How do you handle Adversity? Are you a carrot, an egg, or a coffee bean? The story of the carrot, egg, and coffee bean is well-known; for those who have already heard about it, read it again, it is worth it and for those who are hearing it for the first time, you will enjoy it. It is a story about perspective, adversity, and freedom to choose how you react to things happening in your life because there are always two sides to every coin; your perspective is your reality.
Full credit for this article should be given to the author of this story who is unknown; I am taking you to my kitchen table today to serve you this story because those words of wisdom are worth spreading. Everyone wants to gain wisdom. Wisdom is one of the greatest qualities that human beings can possess. So, seek it, hold on to it and treasure it. Why? Because it will help you navigate through choppy waters, it will lift you up from the depths of despair, it will help you put everything into perspective, and ultimately it will turn you into the hero of your own story.
How Do you handle adversity? Are you a Carrot, an Egg, or a Coffee bean?

The story is set at home in the family kitchen, where mother and daughter are having a chat. Mother is really happy to see her daughter who recently left the family nest to do her thing and live her life in the big wide world. But the daughter is feeling quite unhappy at the moment, being an adult and being responsible for your own decisions and your own life happened to be much harder than she expected. She didn’t know how she was going to make it and wanted to give up. She was tired of struggling and fighting. It seemed as one problem was solved a new one arose.
Her mother listened to the tale of her daughter’s demise, and at the end of the tale, she filled three pots with water. In the first, she placed carrots, in the second she placed eggs, and in the last one, she placed ground coffee beans. She let them sit and boil without saying a word waiting for the water to boil; twenty minutes later she turned off the burners. She fished the carrots out and placed them in a bowl. She pulled the eggs out and placed them in a bowl. She ladled the coffee into a cup.
Turning to her daughter, she asked: “Tell me what you see?” “Carrots, eggs, and coffee” she replied. The mother brought her daughter closer and asked her to feel the carrots. She did and noted that they were soft. She asked her to take an egg and break it. After pulling off the shell, she observed the hard-boiled egg. Finally, she asked her to sip the coffee. The daughter smiled as she tasted its rich aroma. The daughter then asked, “What’s the point, mother?”
Her mother explained that each of these objects had faced the same adversity… boiling water – but each reacted differently. The carrot went in strong, hard, and unrelenting. However, after being subjected to the boiling water, it softened and became weak. The egg went in as fragile, with only a thin outer shell to protect its liquid interior. But, after being through the boiling water, its inside became hardened. The ground coffee beans were unique, however, because as they were in the boiling water, they changed the water.

“Which are you? she asked the daughter. When adversity knocks on your door, how do you respond? Are you a carrot, an egg, or a coffee bean? Are you the carrot that seems strong, but with pain and adversity, do you become soft and lose your strength? Are you the egg that starts with a malleable heart, but changes with the heat? Do you have a fluid spirit, but after a break-up, a financial hardship, or some other trial, have you become hardened and stiff? Does your shell look the same, but on the inside are you bitter and tough with a stiff spirit and a hardened heart? Or are you like the coffee bean? The bean actually changes the hot water, the very circumstance that brings the pain. When the water gets hot, it releases the fragrance and flavor. If you are like the bean, when things are at their worst, you get better and change the situation around you. When the hours are the darkest and trials are their greatest do you elevate to another level? “
How do you handle adversity? Are you a carrot, an egg, or a coffee bean?
How Do you handle adversity? The moral of the story
Life is often difficult. It can be harsh, stressful, and feel like a pot of boiling water. The environments we find ourselves in can change, weaken, or harden us, and test what we are made of. We can be like the carrot that weakens in the pot or like the egg that hardens. Or we can be like the coffee bean and discover the power inside us to transform our environment.
Things are never as bad as they seem and they are never as great either. Maintaining our perspective on things helps us overcome adversity even if we struggle. Life is not made of butterflies and rainbows. It is made of a whole bunch of things. Sometimes it is sunny and sometimes it is rainy.
Talking about rain, I take this opportunity to share with you my youngest daughter’s latest YouTube Video – Don’t Rain on my Parade
“Some people feel the rain, others just get wet.”
Bob Marley
You need the rain to make you appreciate the sunny days better and when it rains, instead of letting the grey sky gets to you, choose instead to dance in the rain, or in this case, make and drink the coffee.
Talking about coffee, my eldest Maya wrote a blog article a while ago titled Things to be Grateful For and she makes reference in her article of the book Thanks a Thousand written by A.J. Jacobs who wrote an entire book based on the idea that the little things in our lives aren’t so little. Thanks a Thousand tells the story of Jacob’s mission to thank everyone who was involved in making a small, but important part of his life: his morning cup of coffee. His quest took him months to complete and had him flying across the entire globe to thank delivery drivers, factory workers, bean farmers, and everyone in between. His story is an inspiring one and is a great example of how beneficial showing gratitude can be, and what we also have to take away is the intricate and detailed process it took to make Jacobs’ cup of coffee and the same process is true for every other little luxury of modern-day life.
So, the moral of the story is, when adversity is knocking at your door, make yourself a cup of coffee and be grateful for all the little things that made it possible for you to enjoy that cup of coffee.
Joanne Reed
And this, my dear friend, is Your Quest.
Personal Note

In addition to publishing my articles on my website, I have also been publishing on Medium. I have been working closely for the past months with Data-Driven Investor (DDI) Publication. DDI has recently launched a new marketplace/platform where people can book a paid one-to-one session with an expert of their choice. DDI asked me to join their panel of advisors/experts in the Leadership, Coaching, and Personal Growth category. Here is my profile. If you wish to book a one-to-one chat with me you can do so on this platform.
For more on this subject you can purchase my book This is Your Quest online at BookLocker, from Amazon or from Barnes & Noble. The Ebook version is available on Amazon (Kindle), Barnes & Noble (Nook), Apple (iBooks) & Kobo. Check out my Amazon Author Page here or my listing on Booksradar.com
An egg I guess
What a lovely post, Joanne! Although the story is well-known, this is the first time I’ve know it existed (I promise I haven’t been living in a cave somewhere 😂🤣😂🤣). But it so resonates. I used to be a carrot, then for a while, I became an egg, now I’m working toward the coffee bean stage. I think we get more resilient as we get older. I know the original author is unknown but whoever it was, was a genius! Thanknyoubso much for the link!
Thanks Cherie for your kind words of appreciation 😊🙏❤. There is so much in this story, definitely worth repeating. I wrote the article for my two daughters.
I know they appreciated it! 💖💐🌹
They did 😊💝🙏💝🙏😊
What a lovely post, Joanne! Although the story is well-known, this is the first time I’ve known it existed (I promise I haven’t been living in a cave somewhere 😂🤣😂🤣). But it so resonates. I used to be a carrot, then for a while, I became an egg, now I’m working toward the coffee bean stage. I think we get more resilient as we get older. I know the original author is unknown but whoever it was, was a genius! Thank you so much for the link!
Whoops! My apologies. Please delete the redundant comment. I didn’t realize the first comment went through. 😳 😁
No worries
It really depends on the adversity, I guess. Your daughter has a lovely voice! Thanks for sharing.
Thanks Susi for stopping by and for your feedback! Much appreciated 😊🙏🎤🎧💝
You’re welcome, Joanne! 🙂