The self-help book market is worth over $10 billion dollars per year in the USA alone with twice as many books sold in 2019 than just 7 years earlier. With an ever-growing flock of followers who want clear answers to their questions, clear solutions to their problems and clear paths to follow along the road to a happy and successful life.
There’s actually a good amount of research and agreement amongst the academic community to suggest that many men’s emotional intelligence, emotional literacy, or simply their ability to sort through and manage their emotions is dangerously low and responsible for a lot of problems for themselves and society. But there are things you can do about it.
In order to stay sane our brains creates the illusion that all our thoughts are completely rational and independent. But, no matter how independent-minded you think you are, it is easier – and unknowingly more seductive – to follow a widely-accepted dogma, than create your own.
On the Himalayan mountains was founded a great monastery were students were put to the most rigid tests to cast off all attachments and achieve enlightenment. Two monks of noble repute were summoned by the abbot to take a sealed letter to another leading monastery and submit it to the head abbot. Such journey was to last three days on foot …
What you want to be when you grow up is a difficult question and needs thinking about carefully. Being a doctor, a vet, an engineer, a lawyer, or a scientist are all great options but what if I said you should consider all of those, but also being a writer?
Stillness means to be steady while the world spins around you. Socrates tells us that philosophy begins with wonder, and wonder is rooted in stillness. Other philosophers from various schools of thought have come to a similar conclusion, namely that the ultimate destination in our life journey is to master the stillness that is required to become master of our own life.
At the end of an otherwise successful interview for a senior position at a new company a candidate was asked, “what motivates you?” Without barely a moment’s hesitation and with […]
Do you know who you are? It sounds like an easy question, but if you spend a little bit of time reflecting on that question, the answer might not be so obvious. According to the Ancient Greeks, the source of all wisdom and clarity is to Know Thyself.
Christopher Isaac “Biz” Stone is the Co-Founder of Twitter, who once said: “Timing, perseverance and ten years of trying will eventually make you look like an overnight success.” But, how […]
Happy New Year! We’ve left the last decade behind us and are entering a new one. Every year millions will make a bunch of New Year resolutions, maybe to take […]
The festive season is upon us, a time for celebrations, seasonal gatherings and exchange of gifts. For the little ones, Christmas is associated with everything looking a little prettier than usual, with Christmas decorations and lights everywhere. But the excitement really comes from the expectation of a visit from Santa Claus who will stop by to drop off lots of presents, assuming of course that they have been good enough throughout the year.
Today, 11th November, we are celebrating Remembrance Day, it is a day of commemoration and the occasion to remember the 8.5 million soldiers who died across the world during the […]
Distracted Multitasker or Mindful Zen Master An indisputable fact about modern life is how busy everyone seems to be. There are always more incoming emails, more meetings, more things to […]
Why Do We Cry? The Art of Shedding Tears Charles Darwin once declared emotional tears purposeless, and nearly 150 years later, emotional crying remains one of the human body’s more […]
Quotes to Think About “The World needs able men and women, people who can do things that are thoroughly worthwhile; people who can think great thoughts and transform such thoughts […]
Charlie Chaplin Self Love Poem There are rafts of articles and posts online about Charlie Chaplin being the author of the poem, When I loved Myself Enough (also titled ‘As […]