Charlie Chaplin Self Love Poem and the Subtle Art of Myth Busting

Charlie Chaplin Self Love Poem There are rafts of articles and posts online about Charlie Chaplin being the author of the poem, When I loved Myself Enough (also titled ‘As I began to love myself’). This 'Charlie Chaplin Self Love Poem' has become a point of reference for anything to do with self-love; except that … Continue reading Charlie Chaplin Self Love Poem and the Subtle Art of Myth Busting

8 Flavors of Love – Which One Are You?

Let’s Talk About Love Falling in or out of love is one of the strongest emotions that people can experience. Love can be kind. Love can be cruel. Love is everything. Love has been called "one of the most studied and least understood areas in psychology." Everyone has experienced feelings of love to some extent … Continue reading 8 Flavors of Love – Which One Are You?

Don’t Worry Be Happy – The Benefits of Music

'Don’t Worry Be Happy’ is a popular song by Bobby McFerrin; its lyrics go like this: “Here is a little song I wrote.You might want to sing it note for note.Don’t worry, be happy.In every life we have some trouble.But when you worry you make it double.Don’t worry, be happy.‘Cause when you worry your face will … Continue reading Don’t Worry Be Happy – The Benefits of Music

Being in a State of Flow. The Key to Happiness?

A ‘best moment’ describes an optimal state of consciousness where we feel and perform at our best. If you have experienced such moments, you will be in a 'state of flow’ otherwise known as ‘being in the zone.’ Studies show that we are more creative, productive and happy when we are in a state of … Continue reading Being in a State of Flow. The Key to Happiness?