There are different types of criticism, but all criticism hurts. It can hit you when you are at work, at home, or just happily checking social media. Criticism can provide helpful feedback, but it can also ruin your day and seriously shake your self-esteem. We all know what it is like to be criticized and have all succumbed to the temptation of lashing out at to offer our unrestrained opinion about something someone did or didn’t do.