Your Legacy Isn’t Loud—But It Lasts
You don’t have to be loud to be impactful. Legacy isn’t about followers or fame—it’s about how you made people feel. This post will show you how.
Life is a beach
Here comes the summer, which is often associated with trips to the beach, splashing around in the ocean, or lazing around perfecting your tan. I love the beach and being born and raised on an Island (Reunion) was very fortunate because the beach is never far away. Life is a beach. You should make the…
As one chapter ends, another one starts
As one chapter ends another one starts. Every day you write the story of your life. Your life is like a book, there is a beginning, a middle, an end and there are chapters that catapult you from one event to another. These past few weeks, or shall I say months have been very hectic…
How Much Cardio Do I Really Need
Cardiovascular exercise, or cardio, i.e. swimming, running, cycling, etc., promotes weight loss, endurance, and is great for getting your heart rate up and making your blood pump faster. There are however downsides to cardio, including your decreasing your resting metabolism rate, constrained energy expenditure, and possible muscle loss.
Online University for International Student. What It’s Like and How to Do Well
This article is about online university for international student, what it’s like and how to do well. My eldest daughter Maya is in her first year of college studying Bio -Med at the University of Calgary, Canada; but because of Covid she had to start her university life from the comfort of her bedroom confined…
Want a Wheely Good Time? Embrace the Skate Aesthetic
Since stay-at-home measures took effect this spring, sports like bicycling and roller skating have been making a comeback. As a lot of places people go to entertain themselves; the bar, the club – or more age appropriately – restaurants, gyms, movie theaters are closed; the itch to get outside has driven a revival in roller skating. So, if you want a wheely good time, embrace the skate aesthetic!
Girls, Want to Feel Empowered? Learn the Art of Self-Defense.
Wonder Woman is my favorite superhero movie. The main character is a kick-ass female demigod raised by a tribe of powerful female warriors. These women, or Amazons, display exceptional riding skills, courage, and excel in combat and in the art of self-defense.
Girls, it’s Time to Try Cycling, You Might Just Love it!
We all want to be healthy, and part of that means doing a bit of cardio here and there. However, thinking about doing cardio probably fills a lot of you with dread because if the first thing that comes to mind is running, you might want to try cycling instead.
The Art of Living in Uncertain Times
The world has gone scary and crazy, there is an invisible threat, bearing the name COVID-19, that is lurking everywhere waiting for its next target. People are feeling worried, anxious, scared, and helpless. Human beings are fragile animals, but we are also resilient rational beings with foresight, discernment and the ability to survive, and even thrive, when the going gets tough.