This is Your Quest – Your Mission to Find Happiness
Posts about happiness and social psychology
On the Himalayan mountains was founded a great monastery were students were put to the most rigid tests to cast off all attachments and achieve enlightenment. Two monks of noble repute were summoned by the abbot to take a sealed letter to another leading monastery and submit it to the head abbot. Such journey was to last three days on foot …
A good quote can change the way you see your life, can give you boost when you need it, can act like a friend when you need one or just make you laugh. Famous people’s wise words have traveled through history some have forever been engraved in our collective memory. Here are some quotes to help change your life.
Jewel Kilcher, the American singer-songwriter, went from rock-bottom to rock-star. Her music career started with gigs in biker bars and clubs but progressed to performances at the White House and even the Vatican. Singing is not Jewel’s only talent she found the time, in between albums, to become a bestselling author, an actor, and a philanthropist.
International Women’s Day is celebrated globally to highlight prominent women and their achievements. Every year Women’s International Day has a theme. This year’s campaign is #EachforEqual which endorses the concept of equality and that ‘An Equal World For An Enabled World’.
It’s become a well-accepted concept that practicing gratitude, whether it’s internalized or externalized, can have a number of positive psychological effects. Multiple studies found that people who express gratitude experience overall better well-being and higher levels of positivity whether they started out with mental health issues or not.
When people are asked what’s important in their lives, they often mention humor. Humor and laughter bring the pleasure of acceptance, in-group feeling, and bonding, and lots of positive health […]
If you look down at what you are wearing, I guess you see a top and a bottom, if yes, you could be missing an important detail. To step things […]
The Art of Living from A Dog’s Perspective I was asked by Sue Vincent to write an article for her blog, you can visit her blog here: Sue’s Blog. So, […]
“Life’s better in a bikini.” Why do women wear bikinis? “Bikinis, as being comforting and empowering, they are just so darn comfortable and practical – at the beach or for […]
Goddess Athena is back with advice on how to find your passion! If you’ve read my previous articles, you’d know that Goddess Athena and I have a special relationship. We […]
‘Don’t Worry Be Happy’ is a popular song by Bobby McFerrin; its lyrics go like this: “Here is a little song I wrote.You might want to sing it note for note.Don’t […]
A ‘best moment’ describes an optimal state of consciousness where we feel and perform at our best. If you have experienced such moments, you will be in a ‘state of […]
The Fountain of Youth Legend For centuries the Quest for eternal youth, immortality, or ‘just’ a prolonged life has been a topic of various myths, legends, and quests. The Fountain […]
The Art of Being Pleasant Jagii Vasudev (born 3 September 1957) more commonly known as Sadhguru is an Indian yogi, mystic and author. His biographer, Arundathi Subramaniam, described him in […]
Life is a balancing act and your Quest should be to embrace the ups & downs, the good & the bad, the joy & the challenges. The Golden Mean In […]
This picture was taken in the Gardens of Suzhou in China walking on the smallest bridge ever built. A key message that transpires throughout my book is that small things […]