Happy New Year to all my readers and followers! The only new year resolution I made this year is to avoid stress and anxiety. But how? I found the answer to this question in a beautiful quote from a good friend, Seung-Ah Kim who is a stroryteller from South Korea. Looking forward makes me hopeful….
There are so many things to worry about these days, you worry about your health, your career, your relationship, your kids, your family, the food you eat, and the list goes on and on. Worrying doesn’t feel good, it sucks the life out of you, makes you anxious, and can turn you into a neurotic…
Martial Arts Art takes many forms; as an author, I consider myself an artist. In my free time, I am also a ‘martial artist’. The term ‘martial arts’ is closely associated with the fighting arts of East Asia; the term is however derived from Latin and means ‘arts of Mars,’ the Roman god of war….