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Be Happy Be Healthy

Happy International Women’s Day!

Today, we celebrate women. Happy International Women’s Day to all the women out there! Remember to be your own fabulous self today and every day! Dream what you want to dream. Go where you want to go. Be what you want to be. Ride your own wave. March to your own beat, sing your own songs, write your own book and wildly dance to your own rhythm like nobody is watching. Don’t be afraid to shine your light as far and as wide as you can and remember that

“Lighthouses don’t go running all over an island looking for boats to save. They just stand there shining”

Anne Lamott.

Today’s blog article is dedicated to women from every corner of the world; it is a snapshot of my thoughts, vision and aspirationS for women, but most of all it is a celebration.

Let’s celebrate international women’s day by being ourselves

“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment”

Ralph Waldo Emerson
Be yourself. Photo by Alize Reed featuring Joanne Reed

Your Quest my dear, is not to find yourself but to create yourself. Make your life a work of art, because that is the only place where you can do whatever you like and tremember that to give style to one’s character is a great and rare art.

“Consider making your life a work of art. You have yourself to begin with and a time of uncertain duration to work on it. You do not have to be who you are, even though you may be quite content with who and what you are; it will not be hard for you to think of something greater than you might become; it need not be something spectacular or even something that will attract any notice from others. What it will be is a kind of excellence that you project for yourself and then attain. Something you can look at with honest self-appraisal and be proud of. Make your life a work of art!”

Richard Taylor.

Don’t let people put you in a box and stick a label on it before they even get the chance to know you. You are the sum total of your genetics, your upbringing, but also the books you read, the countries you travel to, the ups and downs that can be on your path. Respect people but do not worship them. Be a giver, but give yourself enough time and space to advance your interests too. Today you can decide to be as exuberant and as colorful as you want and tomorrow, you can decide to be as dull as the grey sky if you feel like it.

In order to create yourself, you need to be courageous. Being courageous doesn’t mean that you have to do bold spectacular acts of bravery and become a hero. You don’t have to be a hero, just have the courage to be yourself. Courage can show up in a very quiet manner and in thousands of unexpected ways. Deciding not to fight can sometimes be as courageous as charging into battle. Forgiveness requires a lot of courage. Learning a new skill, starting a new business venture, stepping outside your comfort zone requires a lot of courage. Standing up to bullies and speaking your mind requires a fair dose of courage. Falling in love, letting your guards down can be an act of courage. Staying positive and upbeat when facing setbacks, ill-health, old age or even death requires a lot of courage.

Let’s celebrate international women’s day by looking after our body and our mind

We live every day with the knowledge of our staggering fragility, and we know how physiologically vulnerable our body and mind can be. We are aware that terrible outcomes are always possible and often probable. Your Quest as a human being is to protect yourself against the danger of losing your life but also against the danger of losing your mind. Have a fighting spirit but choose your battles carefully. Some fights are worth fighting and others aren’t.

When the going gets tough, be tougher. Sure thing, but how?! You can become tougher by removal. The solution to many problems in life is solved by removal, not by addition. Living a healthy life is more about removing sugar, processed food, and unhealthy snacks from our diet. Similarly, people become wealthy by reducing their exposure to going bust. Professional athletes win games by removing mistakes.

“Above all do not lose your desire to walk everyday. I walked myself into a state of well-being and walked away from every illness. I have walked myself into my best thoughts and I know of no thoughts so burdensome that one cannot walk away from”

Soren KierKegaard

You can become tougher by optionality. The more options you have, the more freedom you have to respond to unforeseen circumstances, thus reducing your fragility to unexpected events. If you have optionality you don’t need to be right that often. All you need is the wisdom not to do things that will hurt yourself and to be able to recognize favorable outcomes when they arise. You can become tougher through trials and errors. Try new things and find out through a process of trials and errors what works and what doesn’t. If an idea doesn’t work, make it fail quickly then move on to the next one. Play safe in some areas of your life and take some risks in others.

Looking after your mind means setting aside some quiet time to learn the art of being still. Practicing stillness is an essential life lesson that is being taught by wise men. Let’s be guided by the words of two wise men, Socrates, and Blaise Pascal.

Learn the art of being still. Photo by Alize Reed – La Savanne – Ile de la Reunion

According to Socrates: “The source of all wisdom and clarity is to know thyself.” And according to Blaise Pascal “, All of humanity’s problems stem from man’s inability to sit quietly in a room alone”.

Too often our minds are caught in a cycle of stimulus and mindless distractions, practicing the art of being still will definitely help you unclutter your mind and help you get accustomed to being in your own company, free to let your mind wander wherever it wants to go.

Being still is not an easy state of being, humans are social creatures by nature, we dread boredom, and we are unfit to endure extreme cases of isolation. If we are alone for too long our mental faculties can degrade leading to a state of insanity and deep despair. The use of solitary confinement and exile are effective tools of punishment.

But our modern-day fears are not restricted to extreme cases of isolation, rather many of us fear being alone for any period of time, and being alone is something to be avoided at all costs. Not only are we afraid of being alone individually, but we are also afraid of those around us who seem to be very happy in their own company. We see them as dangerous, unsocial, or maybe even unwanted.

The paradox these days is that we have never been so connected to each other and feel so alone at the same time. Information technology is everywhere, the invention of the radio, the telephone, television, mobile phone, and the internet has brought us closer together allowing anyone in the world instant access to another person via video conference call. These days, you just have to press a button and instantaneously you are transported to the other side of the world. The problem is, we now live in a world where we are connected to everyone except ourselves.

A paradox of stillness is that it requires you to think very deeply, but also clear your mind. In fact, this is not a paradox as once our mind is cleared and emptied insights and breakthroughs can occur. Muddy waters clear themselves through stillness; if we let them settle the truth will be revealed to us. Another paradox is that stillness does not require that you stop moving or even to be somewhere quiet, stillness can be cultivated while chaos swirls around you. Those moments, in a busy shopping mall or airport, when somehow all the external noise is filtered out and you feel a sense of calm and can focus on what is in your control, that is stillness.

Stillness is an important tool on your journey to find clarity. The ability to see clearly not only when you are meditating, but in the midst of conflict when you are frustrated, angry, or scared, will help you find a more logical, less emotional response, and give you choices to do things differently, or do nothing at all.

Let’s celebrate international Women’s Day by Being like water

Be like water. Photo featuring Alize Reed by Thierry Nikolaeff @terydiving. Dress by Nathalie Pezzotta-Davranche @lartisanecouture.

Rivers represent the source of life and the forward motion of time. Rivers also symbolize the power of nature and impermanence and change that are inherent in our existence. Cities and towns often spring up on riverbanks, seemingly brought to life by the water source and the fertility of the surrounding soil. Rivers capture our imagination, not just as a physical body of water, but more like a symbol of life, strength, freedom, and much more; something that we should emulate

You cannot touch the same water twice because the flow that has passed will never pass again. Enjoy every moment of your life. The beauty is in the journey.  We are always doing things for the first time, and the landscape will always be new as we move along our life journey. Let’s try to face any novelties with joy and not with fear because it is pointless to fear what cannot be avoided.

Rivers move continuously as if nothing can stop them, they are always in a forward motion, just like our lives which we cannot rewind except in our imagination.  We should not wallow in our past suffering or unpleasant memories. Instead of becoming stuck in the past or worrying about what could or could not have been, we should move on with our lives focusing on the present moment and what we can do at this very moment to improve our lives.  

Through twists and turns and numerous obstacles, rivers negotiate their way until they reach their destination. They flow fast when the terrain is favorable and when they encounter difficult obstacles, they negotiate their way around them. Stones should be avoided as much as possible. Trying to break a stone is a waste of your time and energy. Go around them.

The same applies to our life. We should apply ourselves to take advantage of favorable circumstances and negotiate our way through problems and difficulties. We should be flexible in our approach and avoid acting with the rigidity of a rock. We should practice the art of humility, surrender to the circumstances, and go with the flow when the circumstances recommend us to be flexible. But being flexible doesn’t mean that we should bend backward to everything and everyone. It means that we should choose our battles carefully. Some fights are worth fighting and others aren’t so. When comes a time for us to be strong and bold we should emulate the strength of water rapids coming down the valley with purpose and intent.

River flow is not constant, sometimes it runs fast when the terrain is favorable, other times it stops flowing joyfully when it enters a hole or encounters dry season. The only way to get out of this dry hole is to call on time as your ally. Call for patience and perseverance, the dry season will not last forever. When the right moment comes the hollow fills up and the water can flow again.

Rivers represent the forward motion of time. Rivers symbolize the impermanence and change that are inherent in our existence. Time is of the essence; it is the most valuable asset each person has. Every day when we wake-up, each one of us has the same amount of time to live a meaningful life, to learn, to give, to share, to experience, to make a difference, to be who you really want to be.

“Water is fluid, soft and yielding. But with time water will wear away rock which is rigid and cannot yield. As a rule, whatever is fluid, soft and yielding will overcome whatever is rigid and hard. This is another paradox. What is soft is strong.”

Lao Tzu

And this my dear friend is Your Quest. Happy International Women’s day and remember to be your own fabulous self today and everyday.

Personal Note

I have been working closely for the past months with Data-Driven Investor (DDI) Publication. DDI has recently launched a new marketplace/platform where people can book a paid one-to-one session with an expert of their choice. DDI asked me to join their panel of advisors/experts in the Leadership, Coaching, and Personal Growth category. Here is my profile. If you wish to book a one-to-one chat with me you can do so on this platform.

For more on this subject you can purchase my book This is Your Quest online at BookLocker, from Amazon or from Barnes & Noble. The Ebook version is available on Amazon (Kindle), Barnes & Noble (Nook), Apple (iBooks) & Kobo. Check out my Amazon Author Page here or my listing on Booksradar.com

How To Win Everyday Battles

Life is a battlefield. Nothing is easy, we have to fight our way through everything, and with this in mind, it would be a good idea for us to know how to win every day battles and to familiarize ourselves with combat strategy and learn the best tricks in the book from trained warriors.

War is part of life, it is in the nature of most living organisms to engage in battle, defeat their opponents, assert power and dominate. With humans, we see this happens in wars, in business, on a soccer field, in video games, and the chances are even when we are not waging war against our environment, we are waging war against ourselves.

Sun Tzu (544–496 BC) was a Chinese military commander strategist and philosopher who wrote the most influential treatise on war ever written. The Art of War consists of 13 chapters each of which is devoted to the strategic and tactical aspects of warfare; it explains in detail how to behave in battle but more importantly how to win.

You can win everyday battles by being smart — use intelligence over brute force.

How to win everyday battles – You can win everyday battles by being smart. Use intelligence over brute force. Photo by Warmtall via freepik.com

Sun Tzu emphasizes the use of intelligence over brute force and teaches us how to win battles the smart way. He believes that winning the war with as little unnecessary combat as possible is the key to true victory. Supreme excellence consists of breaking the enemy’s resistance without fighting and the key to doing so is to know your enemy. If your opponent is arrogant, pretend to be weak, so he will underestimate your capability. If he was relaxing, attack and give him no rest. If his forces are united separate them. Sun Tzu is essentially saying if you know your opponent’s weaknesses and know how to exploit them you will never lose a battle.

“If you know the enemy and you know yourself you need not fear the result of a hundred battles. But if you know neither the enemy nor yourself you will succumb in every battle”

Sun Tzu

Sun Tzu claimed that the highest victory is defeating the enemy without fighting. Unfortunately, this ideal isn’t always an option. That’s why in life we ought to pick our battles carefully, we have to decide which battles are worth fighting and which are a waste of energy and resources.

“It is more important to outthink your enemy than to outfight them. All warfare is based on deception. Hence, when we are able to attack, we must seem unable; when using our forces, we must appear inactive; when we are near, we must make the enemy believe we are far away; when we are far away we must make him believe we are near.”

Sun Tzu

Aside from specific tips on combat, the Art of War has a profound philosophical side to it. Sun Tzu argues that war shouldn’t be taken lightly, and that the highest warfare is defeating the enemy without fighting and that being still and inscrutable is the business of a general. The beauty of the Art of War is that its wisdom can be applied to our modern lives as well. The book emphasizes the importance of good preparation. The underlying philosophy is that victory and defeat are already decided before the battle is fought. It is important to find balance and inner peace when going to war, we shouldn’t be too reckless but not act too cowardly either.

You can win everyday battles by not waiting for the calvary to save you because you are the cavalry

How to win everyday battles – You can win everyday battles by not waiting for the calvary to come and save you, you are the cavalry. Photo by Warmtall via freepik.com

But sometimes being smart is not enough, especially if you have brute force all around you. The cavalry ain’t coming. You are the calvary. When push comes to shove and you have no choice but fight, get into the arena and fight like your life depends on it, because it does.

No one battlefield look alike, they come in all shapes and form. We have a tendency to portray battlefields with imagery of soldiers being stuck in trenches firing at each other or imagery of civilians having to hunker down the basement whilst bombs are being dropped from the sky; some battlefields are not so obvious to spot but they are there, nonetheless. Whether you realize it or not you are living in a world where psychological warfare, information warfare, financial warfare, spiritual warfare is a common occurrence. There is a battle that is happening right now that is unfolding in front of our eyes, it is the battle for our thoughts, our sovereignty, our humanity.

In military strategy, before combat units are sent to combat zones, they have first to learn the art of mobility, protection, and precision firepower. In the military world, the ability to maneuver cross-country and in the most restrictive terrain is essential. During World War II tanks brought tactical mobility to the battlefield, they helped reduce the number of casualties, and disrupted the enemy through decisive action.

In life, if you are stuck in your own self-righteous and rigid way of doing things then you will lack the mobility to advance. Stiffness of thoughts originates from an inability to think critically preferring instead to submit yourself to groupthink and an ideology without questioning it.

The world is not black and white, there are several shades of grey in between. Things change all the time. What is true today may not be true tomorrow. You don’t need a group, a leader, or some media platform to tell you how to think and how to act. You can think for yourself. Don’t let people put you into a box and stick a label on it, because that makes you predictable, vulnerable, and controllable. Be your own person, be curious about what’s going on, ask questions, think for yourself. If you know how to observe, listen, think, and act accordingly, you become a dangerous person.

How to win everyday battles – If you know how to listen, think, and act accordingly you become a dangerous person. Photo by Warmtall via freepik.com

In the military world, when you have a good protection system in place you maximize the mission performance with minimum casualties. Psychological operations (PSYOP) are a vital part of military strategy. PSYOP enhances combat power and offers some level of protection from the enemy, through the use of information, and disinformation.

Once you are positioned strategically, you can use your firepower against the enemy. Overwhelming precision direct firepower will have the effect of intimidating, demoralizing your adversaries, and imposing unacceptable costs on the aggressor, leading to victory. In life, you need to have courage in order to fight those battles. Courage is the mental preparedness and ability to deal with difficult challenges, and sometimes seemingly impossible circumstances. It is the ability to confront fear, pain, danger, uncertainty, intimidation, and other threats.

In life, some battles are worth fighting for and others aren’t. Some situations may require an immediate response, others may not. Sometimes patience is required. Do not come rushing and roaring at your targets because this could be the easiest way you can lose them from your grasps. Take a step back and think of the best approach. Sometimes to be successful, you have to forgo speed and aggression; slow down, listen closely, and wait for the perfect timing. Focus on your goals, quietly and silently. And then when the time is right, trust your instincts, take action with swiftness and confidence. Balance all the possibilities before you make a huge decision and act swiftly when required.

And this my dear friend is how you can win everyday battles.

Personal Note

I have been working closely for the past months with Data-Driven Investor (DDI) Publication. DDI has recently launched a new marketplace/platform where people can book a paid one-to-one session with an expert of their choice. DDI asked me to join their panel of advisors/experts in the Leadership, Coaching, and Personal Growth category. Here is my profile. If you wish to book a one-to-one chat with me you can do so on this platform.

For more on this subject you can purchase my book This is Your Quest online at BookLocker, from Amazon or from Barnes & Noble. The Ebook version is available on Amazon (Kindle), Barnes & Noble (Nook), Apple (iBooks) & Kobo. Check out my Amazon Author Page here or my listing on Booksradar.com

Categories
Be Happy

Wishing You Health, Wealth, Love and Happiness.

Wishing you health, wealth, love, and happiness. We are coming to this time of the year when we wish our friends, family, colleagues, and everybody we meet the best of everything; wishing for health, wealth, Love and happiness encompasses pretty much everything that we all wish for. I wrote a whole book about this “This Is Your Quest”.

Wherever we are in the world we all want the same thing. We all want to survive and thrive. We want to be happy, healthy, and wealthy. Surely, there must be a secret to get to this Eldorado. I’ve got news for you: the secret to survive and thrive in this crazy world is that there is no secret.

Wishing you good health

Health matters a great deal. Photo by freepik via freepik.com

Health matters a great deal. It has always mattered but for the past two years, it has become the topic of conversation in all circles of society and the subject of health remains at the center of every decision we make on a daily basis, where the medicals, the politicians, the economists, the lawmakers, and law enforcement people take their turn to opine, legislate and execute decisions that affect us all on a daily basis. Health is at the center of everything we do today.

“Everything on Earth has a purpose, every disease an herb to cure it and every person a mission.”

Native American Theory of Existence

From the beginning of time, health mattered a great deal. Life in the Ancient World was a dangerous endeavor. For most of history, living was a dangerous occupation with most people at risk of dying from war, famine, disease, epidemic, or childbirth with the average lifespan much lower than it is today. In those days, people relied heavily on the good graces that their favorite Gods were willing to dispense over them in order to maneuver all those perils. People prayed and made offerings to their favorite Gods in order to keep them healthy. A healthy person was recognized as being in the “good books” of the Gods; being sick on the other hand, meant that you were being punished by the Gods for some bad deeds you did.

By the 5th century BC, physicians started to develop and exercise a more scientific medical profession Hippocrates, also known as the Father of Modern Medicine, is considered one of the most outstanding figures in the history of medicine. Hippocrates is credited with being the first person to believe that diseases were caused naturally, and not because of superstition and Gods. He separated the discipline of medicine from religion, believing and arguing that disease was not a punishment inflicted by the Gods, but rather the product of environmental factors, diet, and living habits.

Hippocratic medicine was humble and passive. The therapeutic approach was based on the healing power of nature. According to this doctrine, the body contains within itself the power to re-balance and heal itself. Hippocrates was reluctant to administer drugs, the medicine he prescribed was very kind to the patient,his favorite treatment included fasting, the consumption of apple cider vinegar, and exercise and he emphasized the importance of keeping the patient clean and sterile . He sometimes used potent drugs but when absolutely necessary.

“Let your food be your medicine and your medicine be your food. The strength that is in each of us is our greatest doctor. Man must harmonize mind and body. It is nature that heals the sick. Everything in excess is opposed to nature. The same remedy could heal in one dose but could cause harm in greater doses. Unless you have real evidence that medical treatment was helpful, you shouldn’t use it. To do nothing could also be a good remedy, depending on the case. “

Hippocrates

Fast forward to our modern era, everybody knows that in order to have a healthy body you have to eliminate toxins as much as possible from your environment, eliminate tobacco and alcohol, eat healthy nutritious food, exercise and keep active. This information is no secret. It is out there, and it is available to everyone. Those people who walk around on the beach in their bikinis with a toned body and a six-pack didn’t get there by accident, they worked on it days in and days out. They didn’t take a secret pill that gave them a fit body overnight, they honed their skill quietly and patiently.

The expectation nowadays is for things to happen instantaneously; and when it doesn’t, we get frustrated even angry. Being patient is a virtue that has been forgotten. We should get re-acquainted with this concept. In public, it is the impatient one that grabs all the attention but patience is a skill that you practice quietly, behind a closed door, just like professional athletes who step away from the limelight taking some time off to heal their injures so that they can come back stronger, step back in the arena and compete another day.

Wishing you wealth

Wishing you Health, Wealth Love and Happiness

There are a lot of things you hear about money: the love of money is the root of all evil. Money doesn’t grow on trees. Money can’t buy happiness. Nowadays there is a huge divide between the 1% of the population who holds in their hands the vast majority of the world’s wealth, leaving the 99% to scramble for the leftover. Money is what makes people worry the most and makes them the happiest and the unhappiest.

The true fact of all money matters remains a secret for the majority of people. “Money ” is created out of thin air and is just a piece of paper with no intrinsic value. The current debt-based-fiat-money system was born in secrecy following a meeting of some of the most influential people of the time gathered on Jekyll Island.

“The modern banking system manufactures money out of nothing. The process is perhaps the most astounding piece of sleight of hand that was ever invented. Banking was conceived in iniquity and born in sin. Bankers own the earth. Take it away from them but leave them the power to create money and control credit, and with a flick of a pen, they will create enough money to buy it back again … but if you want to continue as slaves to the bankers and pay the cost of your own slavery, let them continue to create money and to control credit.

Sir Josiah Stamp – Former Director of the Bank of England.

But our true wealth is our time and freedom.

“Our true wealth is our time and freedom. Money is just a tool for trading your time. It is a container to store your economic energy until you are ready to deploy it. The secrets of money are hidden in plain sights they are, they are out in the open, like the way the monetary system works, but most people can’t really see or understand how it really works; the use of technical jargon makes it very opaque and inaccessible to the uninitiated. The secret remains a secret because of a lack of proficiency for the majority of people. Other secrets are meant to be just that, secrets! But the truth is finally coming out, such as the fact that the Federal Reserve is a private corporation and not part of the US Government.”

Mike Maloney

For the 99% knowledge is power. Know how the system works and you will become powerful.

Wishing you Love and Happiness

Wishing you Health, Wealth Love and Happiness

Falling in or out of love is one of the strongest emotions that people can experience. Love can be kind. Love can be cruel. Love is everything. Love has been called one of the most studied and least understood areas in psychology. Everyone has experienced feelings of love to some extent or another. There are those who found love then lost it, those who found it and kept it, and those who are seeking it in odd places. They are also those who don’t know they have it, not realizing it is closer than they think!

Romantic love, the love that perhaps most naturally springs to mind, has been the inspiration for countless ballads, stories, and pieces of art and has captured the imagination of singers, artists, poets throughout history. However, there are many flavors of love, from brotherly love, the love of God, and self-love. The question of “what is love?” generates a host of issues; some have sought to analyze them; others have preferred to leave them in the realm of the ineffable. There are 8 types of love according to the Greeks:

1. Eros: erotic love;

2. Philia: affectionate love or friendship;

3. Storge: familial/unconditional love;

4. Ludus: playful love;

5. Mania: obsessive love;

6. Pragma: enduring love;

7. Philautia: Self-love

8. Agape: selfless love.

We are all students of love and in our Quest to find love we should remember to Stay away from mania. Don’t just seek eros – it usually ends badly. Cultivate philia by spending more time with your friends and family. Add some frivolity into your life from time to time with ludic activities. Seek pragma for a long-lasting relationship. Indulge in storge, let your maternal and paternal instincts out. For all the lonely souls out there, get yourself a dog. Practice philautia to stay away from stress, anxiety, and depression. And for the most advanced students, seek agape.

Wishing to all my readers and followers health, wealth, love, and happiness.

Personal Note

DDI Chat – Personal Growth – One-to-one Chat with Joanne Reed

In addition to publishing my articles on my website, I have also been publishing on Medium. I have been working closely for the past months with Data-Driven Investor (DDI) Publication.  DDI has recently launched a new marketplace/platform where people can book a paid one-to-one session with an expert of their choice.  DDI asked me to join their panel of advisors/experts in the Leadership, Coaching, and Personal Growth category.  Here is my profile. If you wish to book a one-to-one chat with me you can do so on this platform.

For more on this subject you can purchase my book This is Your Quest online at BookLocker, from Amazon or from Barnes & Noble.  The Ebook version is available on Amazon (Kindle), Barnes & Noble (Nook), Apple (iBooks) & Kobo. Check out my Amazon Author Page here or my listing on Booksradar.com

Categories
Be Happy

The 7 Most Important Lessons I Learned This Year

It is customary during this time of the year to reflect on our achievements and take stock of what we learned. In this article, I would like to share with you the seven most important lessons I learned this year. 2021 is getting to a close. Thank goodness for that. We survived another year living in a world where a lot of things don’t make sense anymore, where things are getting crazier by the day, where everything seems to be upside down.

People spent the last two years feeling worried anxious scared, and helpless. Human beings are fragile animals, but we are also resilient rational beings with foresight, discernment, and the ability to survive and even thrive in challenging times. My motto is when the going gets tough get tougher. I have no qualms about leaving 2021 behind me wishing for next year to be much less insane.

Merry Christmas and Happy New Year to all my readers and followers. Thank you for your continuous support and love.

May you all have Peace and Clarity. To be the first to latch on your door, and Happiness to be guided to your home, by the candlelight of Christmas. May you have the strength to take the first step of many to where you want to go. May you have the grace wisdom and courage, to persist in things worth doing, and find solace in the knowledge that, that in itself is remarkable.

Joanne Reed

Lesson 1: We should all walk the path of the warrior – Life is a battlefield

The 7 most important lessons I learned this year. Photo featuring Alize Reed by Thierry Nikolaeff @terydiving . Dress by Nathalie Pezzotta- Davranche @lartisanecouture

Life is a battlefield. Nothing is easy, we have to fight our way through everything, and with this, in mind, it would be a good idea for us to familiarize ourselves with combat strategy and learn the best tricks available from trained warriors. In military strategy before combat units are sent to combat zones, they have first to learn the art of mobility, protection and decision firepower.

No one battlefield look-alike they come in all shapes and forms. We have a tendency to portray battlefields with imagery of soldiers being stuck in trenches firing at each other or imagery of civilians having to hunker down the basement whilst bombs are being dropped from the sky; some battlefields are not so obvious to spot but they are there, nonetheless. Whether you realize it or not you are living in a world where psychological warfare, information warfare, financial warfare and spiritual warfare is common occurrence.

Courage is not a quality that you are born with. It is one that has to be cultivated and honed. Today we typically associate courage with heroic deeds but being courageous does not necessarily entail doing something dramatic or astoundingly heroic, everyday living requires courage. When we work to develop courage we both empower ourselves with the ability to confront problems head-on, as well as acquire the skills required to deal with life’s inevitable challenges.

In life you have to choose your battles carefully; some battles are worth fighting for and others aren’t. Some situations may require an immediate response others, may not. Sometimes patience is required. Do not come rushing and roaring at your targets because this could be the easiest way you can lose them from your grasps. Sometimes to be successful you have to forgo speed and aggression; slow down, listen closely and wait for the perfect timing. Focus on your goals, quietly and silently. And then when the time is right, trust your instincts, take actions with swiftness and confidence. Balance all the possibilities before you make a huge decision and act swiftly when required.

For a more detailed analysis, I invite you to read the full article I wrote on this subject.

Lesson 2: No one wants to hear this but most of us are being mind-controlled

Where does human behavior come from? Behavior comes from our perception of an event or a situation. Where does perception come from? Perception comes from information received be it from personal experience newspapers or media. Controlling human perception can therefore become a weapon used to control what people think. The best way to do this would be to filter or censor the type of information that the public receives, or by using deceptive tactics such as subterfuge propaganda or misinformation to make the public believe something that is not true.

We are comfortable in our echo chambers, devoid of people and ideas who challenge our own beliefs and we are rarely thinking about how our own biases affect how we think about world. We expect Facebook,Twitter, TikTok and Google to filter the truth for us rather than putting in the hard work to do some thinking for ourselves. Some social media posts go viral in minutes after they are posted whether they carry with them the truth or an exaggeration of the truth or total falsehood.

And then you have repetition, which is another powerful tool to manipulate people’s psyche. There is a term for this in psychology it is called the Illusory Truth Effect also known as the Reiteration Effect which is the tendency to believe the information to be correct (even if it is not) after repeated exposure to that same information. Repeated affirmation fixes itself in the mind in such a way that it is accepted in the end as a demonstrated truth. Many studies have been conducted on this, and the conclusion is that familiarity overcomes rationality. No one wants to hear this but the truth does not matter anymore repetition does [Feel free to feel outraged]!

“There are two ways to be fooled. One is to believe what is not true; the other is to refuse to believe what is true”

Soren Kierkegaard

For a more detailed analysis, I invite you to read the full article I wrote on this subject.

Lesson 3: That is why we should think for ourselves instead of letting other people do the thinking for us

The 7 most important lessons I learned this year. Photo featuring Alize Reed by Thierry Nikolaeff @terydiving . Dress by Nathalie Pezzotta- Davranche @lartisanecouture

Essential life lessons: before you assume, learn the fact. Before you judge understand why. Before you hurt someone feel. Before you speak think. Thinking is part of what makes us human. What differentiates humans from animals is our cognitive abilities such as fully developed language reasoning capabilities, and the ability to make plans for the future. We are all born with the capacity to think but not everyone is capable of critical thinking, and it is a skill that needs to be learned and practiced with discipline.

Critical thinking means many things, but at heart it is a search for the truth. Critical thinking helps us determine what is real and what it is not. But before we are able to exercise our cognitive ability to think critically, we need to have a certain base of knowledge as a starting point. We can only think critically about things we have knowledge of; we don’t have the structures in place to think deeply if we haven’t spent time mastering a body of knowledge related to that thinking.

We all like to think of ourselves as rational, strategic creatures, but in reality, humans are deeply irrational and are often governed by emotion rather than logic.

“The problem isn’t that Johnny can’t read. The problem isn’t even that Johnny can’t think. The problem is that Johnny doesn’t know what thinking is; he confuses it with feeling.”

Thomas Sowell

For a more detailed analysis, I invite you to read the full article I wrote on this subject.

Lesson 4: Because things are not what they seem first impression deceives many the intelligence of a few perceive what has been carefully hidden

The 7 most important lessons I learned this year. Photo featuring Joanne Reed by Thierry Nikolaeff @terydiving . Dress by Nathalie Pezzotta- Davranche @lartisanecouture

The truth is not the truth anymore. Video games aren’t real life. Gambling isn’t really investing. Social media isn’t really social. The news isn’t real facts anymore but more like a propaganda machine. If you live in a tyrannical society would you know it?

The media is the most powerful entity on earth. They have the power to make the innocent guilty and the make the guilty innocent. The media will have you hating the people who are being oppressed and loving the people who are doing the oppressing. This is the sort of propaganda tactic that I would call psychological warfare.”

Malcolm X

The mind is strange in the way that it picks and chooses what it want to see. The way people let their emotions conditions and state of mind guide their perspective ultimately decides who they are as a person.

Maya Reed

The eyes are useless when the mind is blind.

African Proverb

For a more detailed analysis, I invite you to read the full article I wrote on this subject.

Lesson 5: Honey don’t follow the crowd they are lost

The 7 most important lessons I learned this year. Photo featuring Joanne Reed by Thierry Nikolaeff @terydiving . Dress by Nathalie Pezzotta- Davranche @lartisanecouture

In order to stay sane our brain create the illusion that all our thoughts are completely rational and independent. But no matter how independent-minded you think you are it is easier and unknowingly more seductive to follow a widely accepted dogma than create your own. Human beings have a natural desire to be accepted into a group or community. Being an outsider is not a good place to be it is lonely and uncomfortable. That is why a lot of people prefer to follow the crowd without realizing that it could lead straight to the slaughterhouse.

Numerous studies have confirmed the fact that the actions of a large group greatly influence an individual’s decision. Pushed by the herd people act the same way or adopt similar behaviors as people around them ignoring their own feelings in the process. Are most humans sheeple? Sheep are docile, compliant, kind, quite pleasant animals and very tasty too; being described as a sheep has no doubt pejorative connotations. The truth of the matter is that most of us are more sheepish than we might like to admit it and we would rather follow the crowd wherever it goes than venture on our own lonely road.

Most people would rather be wrong within the company of the herd than be right outside of it.

Unknown Author

Honey don’t follow the crowd they are lost.

For a more detailed analysis, I invite you to read the full article I wrote on this subject.

Lesson 6:  And please stop asking for permission when you don’t have to

The 7 most important lessons I learned this year. Photo featuring Joanne & Alize Reed by Thierry Nikolaeff @terydiving . Dress by Nathalie Pezzotta- Davranche @lartisanecouture

From the day we are born we spend our life asking for permission for everything. It starts with our parents our teachers our boss our spouse, or our leader and it goes on and on. I say, stop asking for permission when you don’t have to. We grow up with a host of ingrained ideas about what we’re permitted to do or not do. As a child we have to ask permission from our parents to ride our bikes to town. When in school we have to raise our hands and ask the teacher permission to speak or to go to the toilet. At work we have to ask our boss and HR department permission to go on sick leave when we are feeling unwell.

Being compliant obedient and asking for permission might serve us well in a civilized society as we learn how to control our wants and desires; but the irony and eventual quiet tragedy of that is that in some instances our wants and desires might not have a possessor a licensor or a permit giver. It may lie outside the realms of ownership. There may be broad indifference to whether we act in some way or not. There may be no law and no one to be upset by our move. The desired thing in question might just belong to whoever dares to step forward and take it. There is no formal procedure it’s just the courage to imagine it could be yours.

We are creatures of tradition, systems rules and regulations and we are conditioned to think that we need permission for everything and to act within the confines of what is permitted. I say stop asking for permission when you don’t have to.  Our culture is fascinated by inventors and artists who struck out on their own went strongly against the tide of current opinion and was eventually vindicated even if only after their deaths. We get excited by the stories of their lives because we unconsciously find in them something that’s missing in us: a bold indifference to permission a reminder of our lack of courage and timidity.

For a more detailed analysis, I invite you to read the full article I wrote on this subject.

Lesson 7: And always remember that you can find hope amid uncertainty and conflict

The 7 most important lessons I learned this year. Photo featuring Alize Reed by Thierry Nikolaeff @terydiving . Dress by Nathalie Pezzotta- Davranche @lartisanecouture

The world currently is filed with fear stress and sadness, and it can become second nature to develop a negative worldview and a feeling of hopelessness. There seems to be more pain than we can heal more dissent than we can mediate and more uncertainty than we can comprehend.

In time like this what can we do to comfort ourselves and the people around us? We can call upon Hope to step into our life. Hope is a powerful antidote to feelings of despair and desolation. Hope acts as the light in the midst of darkness and will bring you renewed optimism and vitality.

We should try not to focus so much on all the negativity that surrounds us but we should learn to focus on all the good things that are happening in the world because it is always there, but it is buried under a thick layer of muck. It is not unusual to find yourself feeling down in the dumps. When this happens, we let our Hope slips away. Thankfully we do not have to let ourselves linger in a hopeless place; if you lift your head up and look around you will find Hope in many places; you can find Hope in a smile a kind word or a hug and some other places too.

Hope triggers a sense of purpose and aspiration during desperate times. Hope provides a haven from pessimism and fear. It galvanizes our courage and mobilizes our energy and vitality. It enhances our mood and our creative thinking.  Hope can be found in small successes. A lot of times we find hope and aspiration in big victories and accomplishments; the problem is large-scale victories and accomplishments don’t happen that often. So don’t forget to celebrate the small victories you will find Hope laying there too.

For a more detailed analysis, I invite you to read the full article I wrote on this subject.

 And this my dear friend, is Your Quest.

Personal Note

DDI Chat – Personal Growth – One-to-one Chat with Joanne Reed

In addition to publishing my articles on my website, I have also been publishing on Medium. I have been working closely for the past months with Data-Driven Investor (DDI) Publication.  DDI has recently launched a new marketplace/platform where people can book a paid one-to-one session with an expert of their choice.  DDI asked me to join their panel of advisors/experts in the Leadership, Coaching, and Personal Growth category.  Here is my profile. If you wish to book a one-to-one chat with me you can do so on this platform.

For more on this subject you can purchase my book This is Your Quest online at BookLocker, from Amazon or from Barnes & Noble.  The Ebook version is available on Amazon (Kindle), Barnes & Noble (Nook), Apple (iBooks) & Kobo. Check out my Amazon Author Page here or my listing on Booksradar.com

Categories
Self-Help Uncategorized

Things Are Not What They Seem, First Impression Deceives Many …

Things are not what they seem, first impression deceives many, the intelligence of a few perceive what has been carefully hidden”. Phaedrus c.444 – 393 BC. Phaedrus, whose name translates to bright or radiant was an ancient aristocrat who enjoyed the company of philosophers. He was particularly interested in the nature of reality. He spent long hours asking himself the following questions: do we see things how they are or only how they seem to us? Is seeing believing? Can we trust our senses? How do we know how something really is?

“The mind is strange in the way that it picks and chooses what it wants to see. The way people let their emotions, conditions, and state of mind guide their perspective ultimately decides who they are as a person.”

Maya Reed

Things are not what they seem, the first impression deceives many

The text below is an extract written by my eldest daughter Maya which introduces Part Two of my book “This Is Your Quest

The view from my window – by Maya Reed.

Things are not what they seem, first impression deceives many. The view from my window.

No matter a person’s race, gender, status, or health, everyone has a window that acts as their unique glimpse into the world. However, this window varies greatly from person to person, and any aspect about someone can determine what he or she sees out of it. The view from these windows is in a constant state of change and can be altered by something as substantial as how we are raised or our lifestyle, to something as trivial as how we are feeling on a particular day.

When looking out of this figurative window, things such as the time of day can reflect a specific state of mind. In times of happiness, the beauty of the world hits me like a truck. This is when I look out my window and see a bright sunrise marking the dawn of a new day. As the sun makes it steady ascent, it brings the excitement of new possibilities with it. Light bursts forth from the horizon in an onslaught of colors, forcing the darkness into a hasty retreat. In these moments, everything is picture perfect and it only magnifies with the growing light – the world radiates alacrity.

The sky is painted in stunning streaks of red, pink, purple, and blue and the birds sing their delight to the heavens. With sunlight already streaming through the window, my eyes turn to a world blanketed in tranquility. Leaves dance in the wind, taking my mind with them. People amble down the street, content clear on their faces. I see a couple as they walk by my window. They stroll hand in hand, simply appreciating each other’s touch. Birds soar through the sky with effortless grace, trees sway in the wind, and everything is infinitely beautiful. I can see all the wonder the world has to offer.

Somewhere, in the distance, a newborn takes its first breath. Elsewhere, jobs are being offered, vows are taken, homes are found, love is declared, sickness is overcome, and countless more bring a smile to my face. It is as if the sun’s rays illuminate anything and everything worthwhile and lift them up on a shinning pedestal. In this merry state of mind, negativity is easily overpowered, but the light that ensures this sanctuary is not constant.

Light brings wonder to people’s lives, but it is not possible for light to exist without darkness. I once again find myself taking a moment to properly look out my window. However, after a long and strenuous day, the sunset is upon me, and as I watch, the sun is slowly but surely beating back under the horizon.

My eyes scan what’s below me and a vague familiarity resides beneath the layers of dense darkness, but my optimism died with the sun. The light is gone, and with it, the happiness it brought. Now, all the wrongs the light refused to expose become painfully clear. In my mind’s somber restlessness, the shadows jump out with murderous intent, and the darkness is suffocating.

The same couple walks past my window, but this time I notice the strange tightness in which he grips her hand, and her refusal to look him in the eye. The amblers’ steps are reduced to depressed plodding, and even the breeze seems to whisper threats. It soon becomes achingly clear that the songbirds fled long ago, and the silence they leave behind is deafening. The glass is the only thing that separates me from the world where evil lurks around every corner, but the darkness threatens to break the seal.

In an instant, the darkness thickens and every shadowed window hides a depressed, overworked child. It is far too easy to notice that every second, a driver’s mistake becomes a death sentence, tears tun like rivers, blood taints the soil, someone takes the fatal jump, maledictions are hurled at one another, lives are shattered, and the savage reality of this world cracks down like a whip. In the same way, the light blinded me to anything I didn’t want to see, the darkness is enough to suppress everything worth seeing.

The mind is strange in the way that it picks and chooses what it wants to see in the world. Some days it will go through the terrifying, disheartening, and even confusing process of freezing to gawk at the shadows. Other days it will inexplicably decide to turn it back to what lies in the darkness and instead ogle at the brilliance of the sun.

In fact, the true nature of the world is rarely seen. Constantly fluctuating emotions act as lenses for our window. They can taint, brighten, dull, enhance, blind, illuminate and change the view of different surroundings. The way people let their emotions, conditions, and state of mind guide their perspective ultimately decides who they are as a person.

Things are not what they seem, first impression deceives many, the intelligence of a few perceives what has been carefully hidden

‘The eyes are useless when the mind is blind”

African Proverb
Things are not what they seem, first mpression deceives many. Photo by Ilin Serguey via freepik.com

The truth is not the truth anymore. Video games aren’t real life. Gambling isn’t really investing. Social media isn’t really social. The news isn’t real facts anymore but more like a propaganda machine.

The media is the most powerful entity on earth. They have the power to make the innocent guilty and to make the guilty innocent. The media will have you hating the people who are being oppressed and loving the people who are doing the oppressing. This is the sort of propaganda tactic that I would call psychological warfare.

Malcolm X

We think that we are living in a peaceful time, but in fact, life is a battlefield. We have a tendency to portray battlefields with imagery of soldiers being stuck in trenches firing at each other or imagery of civilians having to hunker down the basement whilst bombs are being dropped from the sky; some battlefields are not so obvious to spot but they are there, nonetheless. Whether you realize it or not you are living in a world where psychological warfare, information warfare, financial warfare spiritual warfare is a common occurrence.

In life, if you are stuck in your own self-righteous and rigid way of doing things then you will lack the mobility to advance. Stiffness of thoughts originates from an inability to think critically preferring instead to submit yourself to groupthink and an ideology without questioning it. The world is not black and white, there are several shades of grey in between. Things change all the time. What is true today may not be true tomorrow. You don’t need a group, a leader, or some media platform to tell you how to think and how to act. You can think for yourself. Passive non-critical thinkers take a simplistic view of the world. They see things in black and white, as either-or, rather than recognizing a variety of possible understandings. They see questions as yes or no, with no subtleties. They fail to see linkages and complexities. They fail to recognize related elements. They take their facts as the only relevant ones. They take their perspectives as the only sensible ones. They consider their goal as the only valid one.

Don’t let people put you into a box and stick a label on it, because that makes you predictable, vulnerable, and controllable. Be your own person, be curious about what’s going on, ask questions, spot all the inconsistencies. If you know how to observe, listen, think and act accordingly, you become a dangerous person.

“I’d rather have a mind opened by wonder than one closed by belief.”

Unknown author

No one wants to hear this, but we are all being mind-controlled, and the truth is not true anymore. Where does human behavior come from? Behavior comes from our perception of an event or a situation. Where does perception come from? Perception comes from information received, be it from personal experience, newspaper or media. Controlling human perception can therefore become a weapon used to control what people think. The best way to do this would be to filter or censor the type of information that the public receives, or by using deceptive tactics such as subterfuge, propaganda, or misinformation to make the public believe something that is not true.

“If liberty means anything at all, it means the right to tell people what they do not want to hear”.

George Orwell

Life is not what it seems, first impression deceives many, the intelligence of a few perceives what has been carefully hidden.

And this my dear friend, Is Your Quest

Personal Note

DDI Chat – Personal Growth – One-to-one Chat with Joanne Reed

In addition to publishing my articles on my website, I have also been publishing on Medium. I have been working closely for the past months with Data-Driven Investor (DDI) Publication.  DDI has recently launched a new marketplace/platform where people can book a paid one-to-one session with an expert of their choice.  DDI asked me to join their panel of advisors/experts in the Leadership, Coaching, and Personal Growth category.  Here is my profile. If you wish to book a one-to-one chat with me you can do so on this platform.

For more on this subject you can purchase my book This is Your Quest online at BookLocker, from Amazon or from Barnes & Noble.  The Ebook version is available on Amazon (Kindle), Barnes & Noble (Nook), Apple (iBooks) & Kobo. Check out my Amazon Author Page here or my listing on Booksradar.com

Categories
Be Happy

Nature Speaks – Advice from a Lake

The best way I know to get away from the hustle and bustle of day-to-day living is to take a walk and immerse yourself in nature. Nature speaks and it has a lot of wisdom to share; but you need to pay attention. I just came back from a three-day trek in the mountain; it was one of the most difficult and one of the most beautiful experiences I had lately, and I learn a lesson or two from the various lakes that came my way.

Advice from a Lake.

Be clear. Make positive ripples look beneath the surface. Stay calm. Shore up friendships. Take time to reflect. Be full of life!

Ilan Shamir

Nature speaks – Advice from a lake – Be clear

Nature speaks advice from a lake – Photo by Alize Reed – Riviere des Galets – Reunion Island

People who see clearly are confident in themselves and in their abilities. Confident people know who they are, what they want, and how they should go about it. They have a road map, they have a destination in mind, and have planned the journey ahead. They have determination, discipline, a sense of purpose and they go through their life in a state of joy, happiness, and grace. The quest for clarity is an endless pursuit. We all seek it. We all want clear answers to our questions. We all want clear solutions to our problems. We all want clear paths to follow along the road to a happy and successful life. We all want to move from a state of confusion, which brings with it a lot of suffering to a state of clarity that brings joy and happiness.

People who don’t see clearly are lost, they drift, they are discouraged, they keep changing their mind, and instead of going forward towards the light (they is always light at the end of the tunnel) they turn around in circles wandering endlessly and compulsively but not really going anywhere; and their life journey ends up being a journey full of pain and suffering. The lack of clarity triggers different types of reactions in people. Some people will opt for burying their heads in the sand and continue operating on autopilot. Others will sink into despair or run around in a state of panic not knowing what to do, holding on to their anger, resentment, and suffering.

Suffering is part of life, everybody has problems, issues, dramas to deal with. Jordan Peterson advocates that we should bear our own cross, our own suffering, transcend it and then try to reduce it by becoming some kind of heroes to ourselves and to people around us. How do we become heroes? Not by wearing a cape, jumping from building to building trying to save the world. We become heroes by becoming a better person every day shining our own light into the world, and the gift of clarity helps us do just that.

Nature speaks – Advice from a lake – Be clear – Make positive ripples – Look under the surface – Shore up friendships

Nature speaks advice from a lake – Photo by Valerie Leperre- Cilaos – Reunion Island.

All of us without hesitation would prefer if given the choice, to be in the skin of one of those people who can see clearly. However, life is never black or white, life is a lot more complex than that; and you can bet that all of us will have periods where we experience moments of clarity, where everything is in harmony, where we feel that we are on top of the world and we know where we are going; but we will also experience moments when we lack clarity – when we are filled with doubt, when we feel discouraged and drift, not knowing where we are going.

Buddhist believe that “the world is like muddy water. To see through it, we have to let things settle. We can’t be disturbed by initial appearance, and if we are patient and still the truth will be revealed to us.”

Nature speaks advice from a lake – Photo by Joanne Reed featuring Alize Reed – Cilaos – Reunion Island.

“Your mind is like this water, my friend. When it is agitated, it becomes difficult to see. But, if you allow it to settle, the answer becomes clear.”

Master Oogway
Nature speaks advice from a lake – Photo by Philippe Payet – Riviere des Galets – Reunion Island

If clarity was a commodity that could be purchased, the chance is that commodity would become the most precious item one could own. The problem is you cannot obtain clarity from someone else; you cannot buy clarity and you cannot, unfortunately, receive it as a gift from someone else. You will have to find it yourself. Clarity will make your thoughts, your emotions, and your actions congruent with each other. We should also accept the fact that if you are not present in the moment, you will not be able to see clearly. Being present in the moment is a very powerful tool for you to experience greater clarity and make better choices.

According to the Native Americans, in order to conduct your life as a human being, you have to watch nature and imitate it. If you watch the land, you will see that all the plants and animals co-exist in their natural environment. When you look at a poisonous plant, you will see that it is bare all around; a poisonous plant has no friends. The same applies to humans.

You watch the animal kingdom and you realize that there are no predators; there is only natural law. Animals and humans have one thing in common, we don’t want to be eaten. So, what should we do to avoid this fate? We should learn everything that life can teach us and applies those life lessons into our day-to-day life in order to not only survive but thrive.

And this, my dear friend, is your Quest.

Personal Note

DDI Chat – Personal Growth – One-to-one Chat with Joanne Reed

In addition to publishing my articles on my website, I have also been publishing on Medium. I have been working closely for the past months with Data-Driven Investor (DDI) Publication.  DDI has recently launched a new marketplace/platform where people can book a paid one-to-one session with an expert of their choice.  DDI asked me to join their panel of advisors/experts in the Leadership, Coaching, and Personal Growth category.  Here is my profile. If you wish to book a one-to-one chat with me you can do so on this platform.

For more on this subject you can purchase my book This is Your Quest online at BookLocker, from Amazon or from Barnes & Noble.  The Ebook version is available on Amazon (Kindle), Barnes & Noble (Nook), Apple (iBooks) & Kobo. Check out my Amazon Author Page here or my listing on Booksradar.com

Categories
Self-Help Uncategorized

Are There Any Heroes Left?

On the 11th of November, the world commemorates Armistice Day and honors the brave men and women who have died in the line of duty since the First World War. The armistice between the Allies and Germany was signed in November 1918, at the eleventh hour of the eleventh day of the eleventh month. The armistice brought an end to four years of fighting; on this day the world pays homage to our fallen heroes, but today I am asking myself are there any heroes left?

World War I & World War II cost the lives of millions of men and women who fought bravely to combat tyranny. Heroes are admired for their courage, outstanding achievements, or their noble qualities. Heroes may be exhausted, but they persevere. They may be fearful, but they face danger courageously; still, they do not quail in the face of countless obstacles and danger. Heroes are undeterred by profoundly insurmountable difficulties and most of all they don’t allow themselves to be intimidated by dangerously potent antagonists and destructive forces that cross their paths.

History is full of admirable heroes who fought against tyranny but in the modern era are there any heroes left?

Are there any heroes left? Photo by Creative art via freepik.com

No one battlefield look alike, they come in all shapes and form. We have a tendency to portray battlefields with imagery of soldiers being stuck in trenches firing at each other or imagery of civilians having to hunker down the basement whilst bombs are being dropped from the sky; some battlefields are not so obvious to spot, but they are there, nonetheless. Whether you realize it or not life is a battlefield you are living in a world where psychological warfare, information warfare, financial warfare, spiritual warfare is common occurrence.

The American Revolution was all about overthrowing what the Americans considered to be a tyrannous British Government. In 1787, in Philadelphia George Washington, James Madison, George Mason, William Paterson, and some others sat down to draft the Constitution of the United States to give to the American people the Right to Life, Liberty, and the Pursuit of Happiness. Recognizing that tyranny could come from a single powerful ruler or from “mob rule” the founders wrote into the Constitution mechanisms to prevent tyranny and promote the rule of law. They separated the powers of government into three equal branches of government: The executive (the President), the legislative (Congress), and the judicial (the Supreme Court). Each branch can check the other to prevent corruption or tyranny.

Fast forward to the second World War, Winston Churchill fully deserves his place in history, he was a phenomenal leader who famously called upon his people to stand up and fight against tyranny and what he had to offer to those who would join him in this fight was nothing but blood, toil, tears, and sweat. Despite this blunt and dire warning, many young brave men signed up to fight for their country and against tyranny, knowing full well that they may never return to their families. True heroes.

“You ask, what is our policy? I will say: it is to wage war, by sea, land, and air, with all our might and with all our strength that God can give us, to wage war against a monstrous tyranny, never surpassed in the dark lamentable catalog of human crime. That is our policy. You ask, What is our aim? I can answer with one word: Victory-victory at all costs, victory in spite of all terror, victory however long and hard the road may be; for without victory there is no survival. Laws just or unjust may govern men’s actions. Tyrannies may restrain or regulate their words. The machinery of propaganda may pack their minds with falsehood and deny them truth for many generations of time. But the soul of man thus held in trance or frozen in a long night can be awakened by a spark coming from god knows where and, in a moment, the whole structure of lies and oppression is on trial for its life.”

Winston Churchill

Fast forward to today, where have all the heroes gone? It is very difficult to recognize a George Washington or a Winston Churchill in politics today. Politicians these days look like bad actors in a B-movie. They are misleading their audience who came to the movie theater to watch a good adventure movie full of heroes doing good deeds for the people, but instead, the audience is left puzzled by what they are seeing on screen because what they are watching instead is a schmuck-clown show.

If you lived in a tyranny, would you know it? And if you did, are there any heroes left to fight against this foe?

Are there any heroes left? Photo by Creative art via freepik.com

Yuri Bezmenov (1939-1993) is a name that few people seem familiar with today. He was a soviet informant and KGB operative who defected to the United States in the early 70s. In 1984, he was interviewed by G. Edward Griffin (Author of The Creature from Jekyll Island). He said during this interview that deception was his job, and he explained what the 4 stages of ideological subversion are.

I will let Yuri Bezmenov take over the rest of this article.

Most of the American politicians, media, and educational systems think that they are living during peacetime. False. The United States is in a state of war, undeclared war. It is a total war against the basic value principles and foundation of American society. The ultimate aim of the Marxist ideology was to deconstruct American values, destabilize their economy and provoke crises in order to Sovietize the free world. The highest art of warfare is not to fight at all, but to subvert anything of value in the country of your enemy, until such a time that the perception of reality of your enemy is screwed up to such an extent that he does not perceive you as an enemy.

Ideological subversion is a process that is legitimate and open, it has nothing to do with espionage. In the USSR, only 15% of the time, money, and manpower are spent on espionage, the other 85% is spent on a slow process called ideological subversion. This process will change the perception of reality of every American and despite the abundance of information, no one is able to come to sensible conclusions in the interest of defending themselves, their families, their community, and their country.

It is a great brainwashing process that goes very slow and is divided into 4 steps:

1. First stage – demoralization. During this stage young people are influenced to question the integrity of their country’s morals and values; this is done through media propaganda and academia. Perception takes center stage and facts become meaningless. It takes 15 to 20 years to demoralize a nation. Why so many years? Because this is the minimum number of years required to educate one generation of students in the country of your enemy. In other words, Marxist ideology is being pumped into the soft heads of at least 3 generations of American students.

Those people are contaminated and programmed to react to certain stimuli in a certain pattern. You cannot change their mind even if you expose them to authentic information, even if you prove to them that white is white and black is black. Demoralization is important because it robs the targeted population of its ability to process valid information. Even when demoralization targets are showered with authentic proof of contrary positions, they simply refuse to believe it.

Another powerful tool in the demoralization arsenal is guilt. Targeted audiences are pushed through media propaganda to feel guilty about their society and national history. For those people the process of demoralization is complete. To rid society of these people, you need another 15 to 20 years to educate a new generation in the art of patriotism, rationality, and critical thinking.

2.Second stage – destabilization. In this stage, the fundamentals of the targeted population’s economy, political system, and culture would be attacked, while the demoralized population could not mount much of a defense. Demoralized people lose faith in their nation, history, and ideals. They argue against individual liberty, sovereign rights even the rule of law. In essence, a demoralized population becomes willing to believe the worst criticism of its own society while learning to see defenders of that society as their enemies.

3.Third stage – Crisis. Once a society has been destabilized, the time is ripe to create a crisis. A crisis has the obvious benefit of panicking destabilized people into abandoning their legal protections and constitutional rights. Those who control the organs of public communication have the power to emphasize and exaggerate the danger of the crisis to create more fear and panic among the population. A crisis is essential for terrorizing the middle class into accepting a political agenda that is hostile to its interest, which leads to the 4th stage of subversion: the offer to make the pain and fear go away by accepting a political and tyrannical agenda.

4.Fourth State – Normalization. After a crisis, which caused a violent change of the power structure and the economy, you have what is cynically called a period of normalization which can last indefinitely.

If you live in a tyranny; would you know it? And if you did, are there any heroes left to fight against it? It is not a good idea to expect a white knight (disguised as a government official) to come on his white horse to save you. Save yourself. I believe that there is a new breed of heroes that are emerging. They are difficult to spot because they don’t wear a cape and a mask, they don’t jump from building to building, they don’t ride a white horse; they are hiding in plain sight, amongst us hidden by their familiarity, they are hiding in you and me. Today’s heroes are you and me and anybody who has the courage to stand up when the demoralized people are kneeling in submission.

And this, my dear friend, is Your Quest.

Personal Note

DDI Chat – Personal Growth – One-to-one Chat with Joanne Reed

In addition to publishing my articles on my website, I have also been publishing on Medium. I have been working closely for the past months with Data-Driven Investor (DDI) Publication.  DDI has recently launched a new marketplace/platform where people can book a paid one-to-one session with an expert of their choice.  DDI asked me to join their panel of advisors/experts in the Leadership, Coaching, and Personal Growth category.  Here is my profile. If you wish to book a one-to-one chat with me you can do so on this platform.

For more on this subject you can purchase my book This is Your Quest online at BookLocker, from Amazon or from Barnes & Noble.  The Ebook version is available on Amazon (Kindle), Barnes & Noble (Nook), Apple (iBooks) & Kobo. Check out my Amazon Author Page here or my listing on Booksradar.com

Categories
Be Happy

The Secret to Survive and Thrive in This Crazy World Is That, There Is No Secret

Wherever we are in the world, we all want the same thing. We all want to survive and thrive. We want to be happy, healthy, and wealthy. Surely, there must be a secret to get to this Eldorado. I’ve got news for you: the secret to survive and thrive in this crazy world is that, there is no secret.

We are living in a world where everybody’s life is on display for all to see. People will generously display on their social media their amazing lifestyle, careers, looks, clothes, six packs, etc, for all to see. There are two ways to react to those picture-perfect images: they can either motivate you to wake up, dress up, show up and do your thing or they can make you feel like a total failure and red with envy.

We have a tendency to describe certain successful people as lucky because they just happened to be born with talent (that eludes the rest of us) and that talent and maybe a certain amount of luck, is what ultimately made them succeed. Certainly, talent and luck play a role, but if we look a little closer, we will find out as Thomas Edison famously said that “success is 1% inspiration and 99% perspiration.

Success is an iceberg. What people see on the surface: confidence, wealth, beauty, relationships, seniority, often don’t see what is hiding below: persistence, failure sacrifice, disappointment, good habits, hard work, and dedication. Some people will pay a tremendous amount of money to get access to gurus, life coaches, influencers in order to obtain their secrets. I repeat. The secret to survive and thrive in this crazy world is that, there is no secret.

The secret to survive and thrive …

The secret to survive and thrive in this crazy world is that there is no secret. Photo by Look Studio via freepik.

All the information we need to survive and thrive in this crazy world is already out there. The only skill you need to find this secret is to know how to use a laptop or a smartphone, and then you need the drive to do something with the information you found online. There are two types of people in this world, marathon runners and sprinters.

Marathon runners are those who are curious enough to observe the world they live in; they ask themselves questions and take the time to look for some answers. Once they have the information, they act upon it. Then you have the sprinters who get excited at every shiny object that sparkles in the distance. They are attracted by the prospect of quick success, they start the race without preparation or training, they lose interest quickly because of the lack of preparation and also because they are lagging way behind the experienced sprinters who spent years working on their skill. So, they end up stopping this race early on deciding to wait on the sideline for the next shiny object to present itself in front of them.

Those who survive and thrive have the fortitude, discipline, willpower, and patience to work on the information they have gathered. Every day they wake, up, dress up, show up, and do their things. Those who are struggling are those who complain all the time, think of themselves as victims, they want the rewards without the pain, they lack discipline, patience, and willpower.

“Timing, and perseverance, and ten years of trying will eventually make you look like an overnight success.”

Christopher Isaac, Co-Founder of Twitter.

The secret to survive and thrive in this crazy world is that, there is no secret

The secret to survive and thrive in this crazy world is that there is no secret. Photo by Look Studio via freepik.

We have a tendency to want to take the quickest, easiest path to our goals, we are impatient and want to see results quickly, but remember “there is no elevator to success. You have to take the stairs.” The best way to cultivate our natural impatience is to cultivate a kind of pleasure in pain – like an athlete, you come to enjoy rigorous practice, pushing past your limits, and resisting the easy way out.

The motivational speaker Les Brown articulated the concept of struggle and adversity pretty well. What he explained in one of his memorable speeches is that one of the greatest tragedies of our time is the way we perceive success:

“We perceive success as the belief that successful people just happened to be successful because they were lucky enough to have been born with some talent and that talent is what got them there, and destiny is what brought them to the finishing line. That belief is wrong because that kind of thinking takes the journey, the struggles to get to the top of the mountain, the setbacks, the pain, the fear and throws it all out of the window.

It completely mitigates what is most important. In the real world, it doesn’t matter who you are. You are never entitled to a result. Victory is a product of the fight and the biggest favor you can do yourself is to progress through life’s ups and downs and keep fighting the fight. Struggle is perfection in progress. It is a sign that you are in the midst of what separated the great from the average.

It is a necessity, and it is the most important step you will ever take because 99% of people cannot see past it. The world sees struggle and hardship as the time to pack their bags, to walk away, to be intimidated.”

Les Brown

Everybody knows that in order to have a healthy body you have to eliminate toxins as much as possible from your environment, eliminate tobacco and alcohol, eat healthy nutritious food, exercise and keep active. This information is no secret. It is out there, and it is available to everyone. Those people who walk around on the beach in their bikinis with a toned body and a six-pack didn’t get there by accident, they worked on it days in and days out. They didn’t take a secret pill that gave them a fit body overnight, they honed their skill quietly and patiently.

The expectation nowadays is for things to happen instantaneously; and when it doesn’t, we get frustrated even angry. Being patient is a virtue that has been forgotten. We should get re-acquainted with this concept. In public it is the impatient one that grabs all the attention, but patience is a skill that you practice quietly, behind a closed door, just like professional athletes who step away from the limelight taking some time off to heal their injuries so that they can come back stronger, step back in the arena and compete another day.

And this my dear friend, is the secret recipe to your success.

The Secret to survive and thrive in this crazy world is that there i sno secret. Photo by Vectorup Studio via freepik.com

Personal Note

DDI Chat – Personal Growth – One-to-one Chat with Joanne Reed

In addition to publishing my articles on my website, I have also been publishing on Medium. I have been working closely for the past months with Data-Driven Investor (DDI) Publication.  DDI has recently launched a new marketplace/platform where people can book a paid one-to-one session with an expert of their choice.  DDI asked me to join their panel of advisors/experts in the Leadership, Coaching, and Personal Growth category.  Here is my profile. If you wish to book a one-to-one chat with me you can do so on this platform.

For more on this subject you can purchase my book This is Your Quest online at BookLocker, from Amazon or from Barnes & Noble.  The Ebook version is available on Amazon (Kindle), Barnes & Noble (Nook), Apple (iBooks) & Kobo. Check out my Amazon Author Page here or my listing on Booksradar.com

Categories
Be Happy Self-Help

How Do You Handle Adversity? Are you a Carrot, an Egg or a Coffee Bean?

How do you handle Adversity? Are you a carrot, an egg, or a coffee bean? The story of the carrot, egg, and coffee bean is well-known; for those who have already heard about it, read it again, it is worth it and for those who are hearing it for the first time, you will enjoy it. It is a story about perspective, adversity, and freedom to choose how you react to things happening in your life because there are always two sides to every coin; your perspective is your reality.

Full credit for this article should be given to the author of this story who is unknown; I am taking you to my kitchen table today to serve you this story because those words of wisdom are worth spreading. Everyone wants to gain wisdom. Wisdom is one of the greatest qualities that human beings can possess. So, seek it, hold on to it and treasure it. Why? Because it will help you navigate through choppy waters, it will lift you up from the depths of despair, it will help you put everything into perspective, and ultimately it will turn you into the hero of your own story.

How Do you handle adversity? Are you a Carrot, an Egg, or a Coffee bean?

How do you handle adversity? Are you a carrot, and egg or a coffee bean? Photo by Stoccking via freepik.com

The story is set at home in the family kitchen, where mother and daughter are having a chat. Mother is really happy to see her daughter who recently left the family nest to do her thing and live her life in the big wide world. But the daughter is feeling quite unhappy at the moment, being an adult and being responsible for your own decisions and your own life happened to be much harder than she expected. She didn’t know how she was going to make it and wanted to give up. She was tired of struggling and fighting. It seemed as one problem was solved a new one arose.

Her mother listened to the tale of her daughter’s demise, and at the end of the tale, she filled three pots with water. In the first, she placed carrots, in the second she placed eggs, and in the last one, she placed ground coffee beans. She let them sit and boil without saying a word waiting for the water to boil; twenty minutes later she turned off the burners. She fished the carrots out and placed them in a bowl. She pulled the eggs out and placed them in a bowl. She ladled the coffee into a cup.

Turning to her daughter, she asked: “Tell me what you see?” “Carrots, eggs, and coffee” she replied. The mother brought her daughter closer and asked her to feel the carrots. She did and noted that they were soft. She asked her to take an egg and break it. After pulling off the shell, she observed the hard-boiled egg. Finally, she asked her to sip the coffee. The daughter smiled as she tasted its rich aroma. The daughter then asked, “What’s the point, mother?”

Her mother explained that each of these objects had faced the same adversity… boiling water – but each reacted differently. The carrot went in strong, hard, and unrelenting. However, after being subjected to the boiling water, it softened and became weak. The egg went in as fragile, with only a thin outer shell to protect its liquid interior. But, after being through the boiling water, its inside became hardened. The ground coffee beans were unique, however, because as they were in the boiling water, they changed the water.

How do you handle adversity? Are you a carrot, and egg or a coffee bean? Photo by Stoccking via freepik.com

“Which are you? she asked the daughter. When adversity knocks on your door, how do you respond? Are you a carrot, an egg, or a coffee bean? Are you the carrot that seems strong, but with pain and adversity, do you become soft and lose your strength? Are you the egg that starts with a malleable heart, but changes with the heat? Do you have a fluid spirit, but after a break-up, a financial hardship, or some other trial, have you become hardened and stiff? Does your shell look the same, but on the inside are you bitter and tough with a stiff spirit and a hardened heart? Or are you like the coffee bean? The bean actually changes the hot water, the very circumstance that brings the pain. When the water gets hot, it releases the fragrance and flavor. If you are like the bean, when things are at their worst, you get better and change the situation around you. When the hours are the darkest and trials are their greatest do you elevate to another level? “

How do you handle adversity? Are you a carrot, an egg, or a coffee bean?

How Do you handle adversity? The moral of the story

Life is often difficult. It can be harsh, stressful, and feel like a pot of boiling water. The environments we find ourselves in can change, weaken, or harden us, and test what we are made of. We can be like the carrot that weakens in the pot or like the egg that hardens. Or we can be like the coffee bean and discover the power inside us to transform our environment.

Things are never as bad as they seem and they are never as great either. Maintaining our perspective on things helps us overcome adversity even if we struggle. Life is not made of butterflies and rainbows. It is made of a whole bunch of things. Sometimes it is sunny and sometimes it is rainy.

Talking about rain, I take this opportunity to share with you my youngest daughter’s latest YouTube Video – Don’t Rain on my Parade

“Some people feel the rain, others just get wet.”

Bob Marley

You need the rain to make you appreciate the sunny days better and when it rains, instead of letting the grey sky gets to you, choose instead to dance in the rain, or in this case, make and drink the coffee.

Talking about coffee, my eldest Maya wrote a blog article a while ago titled Things to be Grateful For and she makes reference in her article of the book Thanks a Thousand written by A.J. Jacobs who wrote an entire book based on the idea that the little things in our lives aren’t so little. Thanks a Thousand tells the story of Jacob’s mission to thank everyone who was involved in making a small, but important part of his life: his morning cup of coffee. His quest took him months to complete and had him flying across the entire globe to thank delivery drivers, factory workers, bean farmers, and everyone in between. His story is an inspiring one and is a great example of how beneficial showing gratitude can be, and what we also have to take away is the intricate and detailed process it took to make Jacobs’ cup of coffee and the same process is true for every other little luxury of modern-day life.

So, the moral of the story is, when adversity is knocking at your door, make yourself a cup of coffee and be grateful for all the little things that made it possible for you to enjoy that cup of coffee.

Joanne Reed

And this, my dear friend, is Your Quest.

Personal Note

DDI Chat – Personal Growth – One-to-one Chat with Joanne Reed

In addition to publishing my articles on my website, I have also been publishing on Medium. I have been working closely for the past months with Data-Driven Investor (DDI) Publication.  DDI has recently launched a new marketplace/platform where people can book a paid one-to-one session with an expert of their choice.  DDI asked me to join their panel of advisors/experts in the Leadership, Coaching, and Personal Growth category.  Here is my profile. If you wish to book a one-to-one chat with me you can do so on this platform.

For more on this subject you can purchase my book This is Your Quest online at BookLocker, from Amazon or from Barnes & Noble.  The Ebook version is available on Amazon (Kindle), Barnes & Noble (Nook), Apple (iBooks) & Kobo. Check out my Amazon Author Page here or my listing on Booksradar.com

Categories
Self-Help Uncategorized

Life Is a Battlefield.

Life is a battlefield. Nothing is easy, we have to fight our way through everything, and with this, in mind, it would be a good idea for us to familiarize ourselves with combat strategy and learn the best tricks in the book from trained warriors. In military strategy, before combat units are sent to combat zones, they have first to learn the art of mobility, protection, and precision firepower.

No one battlefield look alike, they come in all shapes and form. We have a tendency to portray battlefields with imagery of soldiers being stuck in trenches firing at each other or imagery of civilians having to hunker down the basement whilst bombs are being dropped from the sky; some battlefields are not so obvious to spot but they are there, nonetheless. Whether you realize it or not you are living in a world where psychological warfare, information warfare, financial warfare, spiritual warfare is common occurrence.

Life is a battlefield – Learn the art of mobility

Life is a battlefield. Photo by freepik via freepik.com

In the military world, the ability to maneuver cross-country and in the most restrictive terrain is essential. During World War II tanks brought tactical mobility to the battlefield, helped reduce the number of casualties, and disrupted the enemy through decisive action. The ability for tanks to maneuver off-road created tactical options for soldiers on the ground, increased their unpredictability and allowed them to surprise the enemy and operate with greater effectiveness.

In life, if you are stuck in your own self-righteous and rigid way of doing things then you will lack the mobility to advance. Stiffness of thoughts originates from an inability to think critically preferring instead to submit yourself to groupthink and an ideology without questioning it. The world is not black and white, there are several shades of grey in between. Things change all the time. What is true today may not be true tomorrow. You don’t need a group, a leader, or some media platform to tell you how to think and how to act. You can think for yourself. Don’t let people put you into a box and stick a label on it, because that makes you predictable, vulnerable and controllable. Be your own person, be curious about what’s going on, ask questions, think for yourself. If you know how to observe, listen, think, and act accordingly, you become a dangerous person.

Life is a battlefield – Learn the art of protection

Life is a battlefield. Photo by freepik via freepik.com

In the military world, when you have a good protection system in place you maximize the mission performance with minimum casualties. Psychological operations (PSYOP) are a vital part of military strategy. PSYOP enhances combat power and offers some level of protection from the enemy, through the use of information, and disinformation.

Intelligence gathering is an important aspect of warfare. Knowledge of the enemy, of the weather conditions, and the terrain are of paramount importance and are used in the planning and conducting of combat operations. During the 1940 Blitzkrieg, the Luftwaffe often struck and bombarded London under the cover of darkness. In order to make it more difficult for the German planes to hit targets, the British Government issued city-wide blackouts. The Royal Air Force (RAF) was able to repel German fighters in part because of the development of new secret radar technology. The onboard Airborne Interception Radar (AI) was invented and first used by the RAF in 1939 and had the ability to pinpoint enemy bombers before they reached the English Channel.

To protect their secret weapon, British Intelligence invented a propaganda campaign that claimed that British Pilots could see in the dark because they ate a lot of carrots! There is no denying the fact that carrots, by virtue of their heavy dose of vitamin A (in the form of Beta Carotene) are very good for the health of your eyes; but this truth was stretched a little by granting carrots the “superpower” of improving your night vision and give you the power to spot enemy planes in the dark?! The truth is that eating carrots does not help you see better in the dark any more than eating blueberries will turn you blue. That said, the carrot campaign of subterfuge helped hide a new technology that was critical to the Battle of Britain, a major campaign fought entirely by air forces and the first defeat of Hitler’s military forces, and to the eventual Allied victory.

Life is a battlefield – Learn the art of precision firepower

Life is a battlefield. Photo by freepik via freepik.com

Once you are positioned strategically, you can use your firepower against the enemy. Overwhelming precision direct firepower will have the effect of intimidating, demoralizing your adversaries, and imposing unacceptable costs on the aggressor, leading to victory. In life, you need to have courage in order to fight those battles. Courage is the mental preparedness and ability to deal with difficult challenges, and sometimes seemingly impossible circumstances. It is the ability to confront fear, pain, danger, uncertainty, intimidation, and other threats.

Courage is not a quality that you are born with. It is one that has to be cultivated and honed. Today, we typically associate courage with heroic deeds but being courageous does not necessarily entail doing something dramatic or astoundingly heroic, everyday living requires courage. When we work to develop courage, we both empower ourselves with the ability to confront problems head-on, as well as acquire the skills required to deal with life’s inevitable challenges.

“The opposite of courage is not cowardice, it is conformity. Even a dead fish can go with the flow.” Jim Hightower.

In life you have to choose your battles carefully; some battles are worth fighting for and others aren’t. Some situations may require an immediate response, others may not. Sometimes patience is required. Do not come rushing and roaring at your targets because this could be the easiest way you can lose them from your grasps. Take a step back and think of the best approach. Sometimes to be successful, you have to forgo speed and aggression; slow down, listen closely, and wait for the perfect timing. Focus on your goals, quietly and silently. And then when the time is right, trust your instincts, take action with swiftness and confidence. Balance all the possibilities before you make a huge decision and act swiftly when required.

Life is a battlefield. Learn the art of mobility, protection, and firepower.

And this my dear friend is your Quest.

Personal Note

DDI Chat – Personal Growth – One-to-one Chat with Joanne Reed

In addition to publishing my articles on my website, I have also been publishing on Medium. I have been working closely for the past months with Data-Driven Investor (DDI) Publication.  DDI has recently launched a new marketplace/platform where people can book a paid one-to-one session with an expert of their choice.  DDI asked me to join their panel of advisors/experts in the Leadership, Coaching, and Personal Growth category.  Here is my profile. If you wish to book a one-to-one chat with me you can do so on this platform.

For more on this subject you can purchase my book This is Your Quest online at BookLocker, from Amazon or from Barnes & Noble.  The Ebook version is available on Amazon (Kindle), Barnes & Noble (Nook), Apple (iBooks) & Kobo. Check out my Amazon Author Page here or my listing on Booksradar.com

Categories
Be Happy Quotes Self-Help

Wake up, Dress up, Show up and Do Your Thing

Today (18th October), I wake-up, dress, and show up to celebrate my birthday. Happy birthday also to Russell, my dear husband we are sharing the same birthday. I have been on this earth for a few decades, and I am grateful for every single morning when I got to wake up and do my thing. My loyal readers would know that I rarely talk about myself in my writing, because, who cares, really?! I write to educate, entertain, and inspire. I am not here to impress people and seek instant fame and fortune (a fate only reserved for a tiny portion of writers) but to impact people. The words I write are more important than the person who is writing them; but if you want to know about me, you just have to read my writing and you will catch a little bit of my soul.

I like my birthdays to be low-key, but because this is a special birthday, I decided to celebrate me through all my writings. Today is another day when I decided to wake up, dress up, show up and shine my light as far and as bright as I can.

Lighthouses don’t go running all over an island looking for boats to save. They just stand there shining.

Anne Lamott

Every day I wake up dress-up, show up. I am passionate about life and about my writing.

Wake up, dress up, show up, run and do your thing. Photo by Thierry Nikolaeff @terydiving featuring Joanne Reed. Dress by Nathalie Pezzotta-Davranche @lartisanecouture. There are no tricks on this picture just me, a scuba diver photographer and an amazing dress.

I am passionate about life and about my writing. I like to describe myself as a law-abiding-free-spirited-rebel who just happen to write about this and that. I didn’t decide to be a writer I discovered I was one. There is an intimate relationship between the writer and the reader. The writer makes the first move and takes the leap of faith, releasing their inner markings to the world for all to see. There is a great risk when it comes to writing and releasing content freely and openly. Content can be received graciously and given applause, simply dismembered, torn apart by readers and reviewers, or just completely ignored and left to rot in the ether.

The likelihood that a word, sentence, perhaps a book, or a phrase can bring about a change in readers’ life or implant a seed that may nurture and grow into a reformative idea is an impulse that excites me as a writer. Writers can change the world for their words know no boundary. It reaches across borders and ages.

We should not underestimate the writers’ role in society. From the beginning of time, knowledge was shared from generation to generation thanks to storytellers who used their artistry to pass on information, knowledge, and wisdom to their community. Well-chosen words can breathe hope into us when our spirits are broken, revive us when our bodies are weary, lift our spirit up when we lose ourselves in an ocean of despair, redeem the wrong we feel, and make us stronger than we know.

A poet’s work is to name the unnamable, to point to fraud, to start arguments, to shape the world, and stop doing it going to sleep. Literature is where I go to explore the highest and lowest place in human society and in the human spirit, where I go to find out not absolute truth, but the truth of the tale.

Salman Rushdie

For me, writing is a search for something meaningful, a longing to create something of value; to have an impact. Whether people admit it or not, most of us have a desire to make a difference, to have an impact or some level of influence on others. It is part of human nature, and it is admirable because it implies that we want to live a life that is bigger than us and our immediate entourage. We want to leave something of value after we leave, we want to leave a legacy.

To be or not to be impactful? You may find this to be an odd question to ask, but some people are content with a quiet life away from the hustle and bustle. They are happy the way things are and don’t have any inclination to change things and even less inclination to change the world, and that is OK.

You begin saving the world by saving one man at a time; all else is grandiose romanticism or politics.

Charles Bukowski

Sadhguru (my favorite yogi, philosopher, sage) has an interesting point of view on this issue. He believes that every one of us is free to capture as much life as we want. If you capture a substantial amount of life, you will become a significant presence, you will radiate, and that presence will draw people to you. It is not the knowledge you accumulated in your head, nor the social status, the successes nor the muscle you built upon your body. It is just how much life emanates from you. If you have the opportunity to go out in the world and do something impactful. Good, go out there and be impactful. But if not, don’t worry. Concentrate on being happy and content. The world needs more of these types of people.

An oak tree sitting outside is not trying to create a significant impact on anyone. By just sitting there in a calm and assured state of being, the oak tree by its mere presence is being impactful without even trying. If someone just happened to walk past that oak tree on a hot and sunny day, wishing to rest and cool down for a little while, that person will find refuge under the oak tree and will appreciate its presence and the shade it can offer on that day, at that particular time. The oak tree has had an impact on that person, just by being there.

Every day, I wake up, dress up, show up. I am a constant work-in-progress.

Wake up, dress up, show up. Photo by Thierry Nikolaeff@terydiving featuring Joanne Reed. Dress by Nathalie Pezzotta-Davranche @lartisanecouture. There are no tricks on this picture just me, a scuba diver photographer and an amazing dress.

Something you should know about me is that I don’t like when people try to put me in a box and stick a label on it before they even get the chance to know me. I am the sum total of my genetics, my upbringing, but also the books I read, the countries I traveled to, the ups and downs that came on my path. I can be reliable and predictable and also spontaneous and unpredictable. I respect people and choose not to worship them. I am a giver, but I need to give myself enough time and space to advance my interests too. Today I can decide to be as exuberant and as colorful as I want and tomorrow, I can decide to be as dull as the grey sky if I feel like it. I don’t gossip but I read and write. I am all of that and more and I am a constant work-in-progress. So please don’t put a label on me.

Something else you should know about me is that I am nice and lovely, but I can be dangerous too.

“The most dangerous person is the one who observes, listens, thinks.”

Bruce Lee

I have always been a curious person in nature, and I like going down the path less traveled by, the one taken by critical thinkers. Going down that road requires some fluidity of mind, some discipline, and the will to get to the truth of the matter rather than the urge to be righteous no matter what. Before you assume, learn the fact. Before you judge, understand why. Before you hurt someone, feel. Before you speak, think. Before you talk, listen. If you want something from someone express yourself clearly. People are not mind-readers. If you use the right words, the right tone of voice, and the right body language, you are increasing your chance of having your wishes and aspirations in reality. I observe, I listen, I think, and I act accordingly. That makes me (according to Bruce Lee) a dangerous person.

To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.

Ralph Waldo Emerson

If I had to write my memoir one day, I would call it – Work-In-Progress. That is how I see myself. Talking about work. For a lot of people, work is just something they have to do to earn a living, put a roof over their head, pay their bills, and put food on the table. For the lucky ones (a small minority) work is their passion. Who wouldn’t jump at the opportunity to turn their passion into their work? For some people finding their passion is easy, they were born knowing what it was; what is less easy is to get started and to do it consistently.

[Just in case you are wondering – I have no intention of writing my memoir, because who cares, really?! But I am totally committed to continue writing and blogging about this and that and I will try my best to continue to inspire, entertain and unveil for you some interesting stories.]

But I digress, for other people finding their passion is not so obvious. The problem is that a lot of people believe that their passion is hiding somewhere, maybe behind a tree or underneath a rock. The truth is that our passion comes first from doing things, and then doing them right. We should get into the habit of injecting passion into all the things that we do. If we do this consistently, a time will come when something stands out above all the other things, and that is the very thing that we should devote more time to doing passionately. That is all there to it, just do it. Work it! But what if you have no passion to create anything? In that case, the only thing you have to do is to listen to the philosopher Carl Jung.

If you have nothing at all to create, then perhaps you create yourself. To give style to one’s character is a great and rare art.

Carl Jung.

How about turning yourself into a work of art? Maybe the healthiest person you could be? Or maybe a deep philosophical thinker? And when you got it, flaunt it.

Wake up, dress up, show up. Photo by Thierry Nikolaeff @terydiving featuring Joanne Reed. Dress by Nathalie Pezzotta-Davranche @lartisanecouture. There are no tricks on this picture just me, a scuba diver photographer and an amazing dress.

Consider making your life a work of art. You have yourself to begin with and a time of uncertain duration to work on it. You do not have to be who you are, even though you may be quite content with who and what you are; it will not be hard for you to think of something greater than you might become; it need not be something spectacular or even something that will attract any notice from others. What it will be is a kink of excellence that you project for yourself and then attain. Something you can look at with honest self-appraisal and be proud of. Make your life a work of art!

Richard Taylor

I think of myself as Work-In-Progress. I work hard, perspire a lot during the process. I cry many tears along the way, get deflated when the outcome doesn’t match the input of energy I invested in the project, but I made it my Quest to make my life a work of art. If you are struggling to find your passion, then you should consider Goddess Athena’s advice – How to find your passion .

When you glance over my work, you are catching a glimpse of my soul. I march to my own beat, and wildly dance to my own rhythm, as I turn my passion into my work.

Make your life a wort of art.

Personal Note

DDI Chat – Personal Growth – One-to-one Chat with Joanne Reed

In addition to publishing my articles on my website, I have also been publishing on Medium. I have been working closely for the past months with Data-Driven Investor (DDI) Publication.  DDI has recently launched a new marketplace/platform where people can book a paid one-to-one session with an expert of their choice.  DDI asked me to join their panel of advisors/experts in the Leadership, Coaching, and Personal Growth category.  Here is my profile. If you wish to book a one-to-one chat with me you can do so on this platform.

For more on this subject you can purchase my book This is Your Quest online at BookLocker, from Amazon or from Barnes & Noble.  The Ebook version is available on Amazon (Kindle), Barnes & Noble (Nook), Apple (iBooks) & Kobo. Check out my Amazon Author Page here or my listing on Booksradar.com

Honey, Don’t Follow the Crowd. They Are Lost.

Everyone on social media is looking to gain more followers on their social media platform. I say, stop following the crowd. They are lost. In order to stay sane, our brains create the illusion that all our thoughts are completely rational and independent. But, no matter how independent-minded you think you are, it is easier – and unknowingly more seductive – to follow a widely accepted dogma, than create your own. Human beings have a natural desire to be accepted into a group or community. Being an outsider is not a good place to be, it is lonely and uncomfortable. That is why a lot of people prefer to follow the crowd, without realizing that it could lead straight to the slaughterhouse.

Why do most people decide to follow the crowd and adopt a herd mentality?

Don’t follow the crowd. Don’t be a sheeple. Photo by Aleksandar LittleWolf via freepik.com

A herd, as defined by the Cambridge dictionary, is a large group of animals of the same type that live and feed together. Aristotle, the legendary Greek philosopher, said that man is by nature a social animal, inferring that humans prefer living within a group than alone. From this vantage point, it seems perfectly appropriate and not at all demeaning to describe herd mentality as the tendency of people to conform to the behavior or beliefs of the group to which they belong.

Numerous studies have confirmed the fact that the actions of a large group greatly influence an individual’s decision. Pushed by the herd, people act the same way or adopt similar behaviors as people around them, ignoring their own feelings in the process. Are most humans sheeple? Sheep are docile, compliant, kind, quite pleasant animals – and very tasty too; being described as a sheep, has no doubt pejorative connotations. The truth of the matter is that most of us are more sheepish than we might like to admit it and we would rather follow the crowd wherever it goes, than venture on our own lonely road.

A study conducted by Professor Krause at the University of Leeds showed that humans flock like sheep and birds. In his experiment, Professor Krause asked groups of people to walk randomly around a large hall with a select few receiving additional instructions about where to walk. Participants were not allowed to communicate and had to stay a minimum arm’s length from everyone else. As the experiment unfolded the informed individuals ended up being followed by others in the crow. Actions taken by a minority of just 5% of informed individuals influenced the behavior of 85% of the remainder of the group, and more importantly, without them even realizing.

Professor Krause’s experiment showed that in a group setting humans have a propensity for copying behavior. This copying can lead to a type of collective madness when inaccurate or harmful knowledge goes viral. The scientific term for this is maladaptive herding, which can push groups of animals, like sheep, to make critically stupid decisions like plunging over a cliff.

Some people operate under the disguise of acting for the common good of the people and take on the role of our shepherds to guide us on the right path. Sure enough, it is good sometimes not to worry about anything and follow the person ahead of us; but is this really the right path for us? If you act sheepish, you won’t even ask yourself this question because,

“Most people would rather be wrong within the company of the herd than be right outside of it.”

Unknown author

Honey, don’t follow the crowd, they are lost.

Sometimes following the crowd can be the smart thing to do if instead of acting sheepish we emulate the honeybee

Dont’ follow the crowd. Act like a bee. Photo by Wira Korn via freepik.com

Honeybees are known for their ability to work together in a group and collectively make decisions in the search for food or sites for new nests. Perhaps lesser known is how honeybees use their communication system to allow good decisions to spread and bad ones to stop dead in their tracks. Good decisions go viral. Bad decisions are being stopped. How do they do that?

Austrian behavioral biologist Karl Von Firsch found that worker bees use a kind of waggle dance to communicate with other bees. These waggle dances are the bees’ version of an online shopping rating system; instead of stars or good reviews, the ratings are based on the duration of the dance. When bees find a good source of food, they dance for a long time. When the food source is poor the dance only lasts a short time or is non-existent. With this sophisticated – and rather fun communication system – honeybees can skillfully identify the most profitable nectar sources amongst the sites they have visited and can rapidly shift their foraging efforts following updates from other bees in the colony.

The beauty of this system is that even if each forager only knows about its own nectar source together they generate a coherent colony-level response that enables better resources to be exploited and poorer ones to be abandoned. When bees happily dance the night away the information quickly goes viral and other bees will congregate to that spot. This behavior is neither triggered by a control center nor enforced by hierarchy, rather it results from effective communication or collective wisdom.

The madness of the crowd or collective wisdom?

Don’t follow the crowd. Practice collective wisdom. Photo by Ruksutakarn via freepik.com.

Groups of humans sometimes exhibit the madness of the crowd but at other times they are capable of exhibiting collective wisdom. As social animals, humans seek information from others when making decisions. Good marketers and social influencers perhaps know this best. When more people exhibit any given choice, be it fashion, politics, books, etc… the more people will follow in tow – in the same way, that people might choose to trust Instagram, Twitter, Facebook accounts with a large following. The name of the game these days is Trust me I am an influencer. I know what’s best for you. Sure thing, except that some of those influencers have taken residence in Idiocracy Ville, which is run by a bunch of bad actors who believe themselves as morally and intellectually superior to the rest of us, the common people. They appropriate themselves the right to influence the rest of us and tell us what to believe, what to like, and what to buy.

“People are sheep. TV is the shepherd”-

Jess.C. Scott

Studies have shown that in a large group setting, humans are largely unaware of their herd instincts or sheep-like behavior. Collective wisdom on the other hand is a source of collective intelligence that emerges from the collaboration or collective efforts of many individuals. To overcome herd mentality and its negative impacts, drop the sheepish behavior. If you are convinced that an idea is irrational or incorrect, don’t follow the crowd, they are lost, and adopt the collective wisdom of the bee, instead.

Advice from HoneyBee. Create a buzz. Sip life’s sweet moments. Mind your own beeswax. Work together. Always find your way home. Stick close to your Honey. Bee yourself!

Illan Shamir

And this, my dear friend, is Your Quest.

Personal Note

DDI Chat – Personal Growth – One-to-one Chat with Joanne Reed

In addition to publishing my articles on my website, I have also been publishing on Medium. I have been working closely for the past months with Data-Driven Investor (DDI) Publication.  DDI has recently launched a new marketplace/platform where people can book a paid one-to-one session with an expert of their choice.  DDI asked me to join their panel of advisors/experts in the Leadership, Coaching, and Personal Growth category.  Here is my profile. If you wish to book a one-to-one chat with me you can do so on this platform.

For more on this subject you can purchase my book This is Your Quest online at BookLocker, from Amazon or from Barnes & Noble.  The Ebook version is available on Amazon (Kindle), Barnes & Noble (Nook), Apple (iBooks) & Kobo. Check out my Amazon Author Page here or my listing on Booksradar.com