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www.authorjoannereed.net destructive criticism
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How to React to Different Types of Criticism; the Good, the Bad and the Downright Ugly

There are different types of criticism, but all criticism hurts. It can hit you when you are at work, at home, or just happily checking social media. Criticism can provide helpful feedback, but it can also ruin your day and seriously shake your self-esteem. We all know what it is like to be criticized and have all succumbed to the temptation of lashing out at to offer our unrestrained opinion about something someone did or didn’t do.

Author Joanne Reed, This is your quest, The Art of Acceptance, Bottling Things Up
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The Art of Acceptance

Our Quest for happiness is perhaps instinctual, deriving from our earliest experiences for pleasure and gratification. Anyone who’s familiar with babies will be familiar with the sense of upset or anger when a pleasurable state is interrupted, yet even as adults we rarely come to terms with the fact that good and bad are opposite sides of the same coin.

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Happy Valentine’s Day Message

Happy Valentine’s day! The 14th of February is that special time of the year when we celebrate love and romance, a day when restaurants are booked up and chocolate sales go through the roof! To understand why it is celebrated it is helpful to understand it’s history, how the traditions of Valentine’s Day started, and the importance of love.