8 Flavors of Love – Which One Are You?

Let’s Talk About Love Falling in or out of love is one of the strongest emotions that people can experience. Love can be kind. Love can be cruel. Love is everything. Love has been called "one of the most studied and least understood areas in psychology." Everyone has experienced feelings of love to some extent … Continue reading 8 Flavors of Love – Which One Are You?

Why Things Are Not Always What They Seem

"Why things are not always what they seem; first appearance deceive many, the intelligence of a few perceive what has been carefully hidden" Phaedrus, c. 444 – 393 BC "The mind is strange in the way that it picks and chooses what it wants to see. The way people let their emotions, conditions, and state … Continue reading Why Things Are Not Always What They Seem

Being in a State of Flow. The Key to Happiness?

A ‘best moment’ describes an optimal state of consciousness where we feel and perform at our best. If you have experienced such moments, you will be in a 'state of flow’ otherwise known as ‘being in the zone.’ Studies show that we are more creative, productive and happy when we are in a state of … Continue reading Being in a State of Flow. The Key to Happiness?

A Compass to a Meaningful Life

For a writer, book reviews can open doors to new and bigger audiences; writers know it, readers know it, publishers know it. What people are saying about your book can be a huge factor in its success, and you must know how to spot a good review when you see it. 'A compass to a … Continue reading A Compass to a Meaningful Life

Positivity vs. Negativity – Battle of the Fittest

Martial Arts Art takes many forms; as an author, I consider myself an artist. In my free time, I am also a ‘martial artist’. The term ‘martial arts’ is closely associated with the fighting arts of East Asia; the term is however derived from Latin and means ‘arts of Mars,’ the Roman god of war. … Continue reading Positivity vs. Negativity – Battle of the Fittest

Athena Goddess of War

Last week I was in Madrid, one of Europe’s most amazing cities, exciting and dynamic, with beautiful architecture everywhere you look. Dating back to the 9th century, Madrid has a rich history and has been the capital of Spain since 1606. El Retiro Park, located in the center of Madrid was originally a royal garden … Continue reading Athena Goddess of War

The Art of Being Pleasant – Sadhguru Quotes

Jagii Vasudev (born 3 September 1957) more commonly known as Sadhguru is an Indian yogi, mystic and author. His biographer, Arundathi Subramaniam, described him in her book "Sadhguru - More than a life" as someone who is multi-dimensional, someone who is flamboyant, exuberant, remarkably compassionate, warm, friendly, funny, but who can also be remote, enigmatic, … Continue reading The Art of Being Pleasant – Sadhguru Quotes

French Edition of “This Is Your Quest” Climbing the Amazon.fr Charts!

The French Edition of "This Is Your Quest" is storming up the Amazon Sales Charts and takes the #15 spot 😀! Thank you 🙏 to everyone who has bought my book and visited my website. Welcome on board! You are up for an Epic Journey! "En Quete du Bonheur" takes the #15 spot! Did you know that … Continue reading French Edition of “This Is Your Quest” Climbing the Amazon.fr Charts!

Life Is a Balancing Act

Life is a balancing act and your Quest should be to embrace the ups & downs, the good & the bad, the joy & the challenges. Whatever you do you need balance. Life is a balancing act. The Golden Mean In chapter 14 of my book "This Is Your Quest" I describe with the help … Continue reading Life Is a Balancing Act

French Edition of “This Is Your Quest” Climbing the Amazon Charts

"If it's worth celebrating, it's worth celebrating in hotpants." Only 48 hours after its launch the French edition of "This Is Your Quest" is storming up the Amazon Sales Charts! Thank you to everyone that has bought my book and visited my website. I hope that you find something inside to inspire you! Launch Photo … Continue reading French Edition of “This Is Your Quest” Climbing the Amazon Charts