This is Your Quest – Your Mission to Find Happiness
What if the secret to a successful and fulfilled life resides in an ancient Sanskrit text known as the Kama Sutra? In the 4th century Hindu world that gave birth to the Kama Sutra, the cultivation of sexual pleasure indepedent of procreation was considered one of life's highest calling, a sort of religious quest. Hindu... Continue Reading →
Why do we feel good when we kiss someone, eat sugary treats or achieve career success? Because of dopamine. Dopamine is a type of neurotransmitter chemical that travels through the nervous system to bring a message to our brain. Your body makes it, and your nervous system uses it to send messages between nerve cells.... Continue Reading →
https://www.youtube.com/watch?v=Eq1lrDeEvyQ&t=339s Video transcript There is no way to sugarcoat this, trying to get rid of the extra fat around your hips, legs and tummy is not a piece of cake! Everyone knowns that diet and exercise will help you shed a few pounds here and there, but did you know that a good night's sleep... Continue Reading →
In 2018, Japan had the second-highest life expectancy in the world. The population aged 90 and over had reached two million in 2017. Japan also has a record number of centenarians: over 80 000. This figure is expected to rise to 400 000 by 2050. Most of Japan's centenarians (approximately 88 %) are women. In... Continue Reading →
