This is an open letter to whoever needs to hear this, because not everything that matters fits into a soundbite, and someone, somewhere, needs this in full sentences. Hello, My Dear, I am writing to you from a quiet place, not because the world has calmed down – it hasn’t, but because this felt like…
In the eternal Quest for human happiness and contentment, one fundamental principle emerges, the necessity of thinking better to feel better. In a world filled with stress, anxiety, and existential dread, mastering the art of thinking better can be a game changer. So, buckle up and get ready to embark on a journey of self-discovery…
Love Explained Through Citations – Part 1 All you need is love. Love is all you need. Is this true? Maybe not… Valentine’s Day is not far away and soon anything to do with love will take center stage giving people the perfect day to express their enduring love for one another; for me it…
Let’s talk about love. How to love and be loved. It has been said that the greatest pursuit of human life is to love and be loved. We believe in love. It is in our nature to be drawn to love stories, to long for one of our own, and to hope that true love…
Dear Readers and Followers, I was on radio silence for a little while, but I am back! I am coming out of my chrysalis. I was busy working on different things, different projects. I was busy contemplating and observing the world and human nature. I spent time surrounded by friends and family on my beautiful…
Why do we feel good when we kiss someone, eat sugary treats or achieve career success? Because of dopamine. Dopamine is a type of neurotransmitter chemical that travels through the nervous system to bring a message to our brain. Your body makes it, and your nervous system uses it to send messages between nerve cells….
Video transcript There is no way to sugarcoat this, trying to get rid of the extra fat around your hips, legs and tummy is not a piece of cake! Everyone knowns that diet and exercise will help you shed a few pounds here and there, but did you know that a good night’s sleep is…
Today, we celebrate women. Happy International Women’s Day to all the women out there! Remember to be your own fabulous self today and every day! Dream what you want to dream. Go where you want to go. Be what you want to be. Ride your own wave. March to your own beat, sing your own…
Happy New Year to all my readers and followers! The only new year resolution I made this year is to avoid stress and anxiety. But how? I found the answer to this question in a beautiful quote from a good friend, Seung-Ah Kim who is a stroryteller from South Korea. Looking forward makes me hopeful….
Metamorphosis. How does one become a butterfly? The butterfly has one of the most fascinating life cycles of all creatures. It starts its life as an egg perched on a leaf. When the egg finally hatches, a caterpillar emerges from the egg. The whole raison d’être of the caterpillar is to eat as much as…
Work is part of our lives, and it starts from the day we are born. As brand-new infants, we have to figure out a way to drink that milk that will keep us alive whether it comes directly from our mother or from a bottle, and for a little person, it requires effort and hard…
Health matters a great deal. It has always mattered but for the past year and a half, it has become the topic of conversation in all circles of society and the subject of health remains at the center of every decision we make on a daily basis, where the medicals, the politicians, the economists, the…