was about anchoring ourselves in a new reality, plowing and working patiently and diligently on the ground for a forthcoming harvest which we hope will be plentiful.
This year will be a year of risk-taking and adventure. We are finding enthusiasm again, both for ourselves and for others. Everybody is fired up, generosity of at an all-time high and social progress feels possible again. Tigers do things their own way and hate being told what to do. Expect things to rapidly change this year. After the steadfastness and resilience required to plow through 2021, fittingly symbolized by the Chinese zodiac’s Ox, the powerful tiger is ready to roar and act swiftly and decisively. This Tiger year brings with it a sense of fearlessness and momentum, fostering opportunity, financial and entrepreneurial success. It is said that the tiger also drives off evil spirits. Tiger symbolism is most commonly associated with strength and courage, as well as determination and independence. Tigers travel great distances, but they also spend time resting and saving energies, in readiness for their next hunt or battles. Some fights are worth fighting others are not. Tigers are really good at choosing which pursuits is worth their time and energy.
A few things we can learn from the Tiger spirit. The Tiger animal spirit is silent and solitary. Its focus becomes more laser-sharp when there are no distractions, the silence makes it easier to spot any kind of movement nearby. Tigers do not come rushing and roaring at their targets because it is the easiest way they can lose them from their grasp. Take a step back and think of the best approach. Sometimes to be successful in life, you need to forgo speed and aggression; slow down listen closely and wait for the perfect timing no matter how long it takes. When the tiger animal spirit makes you aware of its presence, it will teach you to focus on your goal, quietly and silently. And then when the time is right trust your instinct, take action with swiftness and confidence. Persistence, patience, and hard work will lead you to success. Balance all the possibilities before you make a huge decision and act swiftly when required. Rely on your personal strength when you need motivation, determination, or courage.
Looking forward to a year when divide and conquer is a thing of the past…
The Year of the Tiger . Photo by Maryna Quramchuk via freepik.com
Divide and conquer is a strategy that has been used from the beginning of time and is still being used today. Peasants vs. Aristocrats, Rich vs. poor, Black vs. White, Christian vs. Muslim, Men vs. Women, Straight vs. Gay, Left vs. Right, Vaccinated vs. Unvaccinated and the list goes on. Making people fight against each other serves the purpose of the elite; but this strategy is not working anymore, because people are not duped anymore, they can see through the veil of deception, contradictions, and lies.
“The man who is free is the one who knows.”
Unknown Author
So, instead of relying on someone else to tell you what to think and what to do open your eyes, open your ears, open your heart, exercise independent judgment, take responsibility, and become self-reliant. If someone tells you that there is a hailstorm outside, and another person is telling you that it is bright and sunny outside; your job is not to believe and repeat those two contradictory statements, your job is to open your front door, step outside and see for yourself if it is stormy or sunny.
“The opposite of courage is not cowardice, it is conformity.”
Rollo May
According to the psychologist Rollo May, one of the ways conformity manifests itself in society is through blind obedience and a pathological need to follow rules. Most people believe that to be a good person you have to be a compliant person and do what one is told by those in position of political powers backed up by their lackeys in the media and celebrity culture. Those who act with blind obedience remain blissfully ignorant of the fact that government rules can be immoral.
There are many examples throughout history of crazy things you won’t believe used to be legal. We tend to think of the law as an obvious truth, the reality is that society pretty much makes things up as we go along. A brutal statement you may say. But take a look back at history, travel back in time when your parents and grandparents and great-grandparents were kids, and all kinds of crazy things were legal from meth to owning people, to be able to legally cut half of someone’s brain out for being gay.
The problem these days is that people who value social conformity are so self-righteous that they feel the need to impose their views on those who are more fluid in their thinking. It wouldn’t be so bad if the conformists would just be happy to conform and permit those who can exercise independent judgment the freedom to make their own choices. No, that is not how things work these days; we live in an era where you are not permitted to think for yourself anymore, if you dare to do so, the thought police will make sure to penalize you, de-platform you, censor you, so that you can’t express those “unacceptable views” anymore. We are now living in a society where you can’t say or do anything without having to ask some authorities for permission; but if you are inhabited by the Tiger spirit you would know that “a Tiger doesn’t lose sleep over the opinion of Sheep.”
I am really looking forward to 2022 as I believe that more and more people are inhabited by the courageous spirit of the Tiger, they are ready to roar and make themselves heard.
DDI Chat – Personal Growth – One-to-one Chat with Joanne Reed
In addition to publishing my articles on my website, I have also been publishing on Medium. I have been working closely for the past months with Data-Driven Investor (DDI) Publication. DDI has recently launched a new marketplace/platform where people can book a paid one-to-one session with an expert of their choice. DDI asked me to join their panel of advisors/experts in the Leadership, Coaching, and Personal Growth category. Here is my profile. If you wish to book a one-to-one chat with me you can do so on this platform.
Do not underestimate the writers' role in society. Photo by user 31947721 via freepik.com
Wishing you health, wealth, love, and happiness. We are coming to this time of the year when we wish our friends, family, colleagues, and everybody we meet the best of everything; wishing for health, wealth, Love and happiness encompasses pretty much everything that we all wish for. I wrote a whole book about this “This Is Your Quest”.
Wherever we are in the world we all want the same thing. We all want to survive and thrive. We want to be happy, healthy, and wealthy. Surely, there must be a secret to get to this Eldorado. I’ve got news for you: the secret to survive and thrive in this crazy world is that there is no secret.
Wishing you good health
Health matters a great deal. Photo by freepik via freepik.com
Health matters a great deal. It has always mattered but for the past two years, it has become the topic of conversation in all circles of society and the subject of health remains at the center of every decision we make on a daily basis, where the medicals, the politicians, the economists, the lawmakers, and law enforcement people take their turn to opine, legislate and execute decisions that affect us all on a daily basis. Health is at the center of everything we do today.
“Everything on Earth has a purpose, every disease an herb to cure it and every person a mission.”
Native American Theory of Existence
From the beginning of time, health mattered a great deal. Life in the Ancient World was a dangerous endeavor. For most of history, living was a dangerous occupation with most people at risk of dying from war, famine, disease, epidemic, or childbirth with the average lifespan much lower than it is today. In those days, people relied heavily on the good graces that their favorite Gods were willing to dispense over them in order to maneuver all those perils. People prayed and made offerings to their favorite Gods in order to keep them healthy. A healthy person was recognized as being in the “good books” of the Gods; being sick on the other hand, meant that you were being punished by the Gods for some bad deeds you did.
By the 5th century BC, physicians started to develop and exercise a more scientific medical profession Hippocrates, also known as the Father of Modern Medicine, is considered one of the most outstanding figures in the history of medicine. Hippocrates is credited with being the first person to believe that diseases were caused naturally, and not because of superstition and Gods. He separated the discipline of medicine from religion, believing and arguing that disease was not a punishment inflicted by the Gods, but rather the product of environmental factors, diet, and living habits.
Hippocratic medicine was humble and passive. The therapeutic approach was based on the healing power of nature. According to this doctrine, the body contains within itself the power to re-balance and heal itself. Hippocrates was reluctant to administer drugs, the medicine he prescribed was very kind to the patient,his favorite treatment included fasting, the consumption of apple cider vinegar, and exercise and he emphasized the importance of keeping the patient clean and sterile . He sometimes used potent drugs but when absolutely necessary.
“Let your food be your medicine and your medicine be your food. The strength that is in each of us is our greatest doctor. Man must harmonize mind and body. It is nature that heals the sick. Everything in excess is opposed to nature. The same remedy could heal in one dose but could cause harm in greater doses. Unless you have real evidence that medical treatment was helpful, you shouldn’t use it. To do nothing could also be a good remedy, depending on the case. “
Hippocrates
Fast forward to our modern era, everybody knows that in order to have a healthy body you have to eliminate toxins as much as possible from your environment, eliminate tobacco and alcohol, eat healthy nutritious food, exercise and keep active. This information is no secret. It is out there, and it is available to everyone. Those people who walk around on the beach in their bikinis with a toned body and a six-pack didn’t get there by accident, they worked on it days in and days out. They didn’t take a secret pill that gave them a fit body overnight, they honed their skill quietly and patiently.
The expectation nowadays is for things to happen instantaneously; and when it doesn’t, we get frustrated even angry. Being patient is a virtue that has been forgotten. We should get re-acquainted with this concept. In public, it is the impatient one that grabs all the attention but patience is a skill that you practice quietly, behind a closed door, just like professional athletes who step away from the limelight taking some time off to heal their injures so that they can come back stronger, step back in the arena and compete another day.
Wishing you wealth
Wishing you Health, Wealth Love and Happiness
There are a lot of things you hear about money: the love of money is the root of all evil. Money doesn’t grow on trees. Money can’t buy happiness. Nowadays there is a huge divide between the 1% of the population who holds in their hands the vast majority of the world’s wealth, leaving the 99% to scramble for the leftover. Money is what makes people worry the most and makes them the happiest and the unhappiest.
The true fact of all money matters remains a secret for the majority of people. “Money ” is created out of thin air and is just a piece of paper with no intrinsic value. The current debt-based-fiat-money system was born in secrecy following a meeting of some of the most influential people of the time gathered on Jekyll Island.
“The modern banking system manufactures money out of nothing. The process is perhaps the most astounding piece of sleight of hand that was ever invented. Banking was conceived in iniquity and born in sin. Bankers own the earth. Take it away from them but leave them the power to create money and control credit, and with a flick of a pen, they will create enough money to buy it back again … but if you want to continue as slaves to the bankers and pay the cost of your own slavery, let them continue to create money and to control credit.
Sir Josiah Stamp – Former Director of the Bank of England.
But our true wealth is our time and freedom.
“Our true wealth is our time and freedom. Money is just a tool for trading your time. It is a container to store your economic energy until you are ready to deploy it. The secrets of money are hidden in plain sights they are, they are out in the open, like the way the monetary system works, but most people can’t really see or understand how it really works; the use of technical jargon makes it very opaque and inaccessible to the uninitiated. The secret remains a secret because of a lack of proficiency for the majority of people. Other secrets are meant to be just that, secrets! But the truth is finally coming out, such as the fact that the Federal Reserve is a private corporation and not part of the US Government.”
Mike Maloney
For the 99% knowledge is power. Know how the system works and you will become powerful.
Wishing you Love and Happiness
Wishing you Health, Wealth Love and Happiness
Falling in or out of love is one of the strongest emotions that people can experience. Love can be kind. Love can be cruel. Love is everything. Love has been called one of the most studied and least understood areas in psychology. Everyone has experienced feelings of love to some extent or another. There are those who found love then lost it, those who found it and kept it, and those who are seeking it in odd places. They are also those who don’t know they have it, not realizing it is closer than they think!
Romantic love, the love that perhaps most naturally springs to mind, has been the inspiration for countless ballads, stories, and pieces of art and has captured the imagination of singers, artists, poets throughout history. However, there are many flavors of love, from brotherly love, the love of God, and self-love. The question of “what is love?” generates a host of issues; some have sought to analyze them; others have preferred to leave them in the realm of the ineffable. There are 8 types of love according to the Greeks:
1. Eros: erotic love;
2. Philia: affectionate love or friendship;
3. Storge: familial/unconditional love;
4. Ludus: playful love;
5. Mania: obsessive love;
6. Pragma: enduring love;
7. Philautia: Self-love
8. Agape: selfless love.
We are all students of love and in our Quest to find love we should remember to Stay away from mania. Don’t just seek eros – it usually ends badly. Cultivate philia by spending more time with your friends and family. Add some frivolity into your life from time to time with ludic activities. Seek pragma for a long-lasting relationship. Indulge in storge, let your maternal and paternal instincts out. For all the lonely souls out there, get yourself a dog. Practice philautia to stay away from stress, anxiety, and depression. And for the most advanced students, seek agape.
Wishing to all my readers and followers health, wealth, love, and happiness.
Personal Note
DDI Chat – Personal Growth – One-to-one Chat with Joanne Reed
In addition to publishing my articles on my website, I have also been publishing on Medium. I have been working closely for the past months with Data-Driven Investor (DDI) Publication. DDI has recently launched a new marketplace/platform where people can book a paid one-to-one session with an expert of their choice. DDI asked me to join their panel of advisors/experts in the Leadership, Coaching, and Personal Growth category. Here is my profile. If you wish to book a one-to-one chat with me you can do so on this platform.
