Tagged articles
This is an open letter to whoever needs to hear this, because not everything that matters fits into a soundbite, and someone, somewhere, needs this in full sentences. Hello, My Dear, I am writing to you from a quiet place, not because the world has calmed down - it hasn't, but because this felt like
Read moreIn the eternal Quest for human happiness and contentment, one fundamental principle emerges, the necessity of thinking better to feel better. In a world filled with stress, anxiety, and existential dread, mastering the art of thinking better can be a game changer. So, buckle up and get ready to emba
Read moreLove Explained Through Citations – Part 1 All you need is love. Love is all you need. Is this true? Maybe not... Valentine’s Day is not far away and soon anything to do with love will take center stage giving people the perfect day to express their enduring love for one another; for me it is a good
Read moreLet's talk about love. How to love and be loved. It has been said that the greatest pursuit of human life is to love and be loved. We believe in love. It is in our nature to be drawn to love stories, to long for one of our own, and to hope that true love is possible. Falling in or out of love is one
Read moreDear Readers and Followers, I was on radio silence for a little while, but I am back! I am coming out of my chrysalis. I was busy working on different things, different projects. I was busy contemplating and observing the world and human nature. I spent time surrounded by friends and family on my be
Read moreWhy do we feel good when we kiss someone, eat sugary treats or achieve career success? Because of dopamine. Dopamine is a type of neurotransmitter chemical that travels through the nervous system to bring a message to our brain. Your body makes it, and your nervous system uses it to send messages be
Read morehttps://www.youtube.com/watch?v=Eq1lrDeEvyQ&t=339s Video transcript There is no way to sugarcoat this, trying to get rid of the extra fat around your hips, legs and tummy is not a piece of cake! Everyone knowns that diet and exercise will help you shed a few pounds here and there, but did you know t
Read moreToday, we celebrate women. Happy International Women’s Day to all the women out there! Remember to be your own fabulous self today and every day! Dream what you want to dream. Go where you want to go. Be what you want to be. Ride your own wave. March to your own beat, sing your own songs, write your
Read moreHappy New Year to all my readers and followers! The only new year resolution I made this year is to avoid stress and anxiety. But how? I found the answer to this question in a beautiful quote from a good friend, Seung-Ah Kim who is a stroryteller from South Korea. Looking forward makes me hopeful. L
Read moreMetamorphosis. How does one become a butterfly? The butterfly has one of the most fascinating life cycles of all creatures. It starts its life as an egg perched on a leaf. When the egg finally hatches, a caterpillar emerges from the egg. The whole raison d’être of the caterpillar is to eat as much a
Read moreWork is part of our lives, and it starts from the day we are born. As brand-new infants, we have to figure out a way to drink that milk that will keep us alive whether it comes directly from our mother or from a bottle, and for a little person, it requires effort and hard work getting through that b
Read moreHealth matters a great deal. It has always mattered but for the past year and a half, it has become the topic of conversation in all circles of society and the subject of health remains at the center of every decision we make on a daily basis, where the medicals, the politicians, the economists, the
Read moreYou don’t have to be loud to be impactful. Legacy isn’t about followers or fame—it’s about how you made people feel. This post will show you how.
Read moreHere comes the summer, which is often associated with trips to the beach, splashing around in the ocean, or lazing around perfecting your tan. I love the beach and being born and raised on an Island (Reunion) was very fortunate because the beach is never far away. Life is a beach. You should make th
Read moreAs one chapter ends another one starts. Every day you write the story of your life. Your life is like a book, there is a beginning, a middle, an end and there are chapters that catapult you from one event to another. These past few weeks, or shall I say months have been very hectic for me and my fam
Read moreCardiovascular exercise, or cardio, i.e. swimming, running, cycling, etc., promotes weight loss, endurance, and is great for getting your heart rate up and making your blood pump faster. There are however downsides to cardio, including your decreasing your resting metabolism rate, constrained energy expenditure, and possible muscle loss.
Read moreThis article is about online university for international student, what it's like and how to do well. My eldest daughter Maya is in her first year of college studying Bio -Med at the University of Calgary, Canada; but because of Covid she had to start her university life from the comfort of her bedr
Read moreSince stay-at-home measures took effect this spring, sports like bicycling and roller skating have been making a comeback. As a lot of places people go to entertain themselves; the bar, the club - or more age appropriately - restaurants, gyms, movie theaters are closed; the itch to get outside has driven a revival in roller skating. So, if you want a wheely good time, embrace the skate aesthetic!
Read moreWonder Woman is my favorite superhero movie. The main character is a kick-ass female demigod raised by a tribe of powerful female warriors. These women, or Amazons, display exceptional riding skills, courage, and excel in combat and in the art of self-defense.
Read moreWe all want to be healthy, and part of that means doing a bit of cardio here and there. However, thinking about doing cardio probably fills a lot of you with dread because if the first thing that comes to mind is running, you might want to try cycling instead.
Read moreThe world has gone scary and crazy, there is an invisible threat, bearing the name COVID-19, that is lurking everywhere waiting for its next target. People are feeling worried, anxious, scared, and helpless. Human beings are fragile animals, but we are also resilient rational beings with foresight, discernment and the ability to survive, and even thrive, when the going gets tough.
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